Mobility Flow, Hot
Voir tous les avisSuch a perfect class because it combines three components for active recovery not often offered and led by an experienced instructor who understands the active body.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…PILATES FLOW
Voir tous les avisI will admit I was really skeptical when I walked in and saw Jules was subbing for Lauren - the music was different, the energy was different, and it just felt like a completely different vibe from Lauren’s usual Sunday morning classes. But it turned out to be great. The class had a nice flow and was challenging without being overwhelming or intimidating. It was a good accidental introduction to Jules - I am more willing to signup for her classes going forward too.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Signature Barre (50 min)
Voir tous les avisBronia was upbeat and kept us moving the entire time. Clear instructions, easy to follow along and we worked the whole body. Looking forward to seeing what new routines she brings to the studio as she gets more comfortable.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Vinyasa Flow - Heated
Voir tous les avisAndrea’s class is an amazing treat for both body and soul. She brings great energy to her classes. With her soft voice she makes it easier going thru challenging flows and always finishes up with a nice quote.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…IAM Flow Hot [Intermediate]
Voir tous les avisFav yoga teacher in the city… She guides with flow and ease but is simultaneously challenging and offers valuable progressions. Also fits in a sneaky cardio workout, too!!
At IAM, their classes are just as connected to the practice of yoga and pilates as…The Flow
Voir tous les avisThis instructor seemed well educated in the practice and offered lots of modifications for less skilled people. I enjoyed how she explained the reasons behind a lot of things and will definitely be returning
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…The Bird
Voir tous les avisLoved it! Val’s voice is so calming and she was a great instructor. I wish there were more of The Bird classes on the schedule every week, because I do find it to be the perfect blend of all of Jaybird’s classes.
Jaybird is a unique movement studio designed to get you out of your head and into…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
Voir tous les avisVy is fantastic! I highly recommend her. She is incredibly sweet and attentive, making my first experience smooth and enjoyable. Vy guided me with great support and care throughout the process. I loved it and will definitely return.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Spin 45
Voir tous les avisFrancis was amazing! Friendly and very motivating. The ride was accessible yet challenging. Suitable for all levels. Also front desk was very warm and welcoming. Loved it, loved it, loved it!
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Reformer Body Sculpt
Voir tous les avisI don’t know why there are even any negative comments about the reformer class. I loved the class with Erin and she has such clear instructions. The pace is a little different from places like Lagree but I find the targeting of the muscles- especially the intrinsic ones was amazing here. It was as though Erin had eavesdropped into my physiotherapist’s recommendations. Thanks for a wonderful class. Will be back
Body Harmonics is about building power and grace in bodies from the ground up so…Lift (Studio)
Voir tous les avisThis class is consistently good. Music choices are *chef’s kiss*. Sydney also is really, really good at explaining what to do and how to do it right. I started this class in May as a complete newbie to fitness and I could barely lift the lightest weights. I’ve been going 2x a week since then and I’m extremely happy with how much I’ve progressed. LFS community is also just very warm in general and very encouraging. I always look forward to this class :)
La Femme Strong is a multi-disciplinary strength training community for women and…Inversion Foundations
Voir tous les avisThis is my favorite yoga class so far! I’ve been trying to come every week for the last few months and have seen really good improvements, even though inversions seemed so intimidating before trying it out! The teacher takes time to build up to the actual inversion poses and you feel strong and ready to get into it.
We are a studio that offers traditional yoga and new age offerings. Our classes,…IN PERSON Yoga Essentials - ANNEX
Voir tous les avisWonderful class, but the playlist had some bouncy songs that were a bit like elevator music or the background music for those How-to instructional videos on YouTube. Something more chill would be nice!
Whether you are trying something for the first time ever or the only thing you need…(Studio) Restorative
Voir tous les avisGreat instructor and one of my favourite studios in Toronto. it’s clean, welcoming, and every teacher I’ve taken classes from has been great.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Vinyasa Flow All - In Studio
Voir tous les avisWe had an amazing session on the deck on a beautiful Labour Day weekend. Instructor was very experienced, facilities were absolutely spotless and mindfully taken care of. The sun was out and the temperature was perfect for a mindful movement class. Would definitely recommend and come back!
Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offers…Flo
Voir tous les avisNicole is such a calming presence. Her classes are well structured and I always walk out feeling like the class was exactly what I needed. My one point for improvement would be if there could be less talking in the entrance before the class starts, as it’s a small space and it makes it tough to get into the right headspace.
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Rope Wall Yoga
Voir tous les avisIt was my first time trying and the instructor made my feel welcomed, safe and comfortable. I did reversed table top and inversion for the first time ever (with some help) which was so exciting and encouraging! The classroom and the gym in general is clean, spacious and filled with natural lights, unlike most other gyms I’ve visited. If I didn’t have a gym membership already I’d sign up right away.
A network of Fitness and Health studios designed to make living an active life on…Sunrise serenity - Yoga & Breathwork - Prenatal Friendly
Voir tous les avisCozy yoga studio. Such a great way to start the morning. Helped me get out of my mind and into my body. Clear instructions, friendly instructor! Defiantly recommend!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…HOT Power Yoga 75
Voir tous les avisRoman was a great instructor and very clear to follow! Only thing was the class was too bright. Wish they could dim the lights during the class not just at the end
Welcome to Power Yoga Canada – Toronto West. Our community is built around diversity…Aerial Restorative/Yin Yoga
Voir tous les avisAmazing class! I have done many aerial classes and she doesn’t repeat the same stuff everyone else does, got new and deep stretches of the hips and legs which was personally awesome and exactly what I came for!!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Barre
Voir tous les avisI absolutely loved this space and my instructor! They gave really clear and simple instructions and created a really comfortable and mindful space to move in, while still giving me a really great workout. Will absolutely be going back!
Muse Movement is a passionate Pilates and movement community that strives to make…Lift HIIT
Voir tous les avisReally enjoyed Dustin’s class. I enjoyed the movements in the set and the fact that the treads were less cardio. Dustin repeated the moves often which I appreciated as a visual learner and someone who copies the person beside me often because I can’t hear. I appreciated that he would give tips or call outs between sets and call out what he sees is being done wrong to the entire group. I also like that he goes around and gives one on one coaching especially if something is being done wrong.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…