Stretch, Breathe, & Strengthen
see all reviewsbest workout ever. a mix of everything you need for a great workout. definitely adding to my weekly routine.
Taylor spent his college years working in the software industry while caring for…SCULPT45
see all reviewsIf you haven’t taken from Prez you are seriously missing out. The vibes, the music, the cues, everything is perfect and fire!! Friday 12:15 is always so amazing and electric
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Stretching, Pilates, …
Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesFull Body Burn
see all reviewsI really loved this class and the overall vibes of Carrie’s. There’s lot of diversity, the instructor is allowed to have fun, creative, high energy, and the music is always spot on. LaToisha was motivating, supportive, and she made sure everyone worked as a team to finish the class out strong. Loved it!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening… Flow & Sound
see all reviewsLoved this class!! It was a good medium pace not like fast like power yoga! And ended on a sound bath which is different for me but was good for the finishing position of shivasana :)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Burn (Sculpt)
see all reviewsTia’s class is definitely the most challenging Burn class I’ve taken at Wesley! Her playlist was by far the best too lol not for the faint of heart but you will get a great sweat and a nice balance of core, cardio, upper and lower!
Wesley is a female-forward health and wellness club that combines movement, restorative…Light TIGHT
see all reviewsThe studio is very nice and the staff is extremely welcoming! Love all the apparel and socks they have to offer. Peyton made sure to chat with the newcomers and answer any questions we might’ve had after class - she is so sweet! A challenging work out but so worth it. I’ll be back!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
see all reviewsPam is an incredible instructor. her attention to detail is key factors in results. Pam lets you know where your elbow should be, how far apart your knees and shoulders should be, how high off the ground your heels should be, if your toes should be touching or not, etc. She will let you know where you should feel the burn while making light of it all. Her classes are usually full yet, she notices everything. She is just the best. FIVE STARS 🌟
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Lite Pilates
see all reviewsLila was the BEST! Such a great instructor, kept the class moving with a good flow and had a really good playlist. She gave modifications for each move we did, allowing for each person to push themselves harder, or lighten up. Will be back 100%
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Sunrise Flow
see all reviewsAlex is such a fantastic instructor. She really has a good understanding of the anatomy of the human body which makes you feel really confident with her as an instructor that she is fully aware of what it takes to challenge your body but also protect it simultaneously.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Somatic Sound and Stretch
see all reviewsLoved the class with Holly. She brings a unique energy that makes you feel like you can truly express yourself through yoga. Loved her breathing techniques and her understanding of how to use touch to guide a better practice.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…All Level Flow
see all reviewsThom was fantastic, as always! He really knows how to strike a balance between keeping us focused and keeping the mood light and fun. Knows how to tread perfectly between familiar poses but still pushes us just a little bit and add variations and modifications. I always look forward to Thom’s classes!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
see all reviewsDestiny is a great instructor! I really appreciate how well she explains each exercise and where we are supposed to feel it because it helps me make sure I’m not doing it wrong.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
see all reviewsThis was my first plus class (typically do Lite) and it was challenging in the best way! I feel like the workouts spanned across several muscles rather than hyper targeting only one. The instructor made corrections when necessary and I felt comfortable.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Strictly Core
see all reviewsNaomi really targets different parts of your core strategically so you get a great workout with a focus on form and results. Definitely a wonderful class!!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Restorative with Meditation
see all reviewsI have never been so relaxed in my life. I am new to yoga. I have truly discovered that I am a yogi at heart now. Joseph makes the class so enjoyable. The meditation at the end was amazing! Will definitely book again. I am excited to try the different classes they have!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Santé Sculpt — Mat Sculpt
see all reviewsThis class is no joke! It’s definitely hot! And you should bring your own mat and mat cover, grip socks are optional. The facility is super nice and I enjoyed the class, but it is a challenging one!
