Training Points Fitness and Therapy
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Safety & cleanliness
Safety guidelines are provided by Training Points Fitness and Therapy and were last updated on 7/10/23.
Social distancing measures
We allow 8-14 students per class
Ventilation system
We keep our Doors or /and windows and skylights open for fresh air. To make sure there is a good ventilation. Our space is airy and bright, and we have plenty of windows. We have a South facing building, which keep it nice, bright and warm, while we air out. We ventilate our studio.
Extra sanitation
We clean of the studio/ air out between classes
Limited capacity
We allow 8-14 students per class
Videos

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Schedule
Mon, Jun 16
50 min
Strength & Conditioning
Leigh Lihou45 min
Piloxing SSP
Annia Dabrowska-Mogendorff60 min
Post Natal Pilates w baby
Alex Shillingford45 min
Strength & Build (weight lifting)
Taylor Battery45 min
Pilates Core Resistance
Marisa Osborne45 min
Pilates w Props
Alex Shillingford60 min
Strong Vinyasa -Yoga to build strength
Nicky Henshall45 min
Kettlebell Strength
Alex Ashaye60 min
Pregnancy Yoga
Lindsay Macpherson60 min
Vinyasa Flow
Lindsay MacphersonTraining Points Fitness and Therapy Reviews
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