SCULPT45 | NON-HEATED
see all reviewsthis was my first time taking Lily’s unheated class and I loved it! Her energy and personalized encouragement are so appreciated. Her class is challenging but doable with a great focus this time on core, inner thigh and upper body work - I definitely didn’t feel like I was dying from doing cardio and appreciate that I can fully focus on form instead of rushing thru compound moves and fast cardio (like some other sculpt classes in Dallas)- The spacing in studio B feels kind of tight but I understand that’s the name of the game. I’ll be back!!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Pilates, Stretching, …
Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesABS AND A$$
see all reviewsThe class was as great as always and Ashlinn's the best there is! I would love to see an arms and abs class as I feel like upper body is an after thought in a lot of the full body classes. But I get it, upper body is not the main focus for most people.
Carrie's Pilates is a workout utilizing our signature method combining the strengthening… Gospel Flow
see all reviewsThis was such a special experience. Jessika has a beautiful soul and let her light shine for Jesus. The playlist was perfection, and her prayers were so impactful and helped me connect my heart and my thoughts to the Lord. We need gospel yoga more than once a month, please!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Sculpt
see all reviewsCarley was great! Could tell she was really passionate about teaching, constantly moving around the room helping with form (and making me not want to slack because she’s watching you lol) killer class - definitely would be difficult for a beginner.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Hot Arms, Abs + Assets Express
see all reviewsAshley is the best! Whoever is cutting her paychecks please triple it, she's soooo good!!! Her workouts, music, and energy are always a 10/10, I look forward to her Tuesday night class every week. Highly highly recommend taking her classes!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Yin
see all reviewsJori’s yin yoga was a breath of fresh air. Perfect way to wind down after a long day. Instructor was easy to follow along with movements. Will definitely be returning!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Stretch & Meditation (Warm)
see all reviewsMy absolute favorite yoga instructor! Emmy is so easy to follow, especially if you’re new to yoga. Normally I have to watch to be able to understand moves / positions but she is such a good guide just by her words! This class is ultra relaxing, and great for anyone. You’ll leave feeling so relieved and refreshed!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Yin + Mindfulness
see all reviewsWhitney was terrific. Her cueing is very easy to follow and modifications were offered. I really appreciated this class and will attend again soon.
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…- Pilates, Strength Training, …
Jungle Studio Fitness Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Strength and Sculpt
see all reviewsThis was a great workout! Amelia had some great cues for breathing as well as modifications/advancements. I also appreciated that Jungle provides ankle weights!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… We Go Hard on Earth Power Flow
see all reviewsDaniela lighted a path to myself. Been going through a lot of heavy stuff in the past month. Feeling lost, drained, stressed, and sad. The space and practice she created yesterday allowed me to get back into my body and out of my head. So grateful to breathe, sweat, move, lift and be lifted. I loved that she ended the practice on Earth Day with Pachamama by Beautiful Chorus. “Pachamama, I'm coming home. To the place where I belong…” I will for sure have this song for my playlist to return to self. Thank you. Yoga is medicine.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Pilates Reformer
see all reviewsSuch a good and challenging work out plan. Appreciate the clearness in direction and demonstrations. Love this instructor, wish she had more class options!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Strength - LIFT
see all reviewsKendall is amazing! In a class like this, the instructor makes or breaks the feel and she made it amazing. She’s super encouraging and not shy to give praise but will privately give suggestions for improvement which is how every instructor should be. She took care to learn attendees names and use it throughout class which was appreciated.
