Mobility Flow, Hot
Voir tous les avisSuch a perfect class because it combines three components for active recovery not often offered and led by an experienced instructor who understands the active body.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Vinyasa Flow - Heated
Voir tous les avisAndrea’s class is an amazing treat for both body and soul. She brings great energy to her classes. With her soft voice she makes it easier going thru challenging flows and always finishes up with a nice quote.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Vinyasa + Stretch
Voir tous les avisLove this class. Really nice sequence and a perfect mix of flow and stretches. I got a little sweat on and came out feeling amazing. Clear instructions and calming voice.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…grand rising (1 credit)
Voir tous les avisEmanuelle is a great instructor. Class was both active and grounding and calming. Space is beautiful and well equipped. Class started late to accommodate someone, which if you’re limited for time isn’t fair for others in the class. Otherwise lovely staff and clean, relaxing facilities.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…