Yoga Sculpt (Full Body)
Voir tous les avisOh my goodness! The experience I had in Kiya’s class today was simply incredible. The movements were challenging, but they were also incredibly fun. I felt a deep connection with my body and the music. The playlist was absolutely fantastic, with every song being a 10 out of 10. From the moment I entered the studio to the moment I left, I felt completely immersed in the music and the energy of the class. The instructor had a warm and welcoming presence, and the studio was clean and inviting. I felt like I was part of a community that truly valued and appreciated the art of yoga sculpt. Unfortunately, since I’m only a class passer, I don’t have any ties to the studio, but I hope that will change in the future. I’m already looking forward to seeing Kiya more often at this location.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Heated Power Vinyasa (Level 2/3)
Voir tous les avisMichelle has a really good sense of flow. This class specifically rules!! She is so good at supporting and pushing us all through the hard parts and embracing the shakes. Thanks Michelle for the awesome class, see you next time 🤓
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…RESCON - BOOTCAMP
Voir tous les avisTbh this class is a bit too hot for me but I love Keira!! maybe not for everyone, but her means of motivation works really well for me and so I push hard in her classes. Also she has great cues for technique!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Flow
Voir tous les avisEnchante is an incredible yoga instructor. She is highly hands-on and always ensures your form is correct. This attention to detail makes the practice much more enjoyable. I am seeing amazing results with a more toned body. Her focus on breathwork and meditation perfectly rounds out every class. Highly recommended!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Body + Arms)
Voir tous les avisI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body) + Strength
Voir tous les avisI’d love to see more of these on the calendar! Great mix up from the typical Pilates style that is a lot more strength focused. I only wish they’d do a longer stretch at the end rather than a shavasana for this style class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
Voir tous les avisMusic was good and got well with the routine. Awesome routine kept us moving and working hard. Definitely felt it the next day in a good sore way.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Air River Flow
Voir tous les avisMeghann had a sweet, grounding energy and held space so beautifully. I loved this studio and being able to look out at the sky while we moved and breathed together was so special.
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…Slow Burn
Voir tous les avisAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Cycle // Kore
Voir tous les avistranscendent // maggie always picks the best music (wide variety / all bangers) & the kore portion is full of interesting movement. she makes me feel so strong!!!!!! if you're intimidated by intense group pilates/cycle etc classes take a maggie class
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
Voir tous les avisSheri is amazing!! Beautifully lead instruction, perfect music, and incredible hands on assists. 100/10 recommend
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Vinyasa
Voir tous les avisno late fees which is soooo nice and allows people to join even if joining late. i had 5 friends joining me and it would have sucked if the one friend who came late wasn’t allowed in like at most other places!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Hot River Flow
Voir tous les avisthat was a really really nice class. i was worried because it was so early in the morning but it was a perfect blend of warm up, strong poses, and balancing. wow!!!!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Vitality Flow
Voir tous les avisDavid has such a wealth of knowledge. It was a pleasure to take his class. Feeling energized and ready for the day!
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Power Flow Yoga- All Levels
Voir tous les avisJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Mat Pilates: Sculpt
Voir tous les avisJenn’s classes are always thoughtfully planned out with great music.
Nurture is a community-based wellcare marketplace focused on self care offerings…Intermediate Vinyasa - Solar
Voir tous les avisGreat class. Devon is a wonderful teacher. Definitely intermediate. I’m not anywhere near an advanced practitioner (but also not a complete beginner) and was definitely challenged, but never impossibly so. Devon gave options for several poses I’d never tried but found surprisingly simple with her guidance. Small things that matter: the music was a positive rather than a distraction, even during savasana, and I noticed her giving some hands on adjustments which is always a great thing. I didn’t socialize much but the regular attendees seemed lovely too.
Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…Flow 2
Voir tous les avisI LOVED the instructor, she was so nice, fun, didn’t take herself too seriously. Did some adjustments. Loved her. Might have cried a little in her class.
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Vibes & Flow: 90s Hip Hop + R&B Yoga
Voir tous les avisAlways love class at Urban Sanctuary! Easily one of my all time favorite studios. Efrata was so lovely, so welcoming. This class was maybe the first that I would have said was better as an intermediate than a beginner. Most classes are pretty friendly to all levels.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Flow
Voir tous les avisKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Power Vinyasa (Heated)
Voir tous les avisSuch an awesome class! Kelsey was so kind and encouraging the entire time. The space was the perfect temperature, and I loved the flow of the class along with the little bits of inspiration throughout. I’ll definitely be back for another one!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Yin + Yoga Nidra
Voir tous les avisThe class was great - incredibly relaxing and grounding. Very small at four people. They have mats there available for you. Only small thing was I wish that with it being my first time I had gotten a tour of the facility or something, but maybe that is just me or the front desk staff was having a bad day.
