RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisAbsolutely loved it. Didn't know what to expect, but it was a great combination of strength, training, and cardio. I felt comfortable to go at my own pace, but I also felt the energy of being pushed beyond my limits.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Flow **College Students FREE (w/Campus ID)
Voir tous les avisMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Lonestar
Voir tous les avisI love Coach Cherilyn, you can’t get anyone more upbeat, funny, and high energy than her! It’s always a great workout with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TreadBarre | Turner's Tread Birthday Bash | UP
Voir tous les avisLove Turner’s energy! Unrelated but I think more time might be needed on the benches to really sink into the movements. That was always something I loved with the pilates chairs. Big fan of classes focused on targeted areas. Definitely helps me plan my workouts accordingly! 😊
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…JETSET PRO50
Voir tous les avisCaroline’s class was the perfect level of difficulty. It was our first time in the studio and she took care to correct our form throughout class- would definitely book again!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Dance Club Cardio™
Voir tous les avisFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Hot Stretch 45
Voir tous les avisI stretched things I’ve never been able to stretch before. I guess I just needed heat. I loved the relaxing music and the low lighting and the mirrors, and Casey’s accommodations in the poses. I’m definitely coming back for this class, probably every time I can.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Showcase Prep
Voir tous les avisShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Forever ATHlete Total Body Power
Voir tous les avisGreat supportive environment. Difficult high weight exercises. I was gladly wrecked
We are more than a gym. We are a place of community, inspiration and results. We…Track session
Voir tous les avisLoveeed it , Coach Crystal is phenomenal! The atmosphere’s energy is super supportive, social and inspiring. Worked out muscles I haven’t worked out in years. 💪
Most adults were never taught how to move fast. They were taught to last. This is…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- Running fast, hair blowing in the wind, what a great feeling. Bored of the long run…
- If you’re looking for a studio with classes that are as challenging as they are fun…