Reformer Pilates-Strength and Mobility
Voir tous les avisAlways love Zoe’s classes, she’s very attentive and I always feel great afterwards. Excellent class for people who sit at a desk all day like me!
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Weight Training Circuit
Voir tous les avisHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Mandala Vinyasa
Voir tous les avisAn incredible class and sequence. Lydia is the best teacher I absolutely love mandala vinyasa. The flow, the play list and the chance to drop deep into slow and controlled postures. Just wonderful x
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
Voir tous les avisAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Beginners Yoga
Voir tous les avisThis is the fourth or so time I’ve joined Jill’s beginner class, and I absolutely love it. I have no practice and have been quite sedentary for two years. I was worried I would feel out of place, but I never have. She creates a welcoming atmosphere and provides a challenging -though not daunting- session that I enjoy. The other attendees are also wonderful. I will be returning!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Posture Strength
Voir tous les avisPhoebe’s reformer class was amazing!!! She managed to work what felt like every muscle in my body all within 50 minutes. The class plan flowed so easily and was really fun. Phoebe was giving such helpful cues throughout the class and corrections where necessary to ensure my form was right. I was definitely be back!!
While many studios focus on reformer alone, we combine Reformer, Tower, Barre and…Hot Sculpt (Strength x Pilates)
Voir tous les avisI had the best experience at my first visit to Lab Pilates Studio. Demi was so welcoming! I explained to Demi that it was my first hot mat class, and she explained how the class was going to go and made me feel comfortable straight away. I really enjoyed her Hot Sculpt (Strength x Pilates) class, for my first hot mat class, it was great, and I loved it.
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…- By far the best gym in SW16. Packed to the brim with all the kit you would need,…
Boxing & Conditioning (Mixed)
Voir tous les avisAmazing space, staff & members. It’s a very comfortable& clean gym. It was my first boxing class and the instructor explained the steps in perfect timing. Enjoyed it so much I become a member. I left feeling empowered. I’m looking forward to returning..
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Dynamic Flow
Voir tous les avisGreat class, lovely teacher and it really worked my body in a good way. Thankyou
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L1| Reformer Essentials
Voir tous les avisMolly was a GREAT instructor. Really friendly and welcoming, taking care to know and use everyone’s names. The class was varied, well paced and well explained. Fab time!
Built Studios is a boutique training space — designed by women, for women only, to…Mum and Baby Yoga
Voir tous les avisBeautiful yoga class and calm, no pressure environment to bring your baby to! Tabitha is an amazing instructor, her classes have the perfect balance of physical movement and focus on mental wellbeing while including interaction and stimulation for your baby - loved it!
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Reformer Pilates: Open Level
Voir tous les avisGreat class (Reformer Pilates Open Level). It was my first time ever doing reformer and I felt completely comfortable. The class catered to beginner and more advanced levels. It was intimate with only 4 reformers so everyone was looked out for throughout each exercise
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Yin and Meditation 45
Voir tous les avisAmazing yin session with super relaxing music and teacher. Having the sun set whilst stretching was really beautiful and they have aircon. Just what we needed on the hottest day of the year!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yoga Flow
Voir tous les avisSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…Vinyasa Flow
Voir tous les avisSuzanne is amazing! Perfect instructions adapted to different needs, great atmosphere and practice. Loved it!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…yoga: flow + restore
Voir tous les avisFantastic yoga class, felt really purposeful and Katy is so warm and welcoming! The space is also beautiful and well resourced. I will definitely come back soon.
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Yin Yoga
Voir tous les avisLovely space was very good and Vanessa was attentive and it was a really nice relaxing class!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Morning Flow - MankerYoga
Voir tous les avisI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Mobility & Core
Voir tous les avisGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Pole Taster
Voir tous les avisIris is great, I’ve done her aerial hammock and pole class and she encourages you to challenge yourself. Great studio set up too!
Vertical Muse is a welcoming pole and aerial studio in South Croydon, offering Pole…Slow and Steady and Sunday Yoga @ The Little Escape
Voir tous les avisso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…- She's a dancer, dance teacher and yoga instructor working across the UK and Europe…
Vinyasa Flow
Voir tous les avisReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!