Neon Cycle + Strength was built to be a place where there is something for everyone…Mat Pilates
see all reviewsim literally obsessed with erin and this class it was my first time and as a frequent sculpt class taker i didn’t expect to enjoy the slower pace of mat pilates but i was so challenged and loved the consistent flow of this, it didn’t feel slow at all and left me feeling so strong + long! Erin is great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Hot Pilates
see all reviewsLoved Lina!!! Her class was so refreshing and challenging. We did new moves and new stretches I’ve never done before. She corrected form. Her playlist was fire and I could’ve jammed to even more Bollywood on there.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Quick HIIT
see all reviewsDespite a large class, the instructor referred to everyone by name and was very hands on and helpful - haven’t seen that dedication from many fitness places! Great workout!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
see all reviewsVery challenging class but don’t let it discourage you from trying it out. It’s a lot of fun with modifications for beginners and advanced practitioners.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…60 Min. Heated Slow Flow and Sounds
see all reviewsDaniela’s class was exactly what I needed. A slow flow that is true to the practice of moving meditation. I was able to quiet the chatter in my mind and give it peace. Thank you 🙏🏽
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…YZ Flow
see all reviewsLovely instructor and studio. Such a welcoming yet challenging class. Thank you for helping me start my day as centered and as calm as possible.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…All Level Flow
see all reviewsThom was fantastic, as always! He really knows how to strike a balance between keeping us focused and keeping the mood light and fun. Knows how to tread perfectly between familiar poses but still pushes us just a little bit and add variations and modifications. I always look forward to Thom’s classes!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Somatic Sound and Stretch
see all reviewsLoved the class with Holly. She brings a unique energy that makes you feel like you can truly express yourself through yoga. Loved her breathing techniques and her understanding of how to use touch to guide a better practice.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Strictly Core
see all reviewsNaomi really targets different parts of your core strategically so you get a great workout with a focus on form and results. Definitely a wonderful class!!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…barre3 Signature 45
see all reviewsINTENSE! It really is a full body fast paced workout. There are some yoga motions but it is very much a Zumba class pace. There is a lot of emphasis on controlled movements for specific muscle groups. The instructor was very nice and always gave options to adjust the movement if you're feeling burned out.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Y6 Hot
see all reviewsKaty was amazing! I have been to the Dallas location before, but something about this has me intrigued. I will definitely be back the next time I am in Irving!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin Yoga, Meditation, & Sound Healing
see all reviewsI went to their Yin Yoga, Meditation, and Sound healing today…I guess it’s a good one for newbies. Well I almost didn’t go because I was running late and couldn’t find my matt…thank goodness they rent ones there for $5. Anyways, turns out it was EXACTLY what my body and most importantly my SOUL needed. During practice…I started tearing up and crying. Not sure why, not ugly cry but just a tear or two rolled down my face. It’s the first time ever that’s happened to me in any workout class. The instructor said it was my body just releasing stress. Apparently in today’s world we are in constant “Flight or Fight” response and this practice was to help us slow down, and activate our para-sympathetic nervous system and just be one in ourselves. I’m not sure if I’m putting this correctly, remember still a newbie! Ha ha anyways, it was fantastic. Thank you.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Hot 90
see all reviewsReally great experience! It was my first time, so definitely challenging—but the studio had such a welcoming vibe. The instructor was fantastic—supportive without being pushy, which I really appreciated. Some places can feel intense, but this wasn’t like that at all. High marks for that!
Curiosity might bring you in for your first yoga class. It is likely you were referred…Bar Method Express
see all reviewsThis class was challenging (got the shakes) but not so much so that it was misery. The instructors gave hands on corrections which I really appreciate. Everyone was super welcoming!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Power Flow
see all reviewsFirst time getting the chance to take Jay’s class! I loved the insights he shared, the little nuggets of spiritual wisdom he infused into the class. In addition, the movement aspect, it was definitely a power flow! My whole body felt the work out and it’s just what I needed.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Tate McRae v Sabrina Carpenter | (Hot) GRIT LIT™ 50
see all reviewsMary Catherines energy is AMAZING!!! The heated studio is just a little small/feels cramped with a full class and some of the weights were peeling and need some love- but class itself was awesome. Works up and down a tower similar to power tower classes.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Hot 26.2
see all reviewsThis was my very first yoga class ever, and it was beginner-friendly! The instructor was very nice and good at explaining the poses, and would give us alternatives if we couldn’t quite do it. I really enjoyed my time and plan on visiting again! Pro tip: bring a towel for your sweaty face & a water bottle! They gave us the option to use their own yoga mats, and even provided us a towel to put on top of our Mets to catch the sweat. Give this place a try - it was great!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Restorative with Meditation
see all reviewsThe space is very nice and cozy. They lock the doors during class to ensure that there are no disruptions. Janie was lovely and very kindly assisted with modifications and additional props to make poses more accessible. I left feeling incredibly relaxed and comfortable. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Cardio Slay Sculpt 45
see all reviewsDestiny’s energy is AWESOME - she does not hold back and I personally love it, though I saw another reviewer say she was “oddly explicit” I think if you’re easily offended then she just may not be for you. She has a serious talent for knowing how to push and bring out the best in you! It’s a super high energy class that starts with heavy weight work for the legs then moving over to hold 2-3 lbs while doing a dance cardio sequence then back for arms. Not really for beginners I will say, the heavy weight and movement to cardio is pretty tough. I’ll be back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Weekend Warrior
see all reviewsthe teacher was so sweet and full of energy and her class was challenging. I'm more of a flow gal but her style was more about the flexibility which I needed. also I was traveling so I borrowed a mat and this is one of the only places I've ever been that has QUALITY mats for rental. I didn't even need my towel.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Group Classes
see all reviewsKennedy is a gem. She started w a mindful OM and took her time guiding us through a blissful experience. Her energy is sincere and bright. And it leaks into the room. Would definitely take her often.
