45 Min. Pilates Sculpt
Voir tous les avisI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Cycle
Voir tous les avisWell goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
Neon Cycle + Strength was built to be a place where there is something for everyone…Deep Stretch + Sound
Voir tous les avisCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…Lainey Wilson & Friends | Body Sculpt™ 45
Voir tous les avisAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…REVOLUTION Cycle 30
Voir tous les avisAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Adult Ballet Beginner
Voir tous les avisThis was my first class here and I really enjoyed it. The instructor was very nice and hands on. I like that she made sure everyone could see themselves in the mirrors and was attentive to beginners.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Floor Tricks | All Levels
Voir tous les avisFirst, I don’t aspire to be a pole dancer by any means. Im more of a stay fit enthusiast and this is a great workout. It challenges my shoulder strength and functional flexibility.
They're an awesome pole dance studio located in Allen, TX. They've built a super…{Downtown}Trap Step
Voir tous les avisPer the usual, Lori is amazing! I will continue going to the Monday night class as long as my schedule allows me to, because she is a great teacher. We have fun and get a good workout in at the same time!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Open Gym
Voir tous les avisThe staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Functional Strength (Women Only)
Voir tous les avisOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…PILATES FLOW
Voir tous les avisKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
Voir tous les avisThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Barre Bash
Voir tous les avisKaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Mat Pilates
Voir tous les avisThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…{Galleria Location} Trap Step
Voir tous les avisTrap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…- Danse, Low-impact Training
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonRègles de sécuritéCardio Sculpt 60
Voir tous les avisMaggie's energy made the class so much fun! Great soundtrack and a really fun group!!! I highly recommend 👌
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Exotic Floor
Voir tous les avisI had so much fun! I’m a complete newbie to all dancing but it was not hard to follow. Krystal had great energy and the girls there were welcoming ! Can’t wait to come back
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Strength
Voir tous les avisLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Les Mills CORE
Voir tous les avisAmanda is a great coach , her style is simple yet effective exercises with thorough guidance. Definitely coming again!
The Y makes accessible the support and opportunities that empower people and communities…Open Gym
Voir tous les avisFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Rowing
Voir tous les avisI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cardio Sculpt 60
Voir tous les avisThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle - Les Mills THE TRIP
Voir tous les avisAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
Voir tous les avisGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Salsa Level 1
Voir tous les avisInstructor remembered us from the last time, which was weeks ago. That was sweet! Classes are fun, and strike a good balance of challenging, interesting, and achievable. We normally are busy on Sunday nights, but when we aren't, we're happy to get to come to these classes!
Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…Belly Dancing
Voir tous les avisI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Strength
Voir tous les avisThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Salsa Beginners Level 01
Voir tous les avisThe class was so awesome. Louise and Nancy made everything clear and easy to follow. They are both so fun and made the class very lively and just a great time. Highly recommend!
Ever wanted to try Latin or Salsa dancing? Now is the perfect time! Salsa Dallas…PiYo
Voir tous les avisInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Adult Hip Hop (All Levels)
Voir tous les avisGrace was our sub for this class. It’s usually taught by Sam who is also great. I’m trying to get better at hip hop and this is a perfect beginner hip hop class, simple but challenging at the same time. Each class is also a different style of hip hop which I like.
It is their mission to enhance dancers with high quality training and tools to not…Power Sculpt 60
Voir tous les avisJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Cardio Sculpt 60
Voir tous les avisHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
Saturday Mindful Morning Flow
Voir tous les avisThis flow was amazing! I was sweating and this was just what I needed to stretch! I’ll be back!
DFW Young & Social Club is a community that thrives on bringing young adults together…- Musculation, Danse, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoRègles de sécuritéBarre
Voir tous les avisToday was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a… Total Control
Voir tous les avisA great, quick full body workout. Love the way Tanisha pushes you no more what level you're at.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…
Cardio Sculpt 60
Voir tous les avisClean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Cardio Sculpt 60 low impact
Voir tous les avisSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
Fundamentalz (Dance Basics) - Beginner Level
Voir tous les avisGreat class! The instructor really knew how to break down your body and the isolations.
RNDZVS The Studio—short for "rendezvous"—is where dancers of all backgrounds and…- They are a hub for community activities for meetings, workshops, and family reunions…
Les Mills BODYPUMP
Voir tous les avisNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
HIIIT Booty
Voir tous les avisGreat class!! You will be tired I really enjoyed it! The ladies were nice.
If you’re looking for a studio with classes that are as challenging as they are fun…- Musculation, Danse
Fit4Life Fitness Studio
1927 Faithon P. Lucas, Blvd, Ste110, MesquiteRègles de sécuritéMixed Fit
Voir tous les avisFun dance class with fun and funky dance moves and some kickboxing moves. You get a good workout without stressing the body. Kimmi is very nice and professional.
Fit4Life Fitness Studio What does it mean to be Fit4Life? It means that you have… Basic Rhythms - All Levels
Voir tous les avisThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…
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