Hot Mat Pilates
Voir tous les avisLOVED Rachel’s Hot Mat Pilates class this morning! Perfect blend of weights, band and refreshing movements to the class! Thanks Rach!
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Pilates Strength
Voir tous les avisLove Shannon - she is one of my top 3 favourite instructors at Upstate. Her classes are always challenging & fun - great combination. Shannon is always very encouraging & brings the vibes.
Upstate Geelong Mat is on Moorabool Street, directly across the road from our Box…