Yin Yoga - Stretch and Unwind
Voir tous les avisMichelle was lovely. She gave clear step by step instructions on every movement, in tune with each class member, and chose wonderful, soothing yoga music. The room was 88 degrees with stars projected on the ceiling. Great experience and a great workout.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- If you’re looking for a studio with classes that are as challenging as they are fun…