RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisFantastic. Just fantasticccc. I used to do Barry’s in Boston all the time and the Denver location absolutely met my expectations. It’s been years since I’ve done a BB and wasn’t sure what I’d expect, but Lauren played the best music and queued the class so clearly that I never felt intimidated. I look forward to coming back and bringing my husband! My only gripe was the entitled client next to me that kept putting her things in my bench area, and I kindly had to keep moving it back into hers, but I guess you’re going to run into that behavior when in cherry creek 😅
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Yoga Sculpt (Full Body)
Voir tous les avisthis was one of my very favorite classes I’ve taken!! such a fun class that was challenging but motivating at the same time. I loved the cues she used and especially including active recovery after really difficult segments. Would 100% go again!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. SculptXV (All Levels)
Voir tous les avisThis class gets me sore in the best way every time. I haven’t taken Maddie’s class before but she was fantastic! Amazing music. I wish she would teach at additional times!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…RESCON - MAT PILATES
Voir tous les avisOKKKK these Mat Pilates classes are the best addition to Duality’s schedule! Love doing a circuit, rescon, AND then mat pilates all at the same place, in the same week, with my fav instructors!
Six formats. One well-rounded routine. Duality is a locally owned, independent fitness…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisBri was an absolute gem!! from the check in process to the duration of the class she was a rock star!! she motivated us the entire time!! I can’t wait to go back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisI really enjoyed Zoe’s class. It felt challenging, detoxing and balanced with the perfect amount of gentleness. I actually fell into another world during shavasana. Great temp at 93!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisMy first class w/ Kiya and it was a curated experience. Great music, challenging moves, a quiet & relaxing shavasana, and a cold towel at the end. Wonderful!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt 45 (Body + Arms)
Voir tous les avisI never take the time to write class reviews, but had to for this one because Kiya was amazing! Great energy and LOVED the cold towels at the end- every YogaBox class should have this. The best treat for the end of class. Will definitely be keeping an eye out for her classes in the future!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Body Challenge 45
Voir tous les avisOne of the toughest classes I’ve ever taken; and yes I can’t wait to go back. Tone is AMAZING. His queuing skills and ability to match the music perfectly is unmatched. Difficult class but WOW it is worth it.
If you’re looking for a studio with classes that are as challenging as they are fun…Transformer Pilates
Voir tous les avisMorgan is the best! I’m just getting back into lagree after a knee injury. Class was challenging and fun and she gave me a lot of modification options to protect my knee. Cues were super clear and helpful. It’s the next morning and I’m definitely feeling it. Thank you Morgan!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Sculpt
Voir tous les avisWow! I absolutely loved this class. Sauna and infrared light therapy. Katie is awesome and very welcoming. Great encouragement throughout and I loved that she took the time to correct me. She explained every single move well. I think Katie could cue the holds a bit more in advance (as a newbie it was hard to tell if we were holding or if we were done with the move). I will definitely be back, left the class already sore and energized. It was the hardest sculpt class I’ve ever taken (positive).
TransFORM does not require your first class to be a private lesson. Their classes…bodied step
Voir tous les avisLex is such a great instructor! This class had a mix of first-timers and regulars, and she did an amazing job making it enjoyable for everyone. She kept the moves simple for beginners while building on the combinations to keep things fun and challenging for those of us who have taken plenty of classes. I always love her classes!
bodied is a movement. they work hard and they play hard. they move big and take up…C2 - CorePower Yoga 2
Voir tous les avisLiterallllyyyyy my favorite class you’ve ever taught. I didn’t even know compass was in my vocabulary…? But seriously, I loved all the poses, I’m writing this directly after super high on endorphins feeling like an absolute baddie. Super major love - oh and, of course, fire playlist as allllwaaaayyyss. Thank you, thank you, thank you!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Turn Up! (Dance)
Voir tous les avisOne of the most fun fitness classes I've ever taken! Crystal has such an infectious energy that is so positive. The songs and the dance moves are so fun and are guaranteed to make you experience a high cardio exercise. I cannot wait to take this class again!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…PSF Full Body Conditioning - 45 min
Voir tous les avisGreat class! It was challenging, but Lydia and the rest of the class were all so supportive. I’m not sure how full it normally gets, but the size was perfect and I appreciated having a good amount of space!
