Thursday Upper Body
Voir tous les avisRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…Wednesday - Lower Glutes/Hamstrings
Voir tous les avisReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…That Heated Mat Class
Voir tous les avisI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…Reformer All Levels
Voir tous les avisIf you haven’t taken a class with Jordan yet, you are missing out. She’s literally one of the best instructors. I love her focus on breath work and the way she cues. She’s always motivating and positive. Her playlist is also always fire!
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…FIIT-45
Voir tous les avisLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
Voir tous les avisElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…BUILD
Voir tous les avisI’ve normally taken the Sculpt class, this is my first time taking the Build class and I absolutely loved it! More intense with the heavier weights but that’s exactly what I wanted. The instructor had go flow and I found her encouraging. Definitely will come back for more Build 💪🏽
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Total Body Sculpt
Voir tous les avisThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…Yogilates
Voir tous les avisWhat an amazing class! Nicole is such a great instructor. She started off class zen with such an empowering vibe. You are then transition to a nice workout that pushes you, but also makes you feel strong. Her cues are great and her playlist is on another level!! Also enjoy the types of exercise she selects. I never have wrist pain and you can tell she is intentional with her choices. The Yogithot studio is beautiful and such a great setting to work out in. Highly recommend!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…HOT PILATES
Voir tous les avisDo yourself a favor and go to Sharon’s classes! Her music, her technique, and the overall vibe is the best. I’ve never had a bad experience with her. She’s absolutely amazing and I will always go to her classes. Absolutely adore her🥹 you can tell she genuinely has a passion for what she does
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…JETSET Reformer
Voir tous les avisLoved Kelly’s music and energy, and workout, as always. Thank you, Kelly! Been meaning to say also that whoever designed the hand slots in the front platform, huge win for hands and wrists.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Hot Vinyasa Core Awakening: Strength, Sweat, Dynamic
Voir tous les avisGreat class, love a hot vinyasa early in the morning. I loved the pace of the class and left feeling so much lighter and ready to start my day. Jasmine has such a soothing voice and makes you feel so comfortable
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…HEATED MAT SCULPT
Voir tous les avisGreat class! Instructor is beautiful and taught a super tough Monday class. Liked the flow. Maybe emphasize form more (print your back into the mat) and instead of encouraging ppl to keep ankle weights on I would actually do the opposite. You did not need ‘em for this class! I felt the burn with and without them! Form is most important, and some ppl aren’t at that level yet. I will be back!
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…Abs & Booty
Voir tous les avisPaola’s abs and booty class was awesome! Great energy and clear instructions on form, and the mix of moves really hit both areas without feeling repetitive. Definitely felt the burn, in a good way. Looking forward to the next one!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…STRENGTH +HIIT
Voir tous les avisGreat class! The instructor was attentive and took the time to correct and guide each person throughout the session. It’s rare to find that level of personal attention these days. Highly recommend!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Starter50: Intro To [solidcore]
Voir tous les avisI was struggling to see the instructor when she demonstrated the moves which was frustrating. I couldn’t copy anyone since it was a beginner class. She definitely did go around and help everyone with form. I don’t think I’ll be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SWEAT440 Hybrid – Full Body
Voir tous les avisI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Warm Deep Stretch
Voir tous les avisMichael is fantastic. His energy is grounding and pure. He radiates peace. This is a great way to slow down, detoxify with the heat, and recover.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Vinyasa
Voir tous les avisI’m not what you would call a “yogi” but I liked that this class had an accessible flow that made sense with a long warmup period. I also liked the instructor. It can be intimidating when the instructor, especially male, is some like vain yogi God, but this guy was just a dude and I mean that in the best way.
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…- Pilates, Aérien, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Rise & Sculpt Reformer/Cadillac-All Levels
Voir tous les avisMuscles i didnt even know I had are hurting lol instructor was GREAT and good at explaining the correct form 10/10
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
Voir tous les avisI enjoyed my class with Maya. It was challenging but not too overbearing! Happy to have found my new Lagree studio after recently moving to Fort Lauderdale !
