FIIT-45
Voir tous les avisJeff’s class is always a fun time and a great challenge no matter how athletic or fit you may be. A great community to be apart of. A great instructor really makes all the difference in a class!
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yoga-60
Voir tous les avisWhat an incredible teacher at an amazing yoga studio. Haley is such a kind and intuitive instructor. The studio itself is nice and I love the locker rooms too, as they have a great set up here to get ready after a yoga class if you need to shower (the essentials - towels, soap/shampoo/body wash dispensers in shower, lotion & blow dryer on wall).
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ABS +HIIT
Voir tous les avisJamie is a great instructor, and very sweet person! She was very helpful with ensuring proper form for the moves, to make sure we engaged our abs and got the most out of the class. My heart rate was up the entire class! Great class!
We are pleased to announce that The Office now offers spin classes & yoga! We host…PIT Flow 60
Voir tous les avisWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…- Accès à la salle, Musculation, …
Powerhouse Gym
2414 E Sunrise Blvd, Fort LauderdaleRègles de sécuritéPilates
Voir tous les avisClass was great, the instructor was very nice and knowledgeable. The workout was relatively easy to follow but still very effective. Definitely would take this class again or recommend the instructor.
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise… Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Anuttara Hot Yoga
Voir tous les avisWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
Voir tous les avisMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…Les Mills BODYPUMP
Voir tous les avisOn January 20, I attended a Les Mills Body Pump class at Youfit. The class was challenging, fast-paced, and provided a terrific workout. The instructors added value, as they were very helpful. I'll definitely be returning and highly recommend the experience.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yin Yoga
Voir tous les avisKathie was such a great instructor! Even though I was a beginner, she made sure that I felt right at home. There really is support in that she provided education behind the discipline as well as information regarding form and why it’s necessary. I felt super relaxed after class. Definitely will be going again!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Y6 Restore
Voir tous les avisStefany has a calm and soothing voice that makes this class perfect to hit the reset button whenever is needed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Danse, Yoga, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkRègles de sécuritéMoFlo (Strength, Cardio, Sound)
Voir tous les avisBrian was fun, motivating, and then inspiring. The workout was great and the sound bowls were the best way to end all that hard work. It was peaceful and relaxing.
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Gentle
Voir tous les avisGreat class if you are a beginner and also a great class if you want to do slow stretching Through the poses. It's not rushed and very relaxing to go at your own pace based on what body needs
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Qigong Flow & Sound Healing
Voir tous les avisWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…- Musculation, Électrostimulation, …
Peak Fitness
1471 Northeast 26th Street, Fort LauderdaleRègles de sécuritéTorch
Voir tous les avisGreat class for someone first time or someone advanced looking for a great workout. The instructors were great and quickly got me sized up and ready to go. Definitely try to get there at least 15/20minutes before hand so you can physically be prepared and mentally be ready. It was a great workout and I can’t wait to try it again
Peak Fitness utilizes FDA-cleared electrical muscle stimulation (WB-EMS) to help… FIYAH! Afro Caribbean Dance Fitness
Voir tous les avisGreat class, left me smiling all day long. Phoenix is a great instructor and the class made me sweat! She is mindful towards the dance level of the students and provide easy instructions to follow. I’ll definitely be coming back and would recommend 100%
Your Downtown Oasis for Movement Arts Center & Community Wellness Space."Separate…Golden Aura Yoga
Voir tous les avisLovely class. Studio was clean with great lighting. John was a great instructor and the sound bowls at the end were a perfect way to end the practice! Will go again 💯
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…- The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…
SOAK: Sauna + Plunge Session
Voir tous les avisWoW!!! What an Experience! The plunge is not for the faint at heart however, once completed one feels like the ultimate champ! The plunge had me recharged and ready to take on the world when i left the studio. Stephanie is amazing! She will guide u thru the 3min while submerged!
Looking for an innovative way to hit body goals without feeling exhausted, get glowing…Monday Yoga at Tarpon River Brewing
Voir tous les avisThe class was perfect and just what I wanted. After a long day at work, it was just right. The instructor did great and had a nice flow. I strongly suggest to check out this beer yoga. It’s more of a laid back and chilled vibe and flow. Took some Dior’s of this awesome beer while doing so and it was an overall win!!
We utilize local breweries to foster a community of fitness and beer enthusiasts…