Please note: First-timers should arrive 10 minutes early. If you are more than 1…Tate McRae v Sabrina Carpenter | (Hot) GRIT LIT™ 50
see all reviewsMary Catherines energy is AMAZING!!! The heated studio is just a little small/feels cramped with a full class and some of the weights were peeling and need some love- but class itself was awesome. Works up and down a tower similar to power tower classes.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Cardio Slay Sculpt 45
see all reviewsDestiny’s energy is AWESOME - she does not hold back and I personally love it, though I saw another reviewer say she was “oddly explicit” I think if you’re easily offended then she just may not be for you. She has a serious talent for knowing how to push and bring out the best in you! It’s a super high energy class that starts with heavy weight work for the legs then moving over to hold 2-3 lbs while doing a dance cardio sequence then back for arms. Not really for beginners I will say, the heavy weight and movement to cardio is pretty tough. I’ll be back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Strong
see all reviewsChanie was up beat and encouraging without being overbearing or forgetting about me. Glad to be apart of her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Align + Restore (75 min)
see all reviewsFirst time for Saturday morning 10am 75 minute class. Reehkoe instructed and him and Rachel both were very welcoming. Loved the class and will definitely be back. I have a hard time turning my mind off during Yoga (which I’m working on) but I loved Reehkoe’s music-had a “Good Vibe” for sure! Location was easy to find, easy to park, bathroom access, and good schedule!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…POSE All (heated)
see all reviewsTrey is great at walking beginners through the poses and movements with his vocal cues. He is encouraging and helpful and a great energy to be around during yoga.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Core
see all reviewsI took my sister to this class with me. We felt very comfortable. Julie was so welcoming and so were the ladies we were next to in class. I definitely want to come back and try another class.
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Slow Flow
see all reviewsthis was a great traditional slow flow! i didn’t find it to be too intense but rather perfectly balanced. the instructor gave a great explanation of the focal pose for that day and was very gentle but motivational throughout class!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Vyayama Yoga
see all reviewsThis class is HARD is an amazing way!! Farasha guides you through poses that build the foundation for the difficult poses you want to achieve.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…- Stretching, Strength Training
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… IN-STUDIO Open Flow
see all reviewsI’m fairly new to yoga so I tend to gravitate toward classes designed for beginners and “all levels” as I work to build my confidence and strength with the poses. This was a comfortably paced class that had just the right amount of challenge to it. I definitely recommend this studio for beginners and experience yogis.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Pilates
see all reviewsHad a great 45-minute workout—definitely got a good sweat in! Hellen is such a wonderful and kind instructor, always ready to help if you need anything. The music was a bit loud, which made it a little hard to hear instructions at times, but I was seated near the sound system in the back. A headset might make the class experience even better.
The collective represents inclusion, whole body wellness, and self-care for all…- Stretching, Pilates
Cornerstone Pilates
2011 North Collins Blvd. , Suite 601, RichardsonSafety guidelinesPilates Equipment - Beginner
see all reviewsCassie is so wonderful. She is so hands on and is a bundle of knowledge. I love that she always makes sure I have the correct form and really helps my moves be more effective. Amazing teacher.
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates… YogaTone (HEATED)
see all reviewsOne of the better yoga studios I’ve been to. Good lighting (ambiance), well trained instructors, good volume of the music. Overall I feel like crescent is a good deal for the service you get, 100% recommend! Also the floor is padded so it lessens the strain on your body!!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Zumba
see all reviewsI loved this class! I haven’t done a workout class in a while and this was the perfect first step. Choreography was not too complicated & the instructor offered plenty of modifications which was great. Everybody was happy to be there. It’s so fun to dance!
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
see all reviews⭐️⭐️⭐️⭐️⭐️ Xavia is an exceptional instructor at Club Pilates! From the moment class starts, she brings an enthusiastic and motivational energy that keeps you engaged and pushing your limits. Her attention to form and corrections ensures that you get the most out of every movement while staying safe. She challenges you in the best way possible, helping you build strength, flexibility, and confidence with every count. If you're looking for a supportive yet challenging Reformer 1 experience, Xavia is the instructor you need!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga
see all reviewsI really enjoyed this yoga class! The instructor was kind and gave clear cues, making it easy to follow. She also helped correct poses, which was really helpful.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Grounded Beginnings: Level 1 Pole
see all reviewsToday was my first time learning pole tricks. I was surprised I was able to successfully try the advance moves. The instructor gave me confidence and reassured me that I could try the moves. Everyone in the class was super friendly and encouraging!
