Hot Yang/Yin Yoga
Voir tous les avisIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Gentle Hatha
Voir tous les avisSteph is the most amazing teacher. She works and teaches all parts of the body,-, chakras , parasympathetic nervous system, etc and movement is constant through the hour. I haven't had a class or teacher here I didn't love.
Come to De La Sol to find your way back home to yourself, to your heart, to health…- Their vision at be is simple: bring love and wellness to our community through the…
Hot HIIT
Voir tous les avisThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Hatha Fusion 60 Min
Voir tous les avisEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Yin Yoga
Voir tous les avisLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Yoga, Musculation, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonRègles de sécuritéTotal Body HIIT Circuit
Voir tous les avisThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… - Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
Voir tous les avisIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Boxe, Arts martiaux, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flow Boxing
Voir tous les avisOne of my first boxing classes! Instructor and other class members were friendly and supportive. Welcoming & community environment, I’ll definitely be back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Flamenco Beginner
Voir tous les avisThe instructor was patient and explained each move really well. The atmosphere of the class was comfortable. I had a great time!
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- They are pretty much the most awesome workouts ever. Workout to great music, with…
Slow Flow + Sound Bath (Medium to Low Heat)
Voir tous les avisThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
Walk
Voir tous les avisThe DOORsAre closed I don’t know why it’s still on this website I went there there was a big key from realtors
The qualified fitness coaches at our studio know the particular needs of women when…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…
- Welcome to Bee There or Bee Square! Discover a world of possibilities, how to improve…
- If you’re looking for a studio with classes that are as challenging as they are fun…