Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…Restorative Yoga
Voir tous les avisGene’s voice is very soothing and I was able to achieve deep relaxation during the poses and his yoga nidra. The A/C was blasting though, next time I will bring socks and layers.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Qigong
Voir tous les avisMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Nia | Dance Movement
Voir tous les avisGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Yin Yoga
Voir tous les avisBriionh was awesome. the studio is the best good secret in Denver. hard to find young glasses much less in such a perfect environment. I'll be back for sure.
Reiki, energy medicine, yoga, sound healing and bodywork.- Healing Gardens is a ClassPass Wellness venue. See their class descriptions for more…
Qi Gong
Voir tous les avisLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…