yoga: flow + restore
Voir tous les avisKaty’s classes are always amazing 🥰 her cues are so easy to follow and really makes you think about the movement with body connection so it’s great for all levels!
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Morning Flow - MankerYoga
Voir tous les avisI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Pole Taster
Voir tous les avisIris is great, I’ve done her aerial hammock and pole class and she encourages you to challenge yourself. Great studio set up too!
Vertical Muse is a welcoming pole and aerial studio in South Croydon, offering Pole…Reformer Pilates-Strength & Tone
Voir tous les avisDanka’s classes are the best! Love how she really utilises the reformer bed and they are challenging but feel really supported too
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Weight Training Circuit
Voir tous les avisHighly recommend this class. The instructor took the time to understand my injury and provided personalised guidance on weights and technique. Their attention to detail and supportive approach made a huge difference to my training experience.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Open
Voir tous les avisGabrielle was a fantastic teacher and super friendly, I thoroughly enjoyed the class was a good push but nothing too much in the heatwave which I’m grateful for and will definitely look out for her classes again 🙏🏻✨
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Vinyasa Flow Yoga Open ( Long Towel Required)
Voir tous les avisAnother good session with Dragon, very invigorating and dynamic ! His classes are filled with his vibrant energy and personality adding good vibes, laughter in addition to a great range of poses! Hope he gets a regular weekend class as I have enjoyed Dragon Fridays
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Flow + Restore
Voir tous les avisSuch a lovely evening class. Well explained adjusted by Izzy. all I needed. Thanks for a calming voice and a great practice
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Posture Strength
Voir tous les avisBooked strength with gabby today & WOW 🔥 what a session!! Absolutely love that it was a full body session too & I definitely worked every part of my body, I definitely left feeling like I had worked out. Honestly it’s the best Pilates studio around. Gabby & Sarah know there stuff 💪🏽✨
While many studios focus on reformer alone, we combine Reformer, Tower, Barre and…Hot Sculpt (Pilates Fusion)
Voir tous les avisThe instructor was amazing and patient. It was my first time doing Hot Pilates and instead of pressuring me to follow she helped me breath and even offered me to have a small break and come back whenever I felt it. I was not expecting that high heat I ended up w headache, but then she offered me some candy to recover. The teacher was not only giving instructions but really taking care of each participant. Highly recommended!
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…- By far the best gym in SW16. Packed to the brim with all the kit you would need,…
Boxing & Conditioning (Mixed)
Voir tous les avisFirst time visiting this gym and I thoroughly enjoyed my boxing class! Clide was incredibly welcoming, helpful, and made me feel at ease from the moment I arrived. Everyone else in the class was super friendly too. I highly recommend this gym and can’t wait to come back and try some of the other classes!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Sunrise Flow
Voir tous les avisGreat instructor but it’s quite a stuffy place. It feels like there’s no air in there and as such, isn’t as pleasant as it could be. Nathalie is a superb instructor though.
Dynamic Vinyasa Yoga Studio in Crystal Palace, South London. Flowing yoga classes…Mum and Baby Yoga
Voir tous les avisBeautiful yoga class and calm, no pressure environment to bring your baby to! Tabitha is an amazing instructor, her classes have the perfect balance of physical movement and focus on mental wellbeing while including interaction and stimulation for your baby - loved it!
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Cali x Strength Lab
Voir tous les avisExcellent callisthenics and strength session with Dee tailored to each person’s level and ability. Highly recommend!
Built Studios is a boutique training space — designed by women, for women only, to…Vinyasa Flow
Voir tous les avisCelimar is so warm and accommodating. She’s so kind to beginners and has been my favourite yoga teacher so far. I left the session feeling 100x better than when I walked in. Will definitely come back! Thank you so much x
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Yin and Meditation 45
Voir tous les avisAmazing yin session with super relaxing music and teacher. Having the sun set whilst stretching was really beautiful and they have aircon. Just what we needed on the hottest day of the year!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yoga Flow
Voir tous les avisSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…Coretrol: DRIVE - Performance Core (Women's ONLY)
Voir tous les avisThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a women’s only fitness studio in Beckenham specialising in high energy…Stretch Therapy Class
Voir tous les avisFun class really good and deep stretches. Friendly teacher good passe for a Saturday morning
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Yin Yoga
Voir tous les avisLovely space was very good and Vanessa was attentive and it was a really nice relaxing class!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Spin and Vibe
Voir tous les avisVery nice class with great teacher. Music was Afro beats which was fun
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Slow and Steady and Sunday Yoga @ The Little Escape
Voir tous les avisso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…Vinyasa Flow
Voir tous les avisReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…- She's a dancer, dance teacher and yoga instructor working across the UK and Europe…
- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!