RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisKelsey is easily one of Denver’s best group instructors. She makes you feel welcome and inspires you to push yourself. I’ll always sign up for a class with her.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…HIIT
Voir tous les avisOutstanding class - very challenging but easy to follow. Cameron was a great instructor and gave excellent cueing and feedback. The facilities were also very nice.
Traverse Fitness is your place for health, wellness, and connection by combining…High Rise
Voir tous les avisSaturday morning class with Mary and Angie was maybe the best workout I’ve had all year! They motivate and encourage so well. It’s also the most organized, structured gym Ive ever gone to. Other gyms are just pure chaos with regards to circuit training, but f45 tells each person exactly what to do next. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Threshold
Voir tous les avisKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body HIIT
Voir tous les avisThe workout integrated cardio, and AMRAP kettlebell exercises seamlessly for a great full body workout. Positive energy, clear flow of of movements and a clean gym with great music to power through the workout!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Full Body Blitz (Ryde/Row/HIIT/Box/Strength/Sculpt)
Voir tous les avisGina was awesome! This was my first time trying this type of class at Endorphin, and it was KILLER but so good! It was only my second visit to Endorphin overall, and both workouts have been great! I had to leave right at the scheduled end time of 9:45 to get to work, so I missed the very last station, but I definitely still got a solid workout in! Can’t wait to come back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Class Pass Open Gym
Voir tous les avisI went to the open gym. Susan showed me around and was so knowledgeable and chill! Pressure free. Lots of cool equipment to try out as well as the necessary classics for lifting and cardio.
Adventure Fitness Athletic Club is a locally owned and operated gym located in Thornton…Hyrox Conditioning
Voir tous les avisNatalie is great. Hyrox Conditioning is an awesome class to prepare you for Hyrox or if you are just looking for a challenge!
At Proper Fitness, their semi-private training sessions to accelerate your progress…- South Denver’s Strength & Training Gym for Adults Who Value Their Time offers a full…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…