Slowgilates
Voir tous les avisRyan is my favvvvv, any class he’s instructing you know it’s gonna be a good one. I love the versatility of this class because it incorporates all the slow movements with mind muscle connection and higher/lower intensity to get an overall balanced workout. 10/10 Will be back!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
Voir tous les avisDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Heated Power Yoga
Voir tous les avisLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Pilates Mat
Voir tous les avisHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Anuttara Hatha - Unheated
Voir tous les avisAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Vinyasa (Heated)
Voir tous les avisSuch an amazing class & instructor, gorgeous studio, and everyone was so inviting! As somewhat of a beginner, I appreciated the hands on adjustments, help, and patience from Lesley! I will definitely be back :)
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…