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Roots
see all reviewsThis little lady knows how to heat things up and smart sequencing with just enough challenge! Don’t let her fool you she’s feistier than she looks. Great new add for the studio! See y’all again, soon! Namaste
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…- Stretching, Meditation, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesStretch & Restore
see all reviewsThis class was so phenomenal! This was my first time taking a class but definitely not my last ! The vibe of the establishment was so warm and welcoming & the instructor was so sweet!! Such a great time supporting a black owned business , can’t wait til next class.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… CP Reformer Flow 1 (50 Mins)
see all reviewsI loved this class! I like how she used a lot of different equipment in different ways. Utilizing the equipment is why I go to class; I can do regular sit-ups and donkey kicks at home lol. This was a great full body workout. Thanks, Elizabeth!
Club Pilates provides small group and private training classes for reformer Pilates…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…All-Levels Vinyasa
see all reviewsI want Bridgit to be my best friend!! lol she’s so encouraging and an amazing instructor. I felt amazing leaving the class despite walking in feeling stressed.
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsFun class! Wish it was a little more instructional but you can just do your best and still get a good workout!
Club Pilates provides small group and private training classes for reformer Pilates…Aqua Fitness
see all reviewsGreat Class! Pool was warm and indoors as I went during a chilly day. There is a locker room with showers and towels available. You can leave your stuff in the locker rooms or there are benches by the pool. Instructor was great but exercises and some instruction was confusing. It’s a great workout and would definitely try again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Stretching, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesFusion Yoga (45 mins)
see all reviewsSuper upbeat class! Great music and energy, you’re going to get a good sweat and workout in. We used weights and bands and had a blend of yoga poses, tai chi formations and a few good affirmations! The quickest 45 minutes of my day felt like!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Cardio Sculpt 60
see all reviewsI really enjoyed this class! the studio owner greeted me immediately on my arrival and gave me a quick overview, and she seemed to really have a good relationship with the people who come to this location, which is lovely to see. The class was fun, and the instructor was encouraging and easy to follow. I will definitely be back as I think this was the perfect mix of cardio and strength training
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…
CP Center+Balance 1 (50 Mins)
see all reviewsTasha’s Center + Balance class at Club Pilates was exactly what I needed! The focus on deep stretching, mobility, and core engagement made such a difference. I left feeling more balanced and not as tight. Tasha provided great guidance and shared helpful stretches I can do between classes to keep improving. If you’re looking for a class that prioritizes stretching while still building strength and stability, this is the one! I’ll definitely be back.
Club Pilates provides small group and private training classes for reformer Pilates…Aqua Fitness
see all reviewsThis class was awesome and the instructor was very helpful and amazing. I would definitely do it again!
With a commitment to nurturing youth development, energizing healthy living, and…- Stretching, Strength Training, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesCircl Mobility
see all reviewsJust crushed an amazing class! It was challenging but so worth it — Cindy brought the energy and pushed us in the best way! Will definitely be coming back!
It's not just fitness, shakes, and teas. It's about a family. They've created a… Yoga
see all reviewsKimberly was an amazing instructor, I really loved the flow of the class. Wasn’t too slow wasn’t too fast, she had great verbal ques, soothing voice, and good at demonstrating. The challenge level was perfect for any level, a great unwind from the day. Would highly recommend!
They are a powerful association of men, women and children joined together by a shared…CP Reformer Flow 1.5 (50 Mins)
see all reviewsPersonable, hands on to ensure we’re doing the moves correctly and effectively. ALWAYS has challenging, unique workouts!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor really pays attention to technique and I really appreciated that as I’ve been to other locations where the attention hasn’t been that much! Thank you!! I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was a great class. Very challenging and clear easy to understand instructions that lead to a nice flow and workout.
Club Pilates provides small group and private training classes for reformer Pilates…
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