SCULPT45
Voir tous les avisJade is the best! Love how she calls out people by name and congratulates them on milestones, it’s very thoughtful and just reminds me what an amazing community this is to be in! Jades workouts are always challenging and I love the dynamic warmup!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
Voir tous les avisI had the absolute pleasure of taking Bri’s class today, and it was an incredible experience! From the moment I walked in, she created a warm and welcoming environment that immediately put me at ease. Her expertise and passion for teaching were evident throughout the entire session, as she explained each concept clearly and made sure everyone felt comfortable and confident. What really stood out to me was her ability to cater to all skill levels, offering support and encouragement while challenging us to push ourselves further. I walked away feeling inspired and excited to continue learning. If you’re looking for an instructor who is not only knowledgeable but also genuinely cares about her students’ success, I highly recommend Bri!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
Voir tous les avisI haven’t done pilates in about a year so I was really nervous about coming back, but the instructor was great, the front desk was friendly and welcoming. I can’t wait to come back.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…- Musculation, Étirements
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoRègles de sécuritéLower Body Strength 45
Voir tous les avisSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes… S6 Pilates +
Voir tous les avisRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
Voir tous les avisThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Deep Stretch + Sound
Voir tous les avisCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
Voir tous les avisKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
Voir tous les avisI really enjoyed Jenna’s class. Hands on, explains, and demonstrates moves well. This has been my favorite class so far at Studio 6 & I give it to Jenna! Will be looking out for her classes from now on.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
Voir tous les avisKiki is the queen of intelligent prep for a challenging but fun peak! Today was the most I’ve sweat in an 85 degree room in forever, in the best way possible. I feel great!! Can’t wait for my next Kiki class.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…powerbelle™ 45
Voir tous les avisI have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Sound Bath & Stretch
Voir tous les avisDestiny leads such a relaxing stretch session before her amazing sound healing! Awesome Friday class to end work week & begin the weekend
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sunrise Strength and Mobility
Voir tous les avisSunrise Strength is truly my favorite yoga class I’ve taken! It’s the perfect mix of stretching and strength and I always feel refreshed after (the eucalyptus towels during Savasana are a nice touch too). Ali is an amazing instructor, and the studio itself is so welcoming whether you’re a beginner or an expert yogi!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Hot 90
Voir tous les avisLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…Power Tower™ 30
Voir tous les avisThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…All Levels Flow
Voir tous les avisAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…- Yoga, Récupération sportive, …
McKinney Movement Center
7951 Collin McKinney Pkwy Suite 1575, McKinneyPilates Mat
Voir tous les avisDenysha is an amazing instructor, especially for fitness newbies! Was really great at helping me understand the mind body connection and super patient with me as a beginner. Enjoyed her class a lot
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio… Katonah Yoga
Voir tous les avisFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Restore - Yin (60 min)
Voir tous les avisRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Yin
Voir tous les avisIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Two Fold - Lower
Voir tous les avisCherilyn was so welcoming and energetic. Although this was my first-ever time in F45, it was easy to follow and understand. I had an amazing workout and look forward to coming back! Def recommend for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSE All (heated)
Voir tous les avisLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Core & Conditioning (Women Only)
Voir tous les avisWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
Curvy Yoga
Voir tous les avisI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
Voir tous les avisThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…33 Hot
Voir tous les avisJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Les Mills BODYPUMP
Voir tous les avisHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
Voir tous les avisRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…- Danse, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonRègles de sécuritéCardio Sculpt
Voir tous les avisIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Cardio Summit
Voir tous les avisThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength…Exotic Floor
Voir tous les avisI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakRègles de sécuritéHot Bikram Yoga (45 mins)
Voir tous les avisI loved the experience here. I will definitely recommend to all my friends and peers who enjoy yoga ! Calm professional environment you can tell the instructor has been doing it for some time. I definitely burned calories and learned alot with this one setting.. GO GO GO 😊🙏🏾
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Cardio Sculpt 60
Voir tous les avisThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
Voir tous les avisGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…CP Center+Balance 1 (50 Mins)
Voir tous les avisCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Yoga, Étirements, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillRègles de sécuritéThe Aura of Meditation
Voir tous les avisHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
Voir tous les avisThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Suspend 1.5 (50 Mins)
Voir tous les avisAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate & Beginner Adult Silks
Voir tous les avisInstructor is great, very knowledgeable!! I definitely need to practice more of being upside down before revisiting this class. I was v
Adults and professional performers are invited to explore Lone Star's adult circus…Boxing Fight Fit
Voir tous les avisBe ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- They are a hub for community activities for meetings, workshops, and family reunions…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
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