Mat Pilates
Voir tous les avisIt was my first heated class because I didn’t know it was a heated class when I signed up 😅 either way it was definitely a bit challenging. It seemed like everyone in class was really good which can be a bit intimidating when you’re not. The instructor was good and she went around to fix your form. They give you a cold towel at the end which is great.
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga & Pilates has two…45 Min. Tru Ride (Indoor Cycling)
Voir tous les avisI really enjoyed this class! Nicole makes the choreography easy to follow without making it overly complicated or intense. I love how the pace varies throughout the class, with some songs being faster and others a bit slower. Everything flows naturally, and I can actually focus on enjoying the ride rather than struggling to keep up with complicated choreography. Such a great balance!
TruFusion brings heated and unheated group fitness together under one roof, with…HOT PILATES
Voir tous les avisJavi is an amazing instructor, she knows when to jump in and help especially if you’re someone with an injury. I also love that she’s not afraid to give hands on corrections when she sees you need it. Her classes have also always been challenging which I love! 10/10 recommend trying out a class with her
As the ultimate destination for those who expect the best, our top-tier instructors…hybrid circuit strength
Voir tous les avisLoved this format. I really like Melissa, I have ended up taking a weekly class with her and I’m really enjoying her teaching style. This class was a first for her and me. She did amazing and i loved how complete the workout felt. It was a full 45 mins, and it felt like such a great workout. Everyone in the class agreed. I’d be curious to try it with a tiny bit of heat. It had a lot of heavy weights on the arms which was hard because i have a shoulder injury, but i was able to modify and got a great workout in!
welcome to brickell's boutique destination for hot mat pilates, sculpt, & strength…Arms & Abs
Voir tous les avisIf you’re looking for strictly core & upper class, this is for you!! caro’s energy was great, loved her coming around to correct my form.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Stretch & Release
Voir tous les avisRebalanced, recharged, reharmonized. This class was a sweet reset at the end of a long day. Andreina’s voice and instruction was gentle and simple to follow along with. She calls out little adjustments that really make a big difference in the art of stretching. She’s an intentional instructor.
At Daily Flows Movement Studio, we believe movement is medicine. Our mission is to…JETSET Reformer
Voir tous les avisI was visiting town for work and this was exactly the class I needed! Shiela was super kind and welcoming. Her class was energetic and challenging in the best way. Her instructions were also super clear which made transitions and the overall class much smoother. Will be back when I’m in town!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…RX Spine I
Voir tous les avisErika was absolutely amazing!! She maintained a very engaging and encouraging atmosphere throughout the entire class. She made sure she was aware of any injuries and checked in throughout to offer any modifications and/or gentle corrections in form. It’s noticeable that Erika loves what she does! Looking forward to signing up for more classes with her!!
Miami’s premiere Wellness Center offering Pilates Group and Private Classes, Physical…Vinyasa Flow
Voir tous les avisMay is such an amazing teacher. Shares roots and traditions of yoga while adding a modern edge style to it. Purely appreciate her gifts to be a great space holder as a teacher myself. Thank you, May for tonight’s practice.
Rene, a Miami native, began his fitness journey in Los Angeles, where he specialized…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisFelt welcomed and acknowledged as a newcomer. Hard was challenging but the instructor was there to guide you through everything, and would help you get used to the reformer and accommodate it as necessary.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Pilates
Voir tous les avisTia is truly one of my favorites! Her energy is so grounded yet uplifting, and she always has the BEST flows. I’ve been taking her classes for a bit, but this was my first mat Pilates class with her and I loved it. Such a strong classical Pilates approach fused with a standing series that had me shaking more than a sculpt class!! And her music is unmatched, best EDM/raver girl playlist vibes. Love love love Tia. I’d take her class any hour of the day, she’s THAT good!! 🫶🏼✨
Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…Signature50: Full Body
Voir tous les avisIt was my first solidcore class and Nicole was such a great instructor! She was so welcoming and explained everything so good. A very hard but rewarding workout!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Pilates Sculpt | Strength
Voir tous les avisI had my second class at the studio, and I loved it. The classes are excellent, intense, and have a very well-paced flow. From now on, it’s definitely my favorite studio. I highly recommend it. ❤️
Welcome to Bodytique! A modern Pilates and sculpt studio in the heart of South Miami…Signature; Full Body (45 min)
Voir tous les avisFirst class was a bit difficult because your focus is on learning the punches and managing the stance correctly. But I think I will enjoy it more the more I practice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…