SCULPT45
Voir tous les avisTatum is the best! Her combos always challenge me, and I always feel strong after her classes! 💪🏼
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…ABS AND A$$
Voir tous les avisBrooklyn was freaking fantastic. Her cues were top notch, especially when you’re in the fitness world you can tell when someone pours a lot of effort and time into their work. She was so knowledgeable. Music transitions were so good, I thought I was in a mat sculpt class for a second! She knew her sh*t! I will def keep coming for her classes.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Cardio Sculpt
Voir tous les avisNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Body - Full Body
Voir tous les avisGreat full body class! This was my second class at Wesley and Chris made sure I felt supported and helped spot me or remind me of moves at stations that I wasn’t super confident about. Always love the music and the members were also very inclusive.
Wesley is a female-forward health and wellness club that combines movement, restorative…50 Min. Pilates Sculpt
Voir tous les avisLydia is such a great instructor! The sequence of the workout was challenging but not so hard that I had to take too many breaks. She also showed me some neck stretches after class when I mentioned I had some soreness which was so helpful!! 🫶
Infrared HEATED Mat Pilates Studio Jungle is more than a workout, it’s an immersive…Yin
Voir tous les avisLexi has a true gift of being able to create such a calm, relaxing, and mindful space to reconnect with your self, your mind, and your body. She is truly one of a kind & one of my favorite yoga teachers of all time. 100% recommend this studio & this instructor.
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…Deep Stretch 75
Voir tous les avisthe space was large and clean, went in feeling sore and crunchy from the week and left feeling rejuvenated and refreshed! highly highly recommend this class as a reset to your week. the lavendar towels were a nice touch and the instructor gave many modification options based on your ability.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Somatic Sound and Stretch
Voir tous les avisA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Strictly Core
Voir tous les avisFor it being a strictly core class, it definitely is just that! I do wish there was a bit more flow and stretching integrated, it really is just core and glute exercises. Great if that's what you're looking for and Stella is a fabulous instructor!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…PowerTone 45 (HEATED)
Voir tous les avisThe class was great! Great flow, worked on my core and adding the weights, ring and ball were a great addition.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Mega Pro Total Body
Voir tous les avisApsaline is a great instructor, 100% recommend! Smooth transitions and challenging compound movements. Haven’t had such good core focus in a while!
Welcome to TIGHT Dallas: A Lagree Studio in University Park. We were named #1 Pilates…All Level Flow
Voir tous les avisSuper insightful! It’s almost like i learn something new every session. Janie takes her time making sure you understand the basics of some of the poses and why you are doing them, which in turn makes you more confident and relax into it. It’s a practice and a balance of effort versus relaxation.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Power Pilates (Heated)
Voir tous les avisThis class is great if you want to get movement in and feel genuinely relaxed by end of class. Every movement is intentional and instructions and clear. I love taking her class if I want a workout that’s challenging but doesn’t leave me feeling exhausted afterwards.
At Connect Studio, we believe true strength begins from within. Our mission is to…Hot Pilates
Voir tous les avisstephanie is a great instructor and made the class very enjoyable. the music was great and the moves synced with the music which helped a lot. i would take the class again!
Mai Town Studio is the home of the Mai Town Method™, an independent, instructor-led…Dance Club Cardio™
Voir tous les avisFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Mega Slow Burn
Voir tous les avisI liked the atmosphere of the studio, and also the instructor Jess was really nice- explained the equipment and helped me to adjust during the class which I appreciated.
Collective MVMT offers full-body, resistance-based strength training classes that…CP Center+Balance 1 (50 Mins)
Voir tous les avisIt’s a really good beginner stretch class, but if you’re more advance go for the 1.5
Club Pilates provides small group and private training classes for reformer Pilates…Power Tower™ 45
Voir tous les avisI forgot how FIRE the classes at grit are! Kari was awesome and everybody in the class was friendly.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…LIIT
Voir tous les avisGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Pilates Equipment - Open Level
Voir tous les avisI loved Lynette's guidance and cues, including helpful metaphors to keep in mind as you're doing the moves. It was a challenging but still doable workout. Definitely recommend!
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Total Body Wednesday
Voir tous les avisStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Reformer Pilates
Voir tous les avisMadi was great! Class was challenging but not overly, and good pace.
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Roots
Voir tous les avisGreat class for new yogis and those wanting to focus on their form. Tammy was great at explaining every move and the flow was great. Will def be back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Vinyasa II
Voir tous les avisBret’s energy and flows are soul-healing! And I always love the StudioB vibes!!!! it’s the perfect temperature and setting to work through a super-challenging class and leave still feeling energized!
