Hot Hatha Yoga
Voir tous les avisCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Flow / Intermediate
Voir tous les avisI had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Barre Body Blast
Voir tous les avisThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot HIIT
Voir tous les avisThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
Voir tous les avisUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
Voir tous les avisThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
Voir tous les avisLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Boxe, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flex Kickboxing
Voir tous les avisGreat workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Women's Circle & Soundbath
Voir tous les avisThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
Sweat, Stretch & Unwind - 60 Min.
Voir tous les avisAmazing instruction, completely put me into a meditative state and changed the course of my day!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mat All Levels
Voir tous les avisKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
Mobilize and Stretch
Voir tous les avisIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Quiet Hatha
Voir tous les avisTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- They are pretty much the most awesome workouts ever. Workout to great music, with…
- Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness…
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- The qualified fitness coaches at our studio know the particular needs of women when…
- As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…
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