They are raising more than the bar. Their gym is located at 529 3rd Street in Union…Workout of the Day - CrossFit
Voir tous les avisI was bit intimated to come add I’ve never done CrossFit but read many people come who’ve never done it so gave me the confidence to try it out and was happy I did! I was actually going to do a kettle bell class in the am but sure happy I didn’t. The format was centered around that and was very happy I was able to do that with a combination with the rower. It was a gregs workout and she made adjustments menus for me for being my first time. Great midday workout and I would definitely recommend and come back!
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