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Gentle Somatic Yoga®
Voir tous les avisThis class is gentle, accessible and absolutely amazing! Shigeko is calming, insightful and everything you want in a somatic class. Don’t be surprised if you leave with a new perspective.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Mat Pilates
Voir tous les avisBest mat Pilates class I’ve ever taken. The instructor was phenomenal and we did very small core movements that really worked.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Play, Mobility, & Strength
Voir tous les avisTanner makes working out so fun and playful. I love this class bc I’m getting good movement, stretching and strengthening while playing games so I’m laughing and not paying attention to how long I’ve held a plank or how many squats I’ve done. 10/10 highly recommend!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…In-person Slow Flow
Voir tous les avisKelli led a gentle and nourishing flow with some movements I hadn’t experienced before, which was stimulating for the mind body connection. I left feeling refreshed and will definitely be back.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…IN STUDIO Tai Chi
Voir tous les avis“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…BURN & BUILD
Voir tous les avisWe did 2 rounds of circuit workouts with an extra workout in between. It would’ve been nice to sub out the middle workout to leave time for a cool down. Overall it was a good tough workout. The gym can improve on equipment cleanliness. I came here a few times an I’m not sure if the staff clean equipment but there was only one spay bottle that I saw and we put stuff back and there was another class right after.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Viv Ride
Voir tous les avisVisited this studio while on a work trip in Denver and am bummed I won’t be able to visit again before I head back to the east coast. Lauren @ the front desk was so kind and helpful with local recommendations, and any instructor who can successfully incorporate Celine Dion, Smashmouth, and Return of the Mack into the same class gets an A+ in my book. Cute book swap area, clean showers, great amenities.
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Sunset Gentle Flow
Voir tous les avisPiper is 10/10 instructor. Absolutely love how she integrates Kriya into her classes. I came in very high wound and anxious and left in a completely calm and grounded state. Her voice is beautiful!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Vinyasa I
Voir tous les avisThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Restorative Flow
Voir tous les avisLove all the yin classes Sarah teaches! She gives clear instructions (& modifications). Each class is slightly different, offering a nice variation. It was hard for me to get into yoga before I found her classes, but she makes it very approachable and welcoming to all levels! Definitely recommend :)
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Sivananda
Voir tous les avisNancy’s classes are always well thought out and intentional. I especially love Sivananda because there is breath work and chanted built in every class as a part of the practice.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Yoga Sculpt 45 (Body + Core)
Voir tous les avisI had such an incredible time. 10 out of 10 experience. The playlist was on point. instructors very knowledgeable, fun, and approachable. The space was welcoming and clean. Bonus points playlist was 🔥 and I loved how the instructor matched her choreograph to the beat of the music.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Restorative Yoga (In-person)
Voir tous les avisreally wonderful atmosphere. just what I needed after a long day. I love the small class sizes and the options of hands on support.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Vinyasa Flow Intermediate
Voir tous les avisI love how Tusta teaches, taken two of their classes now. Somehow very accessible yet definitely a step beyond most classes I’ve taken in terms of the care taken to integrate both physical and non-physical practice. Very unique methodology (to me) particularly before moving into the flow portion. Very kind, knowledgeable, and patient teacher. Calm atmosphere. Bummed I can’t come more often because of the time!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Gentle Yoga
Voir tous les avisSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Vibin Fly and Flow - Aerial Trapeze Yoga
Voir tous les aviswhat an amazing class!! such a soft gentle flow in the hammock mixed with a great core and arm workout. the instructor had such a calming positive energy and the ending was so blissful. highly recommend!
Yoga offers a transformative experience that helps you find balance and tranquility…**Conditioning
Voir tous les avisI liked the way the instructor did a little bit of everything so we got a great workout!
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Boxing
Voir tous les avisTotally amazing. I was very nervous for my first time boxing ever. I was welcomed and encouraged by Robert. He’s absolutely the person you want coaching you if you’re anxious like me. I’m excited to go back.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Hatha
Voir tous les avisGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Hatha
Voir tous les avisAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…Gentle Vinyasa Saturdays w/ Amy
Voir tous les avisIt was a terrific class , I felt comfortable as a beginner and enjoyed the overall vibe.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…STRENGTH & CONDITIONING
Voir tous les avisHeather is awesome! I appreciated the way she floated around the room and gave feedback on form
At The Training Ground, they believe in offering a comprehensive approach to fitness…Pilates HIIT Class
Voir tous les avisLove Tuesdays and Thursdays HIIT Pilates with Lisa!! She is super welcoming and the workout is challenging
Rocky Mountain Flex is Denver’s go-to gym for high-energy workouts and a welcoming…Stretch & Restore
Voir tous les avisThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Yoga Sculpt
Voir tous les avisYou can feel the community here which is so sweet. Julie lead us through an awesome sculpt class too. :)
Breath Of Life Yoga offers a wide range of classes that focus on balance, strength…Sumits 60
Voir tous les avisgreat class, Way too humid. floor had a layer of water, my yoga mat was soaked. Needed a towel for under and on top of the mat
Sumits Yoga Littleton is a premier hot yoga studio in Littleton, Colorado, where…Slow Flow Vinyasa
Voir tous les avisSimple studio with just what you need. The class was focused on fundamentals and had a nice slow pace. The instructor was welcoming and had good cuing! Very welcoming and straightforward yoga. Just what I needed today!
Rainy Days Yoga is built on the idea that yoga is a practice, just as art is a practice…
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