Total Body Lagree
Voir tous les avisLoved the total body variety and new exercises. Amazing loud music but could still hear Lauren perfectly clear!
Lagree House provides a workout that effectively combines strength, endurance, core…EBB + FLO
Voir tous les avisI’ve taken 2 “Ebb + Flo” Classes so far at both the Grandview & Clintonville locations and they were awesome! Love the environment, heat level and Class content. Keep it up! 🙌🔥
Your body is a complex system. System of Strength was developed to give your body…CONTROL
Voir tous les avisThis was my first class at SOS and Gretchen was awesome! Loved the warm up/stretch before we got started. Loved her cues and reminder on form as you start to fatigue form is the first to go so this kept me on track and mindful. Super challenging class, but worth it! Will go back!
Your body is a complex system. System of Strength was developed to give your body…