RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisAbsolutely loved it. Didn't know what to expect, but it was a great combination of strength, training, and cardio. I felt comfortable to go at my own pace, but I also felt the energy of being pushed beyond my limits.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Welcome to Pedal and Power Fitness, a boutique fitness studio in Midlothian, Texas…
Beginner's Class
Voir tous les avisI am so happy this is not far for me! Had such a great experience. And my instructor was so thorough. There’s nothing like feeling a Community on your Oh first class. I will be back and I highly recommend!!
Pulse Lagree offers high-intensity, full-body workouts on the Megaformer designed…- Step into our minimalist, spa-like sanctuary designed for somatic grounding, breathwork…
- Pulse Lagree offers high-intensity, full-body workouts on the Megaformer designed…
- At BBB Mobile Boutique Pilates Co., they believe wellness should be accessible, elevated…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Barre is a workout that blends ballet-inspired movements with elements of strength…
- Aligné was founded on the belief that movement should be intelligent, intentional…
TREAD50
Voir tous les avisMarley is becoming one of my favorite instructors. I’ve been loving her class formats. The lifting portion involves moves that are “do-able” in the best way, I hate when you go somewhere & the move feels almost dangerous or just so awkward. My only critique for the tread room is that it needs softer overhead lighting, some of the lights are legit spot lights and blinding.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…ABS AND A$$
Voir tous les avisBrooklyn was freaking fantastic. Her cues were top notch, especially when you’re in the fitness world you can tell when someone pours a lot of effort and time into their work. She was so knowledgeable. Music transitions were so good, I thought I was in a mat sculpt class for a second! She knew her sh*t! I will def keep coming for her classes.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Full Body Circuit Strength Training
Voir tous les avisBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
Voir tous les avisThis class was so fun! The right mix of challenging, energizing, and sweaty. Loved the instructor’s programming and energy, and the studio is beautiful!
Class Studios is an upscale, boutique fitness experience in the West Village offering…Shine Hot Strength
Voir tous les aviskristie does not play when it comes to her strength classes. she comes in HOT and makes sure you leave feeling HOT. playlist is always amazing. today was hands down one of the more challenging classes i've taken from her but so worth it. love her, love shine!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Full Body Burn
Voir tous les avisI love coming to any class Emilie is teaching! Her playlist is always good and she’s one of the best instructors I’ve met. Whether you’re first time or been to a class of hers, she’s always willing to help when needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…- Pilates
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasABS AND A$$
Voir tous les avisConner was a POWERHOUSE of an instructor! His energy and attitude was everythinggg. I didn’t just get what I came for, I left with even more 💗 Such a healthy level of challenge and amazing positivity! Conner and Carrie’s is a magic duo and my new favorite 🪄
Carrie’s mission is to create an empowering, inclusive, and encouraging community… MetCON Training
Voir tous les avisThis was a challenging class through and through which was extremely rewarding to complete. You are a sum of the people around you and I think that especially applies to fitness classes as well…that being said, you’re in really good company here if you’re looking to get fit and challenge yourself.
Evolve has developed a new, exclusive training concept that will set itself apart…Bondi Burn
Voir tous les avisChallenging class, but instructions were so clear (my first time here!). Love the station format, great playlist, and Kaitlyn is the ultimate hype woman! Will be back!!!
Training Mate not only delivers the best high-intensity workouts, but encourages…SoCal
Voir tous les avisCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Santé Mat Pilates
Voir tous les avisObviously lower intensity because Pilates, but that doesn’t mean I wasn’t insanely shaking the entire time struggling to finish. She totally kicked my butt and she’s so kind and beautiful!! Also love this studio sweat towels provided, cold towels @ the end, clean bathrooms, nice staff, good equipment. Only complaint is I think the cleaning of the equipment after class should be more thorough as it’s only wiped by us
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Flow **College Students FREE (w/Campus ID)
Voir tous les avisMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Arms, Abs + Assets
Voir tous les avisI’m a faithful Wednesday class attendee, but I haven’t been able to go the last two Wednesdays due to work! Today I had such a long day - but I was in class and left feeling amazing. Terrell always brings the most positive energy and his workouts really challenge you and leave you feeling like you can take on the world!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Hot Pilates
Voir tous les avisThis class was phenomenal. it was a full class, but it wasn't too bad. In terms of space. the front desk was so nice and welcoming and the instructor was super down to earth. all the moves were intentional, and there was a focus on form which I really appreciated. The music was out of this world. I loved it and it was a good hype up in the morning! i will definitely be returning to this class.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Cycle
Voir tous les avisThis costume ride was so much fun! Hannah the instructor was terrific and the guy riding podium in the Savannah Bananas uniform absolutely crushed it. The Halloween decorations are also superb. 🎃
Coast provides a space for each and every person to ride, sweat, and leave just a…O2 Power Mat Pilates (Hot) Concourse
Voir tous les avisOne of the best mat Pilates classes I’ve taken in a while. The programming was well thought out, the class was challenging, and the instructor had great energy. I will definitely go back.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Lagree Total Body
Voir tous les avisI love Sally’s classes! They’re the perfect mix of high intensity and shakes and “listen to your body”. I love that she starts with a little warmup and cool down stretch. It’s the perfect place to come to unwind after being in the corporate trenches all day lol. Can’t recommend enough!
