Rossiter Workout
Voir tous les avisThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into the…All Levels Full Body (Beginners welcome)
Voir tous les avisLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Bar Method
Voir tous les avisThis was my first bar class ever and it was super fun! I did a 6am session with Cassie which was a surprisingly full class for a Tuesday. For someone that strength trains 2-3x a week this was still a great challenge! Cassie was super welcoming and explained everything very well throughout the class.
STRENGTH | STRETCH | SCULPT | CARDIOFor two decades, The Bar Method has been building…Yoga
Voir tous les avisLoved the instructor and how he directed the movements throughout the class. Provided multiple modifications of movements to better cater towards everyone’s individual abilities. Calming start to the day.
Whether you are brand new to fitness or are training for your next competition, CrossFit…- Sun Bollywood and Beyond is a dance, recreation and entertainment company based in…
Indian Dance Fitness + Small Dance Class Choreo At End
Voir tous les avisThe class was super fun and easy to follow along. Highly recommend.
Dance with SWAG! Put on your dancing shoes and join their team for a fun-filled experience…- Yueyao Dance Studio focuses on adults and children, with professional art teaching…
CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisThis was intense! When you think about Pilates, you usually think of more low intensity toning exercises -- not this one. this makes you really work your body via cardio and strength. Really a good workout! Pam was great too!
Club Pilates provides small group and private training classes for reformer Pilates…