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
Voir tous les avisSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
Voir tous les avisJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
Voir tous les avisLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Vinyasa Flow Yoga ~ A Dynamic Practice
Voir tous les avisLaura’s class was amazing! Her sequence was great and the use of essential oils was so blissful. What a great way to start the day!
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…POWERHOUSE DANCE
Voir tous les avisThis class was definitely challenging because I came to their Pro Prep class but really glad I stayed and pushed through because the choreo was so much fun but the instructor Bella was our biggest cheerleader!! Highly recommend for all dancers looking to prep for auditions.
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Upper Body - Strength Training
Voir tous les avisMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Aerial Hammock Flow & Tricks (All Levels) (No Jewelry,lotions or Stiletto Nails)
Voir tous les avisNora was a wonderful teacher, this was my first experience doing aerial hammock & it was a lot of fun! Though it’s fun it does also require a lot of arm & core strength & understanding that you may or may not be bruised & sore for days. Otherwise I loved it & do see myself going back!
Sensual Souls is a female-owned and operated dance studio offering a variety of classes…Cycle
Voir tous les avisMarge was amazing! Very welcoming and help me get set up for my first ride! She took me around after class to show the rest of the studio that includes contrast therapy ( cold plunge and saunas) as well as a Pilates studio as well. Such a pretty gym and great instructor! Had a great first ride!
GVO is a premier boutique fitness studio specializing in rhythm ride indoor cycling…Core Focused
Voir tous les avisI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
Voir tous les avisAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Yoga Flow
Voir tous les avisexcellent class, very positive vibe in the studio ✨️ instructor is relaxed and calm and knowledgeable. I'm resuming practice after a year and I felt challenged and yet fully supported
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Open Gym
Voir tous les avisLove love love this gym. The owner Jeff is so nice and in great shape. He is willing to help and assist . It has everything I needed and then some . The members are friendly and there for the same reason-to get in shape. This is my new favorite gym . ❤️
Welcome to Titan Gym Fort Lauderdale, where their mission is to provide their members…Don't SWEAT It
Voir tous les avisI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…Open Gym
Voir tous les avisTop tier gym!! Private, professional, and energetic atmosphere. Great for content because there are nice machines and no crowds. This gym is not for games, its for GAINS
At Apex Gym, they believe in creating a welcoming environment where everyone can…P.I.T. - Performance
Voir tous les avisLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Pipeline
Voir tous les avisI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOT Vinyasa
Voir tous les avisFirst time here. Loooved the instructor, she was authentically herself not super woo woo namaste trying to fit the role. She assists, is hands on (which I love also), will give suggestions & modifications, and considerate. Asks if it’s okay to touch & if anyone has any scent allergies— like hello yes thank you for being so thoughtful! 👏 anyways… support local businesses, I’ll def be back
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Beachside @ Westin Ft Lauderdale Beach
Voir tous les avisInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
Voir tous les avisSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
base
Voir tous les avisThe instructor and everyone was super nice! It was a good class. A little slow for me but I’m used to higher intensity classes, was a great intro class and I want to try the higher level ones! Super cute studio and easy parking. Will be going back!
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…Yoga Align
Voir tous les avisSuch an amazing class, definitely recommend it if you want to focus on your alignment and get a good stretch all in one. Mary is such a great instructor and really explains everything in such a fun and interesting way while making you feel comfortable and welcomed
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Anuttara Hatha - Unheated
Voir tous les avisAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Pilates Flow
Voir tous les avisWas going to be in the area and happened to find this place on Classpass… so glad did! The receptionist and instructor were lovely. I like that it’s an authentic studio rooted in traditional yoga. They have a beautiful space inside and the energy is very peaceful. Will be going back :)
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Training Camp
Voir tous les avisSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…Tower Restore - All Levels
Voir tous les avisClass was amazing! Love classical Pilates. 🙌 Harvey is an amazing instructor. Clear cues, hands on adjustments, overall great class. Beautiful studio, very clean and delightful.
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…CrossFit
Voir tous les avisDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…Open Gym
Voir tous les avisIngrid is always giving the best classes! Every class has challenged me in different ways and i truly love just showing up. It’s the best start to my days.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
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