SPENGA
Voir tous les avisThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
Voir tous les avisTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Starter50: Intro To [solidcore]
Voir tous les avisIntro workout was really helpful to figure it out! Ericka was really welcoming. She was clear in her demos and cues, did a great job of cuing corrections across the room, and was attentive to individual corrections as well!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Krav Maga Level 1
Voir tous les avisSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…Full Body
Voir tous les avisJulia is the best! She is so sweet and uplifting! This class is actually so fun! I am newer to lifting weights and often in any other gym setting feel awkward but not here. Staff is so welcoming and I never felt judged or awkward if I needed help. Everyone is smiling and so positive! I will definitely come back!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…