Chair Dance
Voir tous les avisOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Mixed Cardio
Voir tous les avisGreat cardio circuit! The level of difficulty was just perfect and the exercises in the circuit were all dynamic and nothing was repetitive.
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Offload: R&B Vinyasa
Voir tous les avisThe pace of the class was perfect. The instructor gave detailed guidance through the class. Being that I have not practiced Yoga in a while, it was very helpful! I left my mat so I was happy to learn that they provided free loaner mats!
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