Friday - Full Body
Voir tous les avisCarlee is a beast. I love how clearly she speaks. You can understand everything that she says she definitely walks around and tries to help adjust if anyone needs assistance and make sure nothing feels rushed or overlooked.. not even gonna lie her body is insane total goals so it helps motivate me and push me a little harder. Thank you for always bringing such a solid class to the table.
LFT LAB is a strength bias studio that focuses on strength training for all levels…Music Video Ride
Voir tous les avisGreat instructor and energy. If you’re new to the class, I recommend trying to arrive a few minutes in advance to get settled - find shoes, locate the studio area, setup the bike, etc. I did not…so I didn’t get much help with those things (my fault). I think the ride would have felt more comfortable for me if I would have arrived early.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Speed & Agility Training
Voir tous les avisIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…Vinyasa Flow
Voir tous les avisGood class. Made me sweat. I am not too familiar with yoga and the instructor Dani was very encouraging and emphasized self love. Good vibe. Metered street parking across the street from the studio.
At Yoga on Breakers, mission is to empower individuals to find inner peace, balance…Mat Pilates
Voir tous les avisShe was incredible and helped me through every single position. I am more confident to attend a Pilates class thanks to her. She truly took her time to explain why I am doing certain things and I am very happy I went to her class.
We teach people how to have healthier lifestyles through self-care practices like…- All of their programs are made to nurture maximum awareness of self, healthy life…
- All of their programs are made to nurture maximum awareness of self, healthy life…
Monday Yoga at Tarpon River Brewing
Voir tous les avisOverall great class and loved the teacher. I’ll be back!
We utilize local breweries to foster a community of fitness and beer enthusiasts…Sunday Vinyasa Yoga Service (optional inversion workshop)
Voir tous les avisAwesome first class. I never have done yoga and felt super comfortable!
see description for CLASS LOCATIONS!SUNDAYS VINYASA + INVERSION YOGA 2PM — DOWNSTAIRS…- Yoga, Plein air, …
Harmony 360 Wellness Powered by MEDS Clinic
242A Commercial Boulevard, Lauderdale-by-the-SeaWelcome to Mind's Eye Day Spa! We’re delighted to have you here. Take a moment to… - Hi Besties! We offer Beach Body Pilates, Puppies & Pilates, and Full Moon Rejuvenation…