PIT Flow 60
Voir tous les avisWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisMolly take the class to another level , her love and passion for teaching make all the yogis to been in heaven . Always is a pleasure to step on the mat and practice with her . We are lucky to have a teacher like her , She is a Beast Namaste .
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Anuttara Hot Yoga
Voir tous les avisWonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Y6 Restore
Voir tous les avisStefany has a calm and soothing voice that makes this class perfect to hit the reset button whenever is needed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Qigong Flow & Sound Healing
Voir tous les avisWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…