TRX
Voir tous les avisThis was my first ever TRX class so I was a bit intimidated! It was definitely a challenging full-body workout! The instructor was very helpful and guided me through the different positions. Although challenging for my first time I think I’d like to continue going to build strength :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…REP/REVIVE
Voir tous les avisI had a great time working up a sweat at this class. Crystal did an excellent job instructing, keeping the energy up when it needed to be and bringing us down to relax. Highly recommend this to start your day.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Unheated Gentle Flow (Reservations required)
Voir tous les avisChristine has a wonderful way of teaching the yoga pose and how your body tenses and releases through the practice. She guides you through the class with focus and positivity. This class is a welcoming space to develop your individual ability.
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Boot Camp with Childwatch
Voir tous les avisChildcare availability is a game changer for this busy mom
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Mega
Voir tous les avisEvery time I’m in town I make it a priority to get into one of Mikel’s classes!! Amazing workout and she is very knowledgeable on the benefits of the Lagree machines. Definitely recommend!!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio…Sunday Sweat
Voir tous les avisThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…SWERK®** | LS Studio
Voir tous les avisI had so much fun and it was a great workout! I walked out drenched in sweat! Michelle was super friendly and made it a lot of fun. I loved the class and I really wish I lived in the area and could come more often! But I’ll definitely be back next time I’m in town!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Morning Vinyasa Flow
Voir tous les avisEveryone was so welcoming. Great class with a mix of challenges and relaxation, thank you!
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- Yoga, Danse
Hangar 17 Fitness and Wellness Center
Enhance U - Beavercreek, 1713 Barney Avenue, KetteringEnhance U-Beavercreek offers a workout that uses exercise prescription specifically…