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Pilates
Voir tous les avisI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…Sensual Stretching
Voir tous les avisThis was out of my comfort zone but the instructor made me feel comfortable and was so nice and supportive. She helped me with posture, confidence and I felt great leaving the class. Can’t wait to go back! The studio is so cute and chic. 10/10 recommend.
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Advanced Xperience
Voir tous les avisGreat class! The instructor was very patient and understanding and gave me the support I needed throughout the class. I really enjoyed it!
Once you feel it, you’ll understand. Welcome to PX—your Pilates Xperience in Las…CP Reformer Flow 1 (50 Mins)
Voir tous les avisKylene was amazing. Probably one of the best instructors I’ve ever had. Makes the class fun while working to get the form and postures right! She’s awesome! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisTatiyana B. was an incredible instructor. Her ability to see the tiniest of details and make the appropriate adjustments needed made the workout one of the best I’ve had in a long time.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
Voir tous les avisTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
Voir tous les avisVery friendly and welcoming atmosphere! It was a small class, which I really enjoyed, and Maryliann made everything easy to follow along with. She was also very attentive and helpful in correcting my form throughout the exercises. This was only my second time doing reformer Pilates, and I had an excellent session. I felt comfortable throughout the class and would definitely come back again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisNina was so supportive during my first session. Everything is guided to give you a good stretch and workout. Everyone in the class was very uplifting as well.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
Voir tous les avisArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Restorative Yoga
Voir tous les avisEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Blend | Phase One
Voir tous les avisWhat an awesome experience! Donna was amazingly patient, welcoming, hands-on, and gave easy to understand cues! She did an awesome job of explaining why we were doing a move a certain way and what part of the body it was benefiting. The space was larger than I expected and she made good use of all the different equipment.
Phases Fitness is a premier classical Pilates studio in North Arlington. They are…Dance Fitness
Voir tous les avisI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
Voir tous les avisKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
Voir tous les avisI love Stephanie's classes! Each one is different. This class was especially fun and challenging.
Club Pilates provides small group and private training classes for reformer Pilates…Flex
Voir tous les avisStace is so knowledgeable and GOD am I sore from that amazing workout! 15/10 programming with well rounded compound movements to strengthen the muscles we need for posture and glute strength but most often ignore!! And the space is AMAZING. Will be back!!
Dynamic small group training that ignites your passion, and pushes your limits. This…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisRachael is an amazing Pilates instructor! She consistently creates challenging and engaging workouts that keep us on our toes. You can tell she puts so much thought, time, and energy into every class flow. I always leave feeling stronger and accomplished. I highly recommend any class she’s instructing!
Club Pilates provides small group and private training classes for reformer Pilates…Deep Stretch
Voir tous les avisI look forward to the Deep Stretch Yoga on Wed. Laura is one of the best yoga instructors with positive energy, calming voice and makes everyone feel welcome. The class is great for a relaxing, low impact, slow paced experience focused on deep stretch.
Rescue Yoga exists to serve the community for improvement in quality of life and…All Level Flow
Voir tous les avisGreat experience! Yoga Teacher was kind, helpful, and funny. They have yoga mats and blocks. They have cold plunge, saunas, infrared sauna, and massage chairs that you can use before or after class! They also have showers and towels. Will def be coming back. Can’t wait to try Pilates.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Yoga
Voir tous les avisClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…615 - Front-Body & Core Strength | Restore the Core
Voir tous les avisI really appreciated the personalized instruction and good pace of the class. Definitely something new to someone used to mat workouts, but a good kind of new!
Fit Appeal Studios — Personalized Small-Group Strength Training Fit Appeal Studios…Beg Pole Dance Choreography
Voir tous les avisWe made it a group activity. Krystal was amazing, very welcoming and friendly. Very patient and informative it was our first time and it don’t be our last. We had such a great time.
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…Bachata Foundations
Voir tous les avisthe teacher is fun and friendly. I appreciate that he breaks the steps down for the class.
Welcome to DCD – House of Bachata! At DCD, we believe dancing is for everyone. Whether…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSamantha was great. Her instructions were clear and the music was not too loud or distracting (my personal preference). CP performer I is great for beginner pilates-goers like myself. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
Voir tous les avisLorri gives corrections. I like the soft music she played, which made it easier to concentrate on her instructions. It is a nice stretch class. One thing I really like about the equipment is the leather shoulder strap. As other gyms I tried all have the soft fabric type it is hard for me to reach them due to my shoulder problem. Will go back again.
Club Pilates provides small group and private training classes for reformer Pilates…Aura RED
Voir tous les avisI would highly recommend attending a class. I left feeling relaxed and refreshed. The class was easy to understand and I felt comfortable the entire time.
The Aura House is a boutique wellness studio with a variety of offerings in yoga…Les Mills BODYPUMP
Voir tous les avisJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…
Page 1