You found what you're looking for! Balanced mix of strength and conditioning that…Cerus Heavy
Voir tous les avisIt’s was great! The gym was clean, lots of equipment, clean bathrooms. The coach (Rich) was great and all the members were super nice!
The Cerus Fitness project was launched in 2017, based on the idea that for fitness…Yoga JOURNEY
Voir tous les avisThey call it a journey for good reason. This was one of the most beautiful experiences I've had in a long time. Laughing, crying, primal screaming release. I will be back so soon. If you want to be surrounded by an incredible community, deeply skilled teachers, and need to release that which does not serve. Join this class and studio!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Lift Heavy SH*T: South
Voir tous les avisLaura was the most welcoming instructor & clearly explained everything to the class. I felt comfortable and everyone was so friendly. Will definitely be back.
Compass is more than just a place to work out. Our training is intentional, results…BURN [BARRE] - In Studio
Voir tous les avisThis class was high energy and my lats and back are super sore although I've been exercising regularly for years. Christine was an amazing instructor who did the workout with us pregnant and was very helpful with form guidance without single-ing anyone out. Everyone at the studio was so friendly and courteous. I did not know this class used a yoga mat but many were available at the studio for free.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Upper Body Strength
Voir tous les avisI keep coming back for more with Greg. His workouts are always challenging and he keeps mixing things up. He’s really good about paying attention to form and clearly cares about the cleanliness of his gym and his relationships.
We’re excited to announce the grand opening of SUPERSET —Your new local gym is located…HIIT
Voir tous les avisOutstanding class - very challenging but easy to follow. Cameron was a great instructor and gave excellent cueing and feedback. The facilities were also very nice.
Traverse Fitness is your place for health, wellness, and connection by combining…HIT Cardio-Burn
Voir tous les avisErik brings a lovely energy to his classes, his classes are always small and he’s very open to adjusting to best fit student needs. Would recommend to all!
Look and feel your best after a workout at their Denver fitness club. Get your heart…Cycle + HIIT
Voir tous les avisEveryone was very friendly and welcoming and Nick created a positive environment to work hard
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch- 60 min
Voir tous les avisSuper small class, and it was lovely. The instructor said she was a sub, and she led a beautiful flow. Such a great way to end the week. The cold lavender towel at the end was chef's kiss. Thank you so much!!
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Threshold
Voir tous les avisKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
Voir tous les avisInstructor had amazing energy and confidently led us two newbies in the front row. Studio is really nice from decor to scent. Everyone was so friendly and happy! I enjoyed the format and think it likely takes 3-5 times to really catch on to the timing/sequence of it all.
Policies: Sneakers are required for class. For safety, late arrivals will not be…Wednesday Strength
Voir tous les avisSuch a great class! Allison was super encouraging and demonstrated every part of the workout. The workout was easy to follow and able to be adapted for everyone’s skill level.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…POSTERIOR CHAIN STRENGTH
Voir tous les avisGreat workout and the instructor was extremely attentive and ensured I was doing everything right. I felt safe, comfortable and confident I wasn’t going to hurt myself. Will go again!
Looking for workouts that are as fun as they are effective? Fit House Denver offers…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
Voir tous les avisLoved Kerri’s class! She’s so kind and motivating and explains what your body is actually doing, not just how to do the moves. This is my second time taking her class and I will for sure be back. Thank you, Kerri!
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Mat Pilates
Voir tous les avisThis is an incredible gym everyone is very positive and encouraging. All of the instructors are ready and able to give you modifications if you need them.
Vital offers various training programs; strength, group, personal, high intensity…Full Body HIIT
Voir tous les avisThe workout integrated cardio, and AMRAP kettlebell exercises seamlessly for a great full body workout. Positive energy, clear flow of of movements and a clean gym with great music to power through the workout!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Thursday Interval
Voir tous les avisAllison was amazing! She was very supportive and took time to show me proper form for the workouts before class. Would highly recommend going to her class especially if it is your first time at Fitwall!
