Hatha and The Chakras
Voir tous les avisI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Yin & Sound Healing
Voir tous les avisTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Boxing
Voir tous les avisI’ve never boxed before and I felt like I learned a lot my first day! Positive energy and the instructor is very helpful!
Muay Thai Boxing Gym for all levels! Have you ever wanted to literally just beat…Power Boxing
Voir tous les avisI can write a novel on how amazing ametrius is, but I’ll try to keep it short, haha! I’m more of a cardio girly so I don’t have the strongest arms and I’m not the best with choreo by any means, but ametrius is extremely helpful and has a way of making the class 1. Fun 2. Challenging and 3. Motivating! It’s easy to see yourself mess up/ look funny and to stop, but ametrius has a way of not making you feel embarrassed and motivating you to keep going. I really recommend taking this class!
Consider the opportunity to train alongside the best and become better. With a contemporary…Body Arts - All Levels
Voir tous les avisAn incredibly engaging class that's perfect for Aikido beginners. Working and interacting with classmates was a lot of fun. The workout was more intense than I anticipated since it involved repeatedly taking falls and then getting back up. Overall, it was an excellent form of exercise. I enjoyed it and will come back.
Aikido is a non-violent proactive martial art and a means of self-cultivation. It…