yoga: flow + restore
Voir tous les avisKaty’s classes are always amazing 🥰 her cues are so easy to follow and really makes you think about the movement with body connection so it’s great for all levels!
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Reformer Pilates-Strength & Tone
Voir tous les avisDanka’s classes are the best! Love how she really utilises the reformer bed and they are challenging but feel really supported too
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Weight Training Circuit
Voir tous les avisHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Open
Voir tous les avisGabrielle was a fantastic teacher and super friendly, I thoroughly enjoyed the class was a good push but nothing too much in the heatwave which I’m grateful for and will definitely look out for her classes again 🙏🏻✨
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
Voir tous les avisAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Flow + Restore
Voir tous les avisSuch a lovely evening class. Well explained adjusted by Izzy. all I needed. Thanks for a calming voice and a great practice
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Boxing & Conditioning (Mixed)
Voir tous les avisFirst time visiting this gym and I thoroughly enjoyed my boxing class! Clide was incredibly welcoming, helpful, and made me feel at ease from the moment I arrived. Everyone else in the class was super friendly too. I highly recommend this gym and can’t wait to come back and try some of the other classes!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Sunrise Flow
Voir tous les avisGreat instructor but it’s quite a stuffy place. It feels like there’s no air in there and as such, isn’t as pleasant as it could be. Nathalie is a superb instructor though.
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Vinyasa Flow
Voir tous les avisCelimar is so warm and accommodating. She’s so kind to beginners and has been my favourite yoga teacher so far. I left the session feeling 100x better than when I walked in. Will definitely come back! Thank you so much x
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Yin and Meditation 45
Voir tous les avisAmazing yin session with super relaxing music and teacher. Having the sun set whilst stretching was really beautiful and they have aircon. Just what we needed on the hottest day of the year!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yin Yoga
Voir tous les avisLovely space was very good and Vanessa was attentive and it was a really nice relaxing class!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Spin and Vibe
Voir tous les avisVery nice class with great teacher. Music was Afro beats which was fun
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…