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Power Vinyasa (No Heat)
Voir tous les avisI absolutely love taking Liz’s classes! Her flows are creative, thoughtful, and always feel fresh. She brings such positive and inspiring energy into the room and creates a space where everyone feels welcome and included, no matter where they are in their yoga practice. The studio itself has such a warm, welcoming community. I also love that there are both heated and non heated class options, so there’s truly something for everyone. They offer a great variety of classes along with fun events that make it feel like more than just a place to practice yoga, but also a place for community. If you’ve been thinking about trying yoga or looking for a new studio, I highly recommend checking it out and definitely take a class with Liz!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Hybrid
Voir tous les avisNot a fan of workouts I can do on my own (which this was). I love Alchemy for the insanity with their torpedoes and whatnot. :-) Still a good workout just an FYI for anyone unfamiliar with this class format, as I apparently was lol.
Alchemy 365 Tennyson is located in the Berkeley neighborhood of Denver! Our group…the classic
Voir tous les avisArnica is the best! I try to take her class whenever she coaches! She explains everything so well and is extremely knowledgeable on all things lagree. There’s a reason she’s one of the head trainers! She’ll challenge you, but she’s the absolute sweetest.
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Full Body Blitz (Ryde/Row/HIIT/Box/Strength/Sculpt)
Voir tous les avisGina was awesome! This was my first time trying this type of class at Endorphin, and it was KILLER but so good! It was only my second visit to Endorphin overall, and both workouts have been great! I had to leave right at the scheduled end time of 9:45 to get to work, so I missed the very last station, but I definitely still got a solid workout in! Can’t wait to come back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Tempo Strength / TRX
Voir tous les avisMallory is another amazing instructor here! I get the best workout in this TRX/strength class. Except a full body low impact workout that will still leave you sweating throughout class. You have your own station so if you need to modify anything for preference or injuries, Mallory is very supportive and gives you creative freedom lol! We love!! 10/10
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…AIR® Flow (All Level Aerial Yoga)
Voir tous les avisThe instructor was kind and welcoming. Instruction was easy enough to follow. Parking and finding the studio took a few extra minutes, so just allowed time for that .
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Glutes & Abs Strength
Voir tous les avisNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Mat Strength
Voir tous les avisI had such a great workout here! Ari was an excellent instructor that made me feel welcomed and included my first time here. The playlist and matching the workout to the beat was amazing and gradually built up. I took a 6 am class before the sun was up and really appreciated the dim lights and good music volume (loud but not overstimulating). I could really feel the thoughtfulness of this local studio and its instructors and how it is different from big chains. Everything was clean, well stocked, and I will be back.
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…SPENGA
Voir tous les avisGreat class! The spin and weights had the right amount of challenge and rest. My right knee doesn’t like loads of squats and lunges, so I did a few sets and then customized my workout to my body. Rachel was very accepting and supportive of my alternate moves…so appreciate that! Rachel is upbeat, skilled, and a great leader. Focused, informative but not too chatty. Good music, too.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pace & Press: Total Body/Trifecta
Voir tous les avisSam is one of those instructors who makes you excited to show up and work hard! Her classes are challenging, fun, and full of such positive energy. She’s encouraging without being intimidating, and I always leave feeling stronger and happier. Stride is lucky to have her! ❤️
The STRIDE - Created with every level in mind, their 55-minute signature class is…Boot Camp with Childwatch
Voir tous les avisIntensity is what you make of it. Great workout as always!
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…- The Best Fitness Classes in LoHi. Alchemy 365 is located in the Lower Highlands neighborhood…
BURN & BUILD
Voir tous les avisChallenging class with modifications as an option. Great instructor that helped with proper form.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Midday Restorative
Voir tous les avisMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Power Hour (Total Body)
Voir tous les avisGreat workout! This was my first time going to this gym and everyone was so welcoming. The trainers were very attentive during class, frequently helping with proper form. Will definitely be back next time I visit Denver!
FITC is Community focused fitness based on real-time needs that all of our Colorado…Power Flow Vinyasa
Voir tous les avisClear voice, music wasn’t too loud. Dynamic but not complicated flow. All around great. Appreciate the music with no lyrics during savasana, which is what everyone is doing now. Overall a great class and will return.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Intro to Pole (beginner level for pole)
Voir tous les avisAmazing - loved it! I will def be sore tomorrow!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…CycleDEN Spin
Voir tous les avisRenee is such an awesome instructor. I love going to her class and I definitely will be adding this class to my weekly routine.
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…
Page 1