If you are new to the studio, you must arrive before class starts or we will ask…Lift (Full Body Mat Strength)
Voir tous les avisSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Hot Arms, Abs + Assets
Voir tous les avisBest instructor she knowssss what she’s doing my glutes & core are so engaged in this class and so sore. She’s one of instructors i feel most burn & mind to muscle engagement
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Yin
Voir tous les avisThis class was the perfect “nappetizer” as Jori put it! Very slow, grounding, and relaxing. Perfect cool down of the day to prepare for bed. Jori is a great instructor and I’ve enjoyed every class I’ve taken with her.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
Voir tous les avisI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…Strength Sculpt
Voir tous les avisLoved Mike’s class. He was high energy and was very detailed and clear with his counts, cues and demos. Very easy to follow and the workouts kicked my butt!!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…Mighty Mate
Voir tous les avisTraining mate is my favorite strength workout in Dallas! Instructors are great and curate an awesome sense of community, encouraging every member of the class by name. Love love love this studio
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Pilates, Low-impact Training, …
Jungle Studio Fitness Bishop Arts
200 North Bishop Avenue Suite 106, DallasReformer Flow
Voir tous les avisJacqueline’s voice is gentle and guiding. You can feel her passion and how much she cares about correct form in every exercise. Each movement is intentional and challenging . The whole sequence flowed seamlessly and I could feel every muscle working
Located in the heart of Bishop Arts, Jungle Studio Dallas offers a full schedule… One - ALL LEVELS
Voir tous les avisChloe is my favorite instructor of all! Her classes always hit. They’re challenging, electric and a bright spot in my week. She is very knowledgeable, upbeat, and has modifications for each move if needed. Her playlists never miss either. Highly recommend!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…Jungle Method (Heated)
Voir tous les avisOne of the harder mat sculpt classes ive taken. Beautiful space, and great pacing of the workout. I will say if youre 100% a newbee maybe try somewhere else first, Jungle doesnt offer a ton of modifications so it helps if youre already familiar with what modifications to take.
Infrared HEATED Mat Pilates Studio Jungle is more than a workout, it’s an immersive…XFormer (All Levels) DTX West Village
Voir tous les avisCeline’s classes never disappoint! Perfectly paced, seamless transitions, and easy to follow cues. She is great at giving modification options for each exercise. I always walk out of my BeFit class at this location feeling accomplished—all of the instructors are great, but Celine is one of my favorites!
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…Lagree Sculpt
Voir tous les avisSecond time taking lagree with Celina and I love her classes! Definitely challenging but she helps a lot and gives adjustments when needed which I appreciate! You will shake!
The Lagree Fitness Method is a high-intensity low impact workout that is adaptable…- Pilates, Musculation, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairiePilates Sculpt (Hot Class)
Voir tous les avisOmg it was my first time booking with Maryland and she was AMAZING! And so so sweet! After class she took her time to introduce herself to myself and the other girls, she definitely made the experience so much better 🩷 I can’t wait to take her class again soon! 💖
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Two Fold
Voir tous les avisHannah is such a great coach!! I have definitely gotten so much stronger since taking her Tuesday and Thursday strength classes!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lift & Sculpt (Reformer)
Voir tous les avisMy 2nd time taking the Lift and Sculpt class and it’s definitely my new favorite class. What a challenging but rewarding class!! Instructor was good with her cues and demonstrating how to complete the moves. Good playlist. Obviously a lot of time, effort, and thought was out into this workout. Im addicted!
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…Pinnacle
Voir tous les avisAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
Voir tous les avisVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Sculpt
Voir tous les avisErin is hands down one of the best instructors around. She is so incredibly knowledgeable; she knows exactly what to say so that you’re feeling all the correct muscles.
The boutique fitness studio designed to push you to the edge. Fit Social Club is…ONE - ALL LEVELS
Voir tous les avisGreat class! Courtney had great cues on form throughout the class, which really helps you move correctly. Loved it, will definitely be back to see her.
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…Power Flow*
Voir tous les avisIncredible instructor and the class was well put together and the people taking the class were extremely friendly and encouraging. I definitely want to go back. It pushed my limits and I slept like a baby afterwards!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Signature50: Full Body
Voir tous les avisI love when instructors really emphasize good form and offer different modifications + challenges throughout class - it makes the whole workout feel so intentional. Such a fun (and challenging!!) class 🤩🤩 definitely take Yunwoon’s class!!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Vegas
Voir tous les avisRainy morning + 7:45am class had me ready to bail 😂 But my friend was going despite her sciatic pain, so NO EXCUSES! DJ, great coaches, and a full-body workout party! So glad I went! 💪
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XFormer (All Levels) DTX Lower Greenville
Voir tous les avisLinley was exceptional, she challenged everyone and gave great instructions throughout the session. She remembered everyone’s names and was extremely personable!
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…YS - Yoga Sculpt
Voir tous les avisThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Thursday - 45 Min Lower Body & Core
Voir tous les avisThe roads all shut down surrounding the building it was impossible to find entrance no instructions or notice was given about this I was super late because of it. Thankfully the instructor was so nice and still let me attend class but definitely something the gym needs to make people aware of
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…
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