Training Points Fitness and Therapy

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Safety & cleanliness

Safety guidelines are provided by Training Points Fitness and Therapy and were last updated on 7/10/23.

Social distancing measures

We allow 8-14 students per class

Ventilation system

We keep our Doors or /and windows and skylights open for fresh air. To make sure there is a good ventilation. Our space is airy and bright, and we have plenty of windows. We have a South facing building, which keep it nice, bright and warm, while we air out. We ventilate our studio.

Extra sanitation

We clean of the studio/ air out between classes

Limited capacity

We allow 8-14 students per class

Videos

Training Points Brand Video

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Schedule

Mon, Jun 16
50 min

Strength & Conditioning

Leigh Lihou
45 min

Piloxing SSP

Annia Dabrowska-Mogendorff
60 min

Post Natal Pilates w baby

Alex Shillingford
45 min

Strength & Build (weight lifting)

Taylor Battery
45 min

Pilates Core Resistance

Marisa Osborne
45 min

Pilates w Props

Alex Shillingford
60 min

Strong Vinyasa -Yoga to build strength

Nicky Henshall
45 min

Kettlebell Strength

Alex Ashaye
60 min

Pregnancy Yoga

Lindsay Macpherson
60 min

Vinyasa Flow

Lindsay Macpherson

Training Points Fitness and Therapy Reviews

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