SPENGA
Voir tous les avisThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
Signature50: Full Body
Voir tous les avisAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…YS - Yoga Sculpt
Voir tous les avisThis class is amazing!! First time doing hot yoga and was very intimidated, but the class was a great workout and so rewarding!! So easy to modify to your needs and Nicole was so helpful & every move was so well explained. The studio is great & so welcoming!! Can’t recommend enough
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…
Core & Cardio
Voir tous les avisAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Krav Maga Level 1
Voir tous les avisSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…- Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…