- ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
SPENGA
Voir tous les avisThe instructor was very encouraging and urged us to listen to our bodies. The workout was well rounded and showed examples for good form. The workout was accessible to people of all ages and abilities.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
Voir tous les avisTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Mat Strength
Voir tous les avisAmber was fabulous! The workout was super unique and intense. Great music and community feel. Hope to take more classes here in the future!
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Starter50: Intro To [solidcore]
Voir tous les avisIntro workout was really helpful to figure it out! Ericka was really welcoming. She was clear in her demos and cues, did a great job of cuing corrections across the room, and was attentive to individual corrections as well!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…C1 - CorePower Yoga 1
Voir tous les avisI have enjoyed the classes ive taken with isabel! She has a great vibe and gives great feedback. I like the C1 pace, its nice to slow down and learn new modifications and adjustments to frecuent poses
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CorClassic
Voir tous les avisThe vibe was good ánd upbeat but felt like there weren’t enough cues on how to get the most out of the movements / individualized attention for my first class. There also weren’t any modifications. However, overall, the instructors were very welcoming and the facility is great!
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…Krav Maga Mixed Level
Voir tous les avisClass was great. Stephen was super cool and great instructor. Other class members super friendly.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…