Stretch and Restore - In Studio
Voir tous les avisJim was so nice, knowledgeable and friendly. I was running late because I got directions to the wrong place — I called to let them know and he set up a mat and props for me. He has a very soothing voice and makes adjustments to students’ poses when needed (as long as you’re okay with it.) The class was so relaxing and I got to stretch deeply. I was sore so it was perfect. The studio is clean and modern but cozy. We arranged our mats around the room against the walls so we were all facing each other which I liked. And no mirrors in the room we were in, which is a bonus for me. Easy parking. Overall a lovely restorative class. I will be back!
Whether you're in class from your home or in our studio, you'll find a welcoming…Sound Bath & Meditation
Voir tous les avisTheir was such a great experience! Highly recommend. Note that you need to go down the stairs when you enter the building, then you’ll find the glass windows to the studio. Also be ready for downtown / meter parking.
From the thoughtfully designed custom cork flooring to the expansive windows letting…- Boxe, Yoga
superFIT Personal Training & Group Fitness
16000 Bagley Rd, Middleburg HeightsRègles de sécuritéTwilight Yoga - Vinyasa Flow
Voir tous les avisI enjoyed this flow but the music was way too loud and made it very hard to hear the instructor . I don’t know exactly what essential oil was used on the warm rags at the end but it was lovely and a great way to end the session.
superFIT CLE is a boutique fitness provider, located at the middleburg heights rec…