Deep Stretch- 60 min
Voir tous les avisSuper small class, and it was lovely. The instructor said she was a sub, and she led a beautiful flow. Such a great way to end the week. The cold lavender towel at the end was chef's kiss. Thank you so much!!
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…- Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…
Restorative Yoga
Voir tous les avisGene’s voice is very soothing and I was able to achieve deep relaxation during the poses and his yoga nidra. The A/C was blasting though, next time I will bring socks and layers.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Qigong
Voir tous les avisMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…- Healing Gardens is a ClassPass Wellness venue. See their class descriptions for more…
Yin Yoga
Voir tous les avisBriionh was awesome. the studio is the best good secret in Denver. hard to find young glasses much less in such a perfect environment. I'll be back for sure.
Reiki, energy medicine, yoga, sound healing and bodywork.Qi Gong
Voir tous les avisLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…