All Level Lagree
Voir tous les avisMelissa was a helpful instructor who made the class such a great workout. She showed me the mega reformer before class and offered adjustments for the moves. It’s a full body workout at a fast pace but the moves are done slowly. The studio was easy to find with free parking and was welcoming.
In each 45-minute Lagree fitness class, you will experience a challenging, instructor…FORMation
Voir tous les avisThis class is great for beginning Lagree or fairly new! Lauren demonstrated the next move early enough to understand and get all the reps in. Also really good if you took a break from working out and looking to ease your body back into it while also getting a good workout in!
Lagree House provides a workout that effectively combines strength, endurance, core…Cycle30
Voir tous les avisFirst cycle30 with Allie and she was so vivacious and fun! I appreciate that every instructor here brings their own personality but are all so welcoming, motivating, and non-judge mental. It’s clear they’re all well trained and the fact they all use the same names for the same moves makes it easy to come back class after class no matter who the instructor is teaching that day.
As You Are Cycle + Lagree offers two unique boutique fitness studios, each offering…META-Mega
Voir tous les avisThe instructor was great. Definitely the hardest class I’ve done at Lagree house but the instructor gave options. Love how she would come around and correct form & music was 10/10!
Lagree House provides a workout that effectively combines strength, endurance, core…