Second Side is a goal-oriented boutique studio with an emphasis on community and…barre3 Signature 45
see all reviewsCourtney is one of my all time favs! I especially love how she doesn’t use our physical appearance as motivation - instead, she keeps us going by tying our movement to our strength, our longevity, our healthy lives. It’s so refreshing and life giving!
The studio is calling your name. Our efficient + effective workout combines strength…Foxtrot
see all reviewsThe class was tough but fun and the instructor was great! She kept checking in on me and clarifying when i needed help. I would def come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…60 Min. Candlelight Tru Yin
see all reviewsThis is like the most magical place ever, lots of heat and a break from the world. Been to many yoga classes and this is unlike any other. Poses are easy to moderate. The class is more focused on being intentional with each move and not rushing. If you can handle heat and silence and the combination of the two excites you, give this class a try!
TruFusion is a place where you can sweat, connect, grow, and share your successes…Santé Sculpt — Mat Sculpt
see all reviewsAMAZING CLASS, instructor, and studio!! would’ve loved a cold towel after class like most other heated studios but sante is newer and still getting into the groove of things so maybe they’ll introduce more things like that over time!
Please note: First-timers should arrive 10 minutes early. If you are more than 1…60 Minute Bikram Class
see all reviewsSo far have enjoyed all the classes and instructors at Bikram Yoga! But she’s definitely one of my favorite so far- loved the energy!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Y6 Hot
see all reviewsBeen going to Sculpt here but loved Christiana’s take on Y6 hot! it is a set sequence and doesn’t have as much of a smooth flow as the power vinyasa class here, but if you want to take a class where the focus is on holding poses for longer then this is great to build balance. Christiana is super friendly and has an amazing calming presence!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Align + Restore (75 min)
see all reviewsFirst time for Saturday morning 10am 75 minute class. Reehkoe instructed and him and Rachel both were very welcoming. Loved the class and will definitely be back. I have a hard time turning my mind off during Yoga (which I’m working on) but I loved Reehkoe’s music-had a “Good Vibe” for sure! Location was easy to find, easy to park, bathroom access, and good schedule!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Evening Gentle Waves *
see all reviewsI love how hot the studio is and I REALLY enjoyed the spicy massage at the end! I will say the description said beginner friendly and it was not. I’m about beginner-intermediate but it was hard.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Weekend Warrior
see all reviews10 stars for Rebecca, she is an amazing yogi and instructor. The weekend warrior class is a great way to push yourself and grow your practice. I love the workshop format and always feel like I learn so much
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Slow Flow (warm)
see all reviewsAmazing yoga class! The instructor was awesome, soothing voice, good cues that gave you time, the playlist was on point. Room was 88 but felt comfortable not too hot. Good vibes in this studio for sure. Would love to come back!
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE All (heated)
see all reviewsTrey is great at walking beginners through the poses and movements with his vocal cues. He is encouraging and helpful and a great energy to be around during yoga.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Yin Yoga
see all reviewsThe instructor was great, she created a beautiful ambience for the class. The studio is amazing. Looking forward to attending more yoga classes at this studio.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…Vinyasa Flow
see all reviewsKatie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…YS - Yoga Sculpt
see all reviewsThe class was super great and beginner friendly! Made me feel very refreshed leaving.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Dance, Strength Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelines{Downtown} Trap Sculpt
see all reviewsEveryone in the class was very welcoming! Robyn made sure to greet me upon arriving and checked on me throughout the class. It was definitely challenging, but so worth it. Thank you and I will definitely be back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… POSE Deep Stretch (warm)
see all reviewsThis class was incredible. What a FANTASTIC stretch and experience. Marco was absolutely incredible, so calming and positive. Will definitely be back!!!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Vibrant Soul Flow~ Sweat Factor 4/5
see all reviewsAbsolutely love this place! The vibe is super chill, super welcoming, and all-around good energy. First time here tonight and took two classes back-to-back with Nisha—she’s pure magic! Walking out feeling light, grounded, and full of gratitude. 💕✨
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…
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