45 Min. Pilates Sculpt
Voir tous les avisClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…HIP HOP Dance Class
Voir tous les avisEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Power Flow*
Voir tous les avisSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Deep Stretch + Sound
Voir tous les avisCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…powerbelle™ 45
Voir tous les avisI have been to this class a few times and I appreciate that each class is different. Great full body work out! Instructor Caroline has great energy!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Power Tower™ 30
Voir tous les avisThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…O2 Candlelight Flow
Voir tous les avisAbsolutely LOVE Emmy’s class and this one is such a vibe! She is great for any skill level. I’ve only taken a handful of yoga classes and she was so easy to follow, gave great queues and her music was on point! I feel so relaxed and refreshed after her class!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Adult Contemporary (Beginner)
Voir tous les avisBonnie’s class is my all time favorite! I always walk out feeling like a real ✨dancer✨. The choreo can feel like a lot at times (especially for a beginner class) but in a good way! Bonnie is so supportive and makes it clear that her class is a space for fun, feel-good, “ooey-gooey” movement. I look forward to it every week!
Live Arts has made it their mission to uphold an excellent reputation for inspiring…POSE Power (hot)
Voir tous les avisI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…- Danse, Low-impact Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasRègles de sécurité{Downtown} Afro Beats Dance
Voir tous les avisThis was so much fun, and a great way to work up a sweat! Bryan, the instructor, was approachable and had great energy. I will say that if you're looking for a class that will help you break down the steps and learn technique for African Dance this is probably not the class for you. But I would still highly recommend it to people who are looking for a fun way to get cardio in with great music and dance moves you don't see every day!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Revolve & Pole
Voir tous les avisLoved it. We did a fun rotation among stretching and pole stations. It kept it interesting and allowed you try different techniques.
They're an awesome pole dance studio located in Allen, TX. They've built a super…Open Gym
Voir tous les avisI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…PILATES FLOW
Voir tous les avisKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Volo 50
Voir tous les avisShout out Rondalyn for rocking the workout with me because it was TOUGH - in the best way. Every time I come here the workouts are different, fun and definitely get my heart rate up. 475-575 calories burnt on every one - sheesh 10/10!!!
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…Les Mills BODYPUMP
Voir tous les avisThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Mat Pilates
Voir tous les avisThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
Voir tous les avisHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…{Galleria Location} Trap Step
Voir tous les avisClass was fun & moved really fast (or at least for me it moved fast)! Lori seemed really nice and did a great job making sure everyone understood the steps.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Barre Bash
Voir tous les avisKaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…- Danse, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonRègles de sécuritéCardio Sculpt
Voir tous les avisIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Strength
Voir tous les avisLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Exotic Floor
Voir tous les avisI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Open Gym
Voir tous les avisFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Les Mills BODYPUMP
Voir tous les avisLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…Cardio Sculpt 60
Voir tous les avisThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Rowing
Voir tous les avisI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cycle
Voir tous les avisGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Power Moves
Voir tous les avisThis class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
Voir tous les avisGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Billie Eilish "BIRDS OF A FEATHER"
Voir tous les avisEveryone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Belly Dance
Voir tous les avisSo fun!!! First time taking a belly dance class:) I’ll be back for sure
**NEW TIME!! SATURDAYS 11 AM, STARTING NOVEMBER 2ND**Join us at Kumbala Dance Studio…Salsa Level 01 Class
Voir tous les avisThe class was so awesome. Louise and Nancy made everything clear and easy to follow. They are both so fun and made the class very lively and just a great time. Highly recommend!
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…Mat/Barre Pilates
Voir tous les avisThe instructor was very good. She did a great job explaining why and how to different poises. She challenges us to try to do more, but gave you options as well. The facility was nice, your typical recreation center. The staff was friendly and flexible to let me complete the paperwork after the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…PiYo
Voir tous les avisInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Adult Hip Hop (All Levels)
Voir tous les avisGrace was our sub for this class. It’s usually taught by Sam who is also great. I’m trying to get better at hip hop and this is a perfect beginner hip hop class, simple but challenging at the same time. Each class is also a different style of hip hop which I like.
It is their mission to enhance dancers with high quality training and tools to not…Strength
Voir tous les avisThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Power Sculpt 60
Voir tous les avisJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…- Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…
Cardio Sculpt 60
Voir tous les avisHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Boxing Fight Fit
Voir tous les avisBe ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
Beginner West Coast Swing
Voir tous les avisThis space is so welcoming and full of kind people. Every class with Alexi is a delight, and she always takes the time to show you proper technique but also to make sure that you feel comfortable and enjoy the class. There’s some warm up, then partner rotations, and a combination of dancing with and without music. The facility is clean and well decorated, I will certainly return for more classes and events! Thank you Alexi and Marco for bringing your talents to this wonderful space!😄
DFW Young & Social Club is a community that thrives on bringing young adults together…- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
Cardio Sculpt 60 low impact
Voir tous les avisSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- Musculation, Danse, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoRègles de sécuritéBarre
Voir tous les avisInstructor was great, they have all the equipment needed. It’s an open level class. Everyone is friendly. They have fans to keep you cool. They’re going through a face lift right now so changes are coming to the interior.
It's not just fitness, shakes, and teas. It's about a family. They've created a… - They are a hub for community activities for meetings, workshops, and family reunions…
Beginner's Tap
Voir tous les avisI absolutely love Miss Kay! She is a miracle worker. If she can teach me how to dance, she can teach anyone. She is patient, warm, kind, easy to talk to and should be charging me double just for putting up with me. My experience here is second to none. Miss Kay is a fantastic teacher and she quickly and easily melts through an entire lifetime of frustration between myself and dance and does away with enough of my awkwardness for me to actually learn something. I am grateful for every moment she so generously gives me. If you want to learn how to dance yourself or looking for a place to send your children, I definitely recommend coming here because you will not find a more dedicated, more caring instructor than Miss Kay and she will get the job done and exceed your expectations.
Kingdom Images Danz Studio is a creative outlet for the youth of the Tri-Cities and…- The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
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