• TeamX
    Musculation, Danse, …

    TeamX

    1065 King's Road, Hong Kong Island
    4,9
    (5000+)
    Règles de sécurité

    TRX Suspension Training

    Finally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
    Voir tous les avis
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Empower Fitness Concepts
    Pilates, Vélo, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4,8
    (5000+)
    Règles de sécurité

    REFORMER ( Beginner - intermediate)

    Sylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • XP Fitness Hub
    Musculation, Danse, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4,8
    (17500+)
    Règles de sécurité

    Burn & Tone 2.0 - Women Only

    Noelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
    Voir tous les avis
    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • F45 Training
    Musculation

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4,9
    (1000+)
    Règles de sécurité

    Titans

    Instructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
    Voir tous les avis
    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • Power Up
    Pilates, Musculation, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4,9
    (2500+)
    Règles de sécurité

    PILATES REFORMER

    A very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Musculation, Low-impact Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4,8
    (12500+)
    Règles de sécurité

    C - Signature Shape Your Body

    Very efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
    Voir tous les avis
    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Train with Acton
    Musculation

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5,0
    (500+)

    BUILD

    Awesome, tough class. Acton is a really nice and motivating instructor. Small space but has everything you need.
    Voir tous les avis
    Performance driven fitness with no BS.
  • F45 Training
    Musculation

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4,9
    (500+)
    Règles de sécurité

    Panthers

    The class was fun and really got every part of the body involved! Felt the muscles burning! The instructor paid attention to every person and especially new comers like me! Professional class!!
    Voir tous les avis
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Output Fitness
    Musculation, Accès à la salle, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4,9
    (500+)

    BUILD | Full Body

    This is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
    Voir tous les avis
    Output is motivated by community, progression, and strength! That is why they've…
  • AP Academy
    Musculation, Étirements, …

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4,9
    (500+)
    Règles de sécurité

    AP Glow - build athleticism

    Challenging yet enjoyable...all-round workout! Had an incredible lunch break with caring coach. Thanks for adjusting and teaching me the proper postures. Definitely again😊
    Voir tous les avis
    Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
  • F45 Training
    Musculation

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4,9
    (100+)
    Règles de sécurité

    F45 Event

    Nice and friendly trainer 👍🏽👍🏽👍🏽
    Voir tous les avis
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Project i
    Pilates, Musculation

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4,8
    (100+)

    Reformer Pilates - Full Body Integration

    This is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
    Voir tous les avis
    Project i is a boutique studio that provides reformer pilates classes and strength…
  • F45 Training
    Musculation

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5,0
    (100+)
    Règles de sécurité

    Loyals

    Mainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
    Voir tous les avis
    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • F45 Hong Kong
    Musculation

    F45 Hong Kong

    1A, Bupa Centre, 141 Connaught Road, Sai Ying Pun, Hong Kong
    4,9
    (100+)

    TRIALS

    Great training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
    Voir tous les avis
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Impakt Hong Kong
    Arts martiaux, Musculation

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4,7
    (1000+)
    Règles de sécurité

    MMA

    Hardcore instructor: we started with 10 burpees, 10 push ups, 10 sit ups, and then 9 burpees,9 PUs, 9 SUs and then 8…… and so on. We then did a drill where we seemingly repeatedly hug our partners left and right. Becsuse I am a beginner, I had no idea why would I ever want to hug my enemy. However, it quickly became apparant that the hugging exercise is a drill to train us in how to get double underhooks, which can be used to takedown my enemy or take his back. The professor also showed variations where I pin my enemy against the wall, and take out his poses one by one until he eventually goes into the ground. The entire time, I am pounding my enemy with one hand and controlling him with another, until he is down on the ground, then I can pin him with my body or legs and use both hands to whack him. 4 students: a strong caucasian dude(my partner) + me + two teenage dudes.
    Voir tous les avis
    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • F45 Hong Kong
    Musculation

    F45 Hong Kong

    1/F, Causeway Tower, 16-22 Causeway Rd, Hong Kong
    4,9
    (100+)

    Gemini

    Amila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
    Voir tous les avis
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pinnacle Performance Asia
    Musculation, Coach personnel

    Pinnacle Performance Asia

    Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong Kong
    4,8
    (100+)
    Règles de sécurité

    Hyrox Metabolic Loading

    Clean environment, great facilities and coaches are very friendly. Great cardio session! King is very attentive, supportive with clear instructions and making sure the form was correct.
    Voir tous les avis
    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • Gin Or Gym
    Musculation, Yoga, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4,8
    (100+)
    Règles de sécurité

    H20 Hydra Flow 水動訓練

    Instructor is very accommodating! Small class and suitable for beginner
    Voir tous les avis
    Good things come to those who sweat! They are a team with passion to inspire and…
  • Kickstart KSER CrossFit
    Musculation

    Kickstart KSER CrossFit

    6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong Kong
    4,9
    (100+)

    WOD (workout of the day)

    The training is very fruitful. Jason is very patient and professional. Nice Workout!
    Voir tous les avis
    Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate…
  • MELLOW
    Yoga, Étirements, …

    MELLOW

    60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong Kong
    4,8
    (71)
    Règles de sécurité

    (3) 空中瑜伽LV1 Aerial Yoga (LV1)

    Great and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
    Voir tous les avis
    MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我…
  • InVIBES
    Arts martiaux, Musculation, …

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4,9
    (46)
    Règles de sécurité

    Circuit Training

    Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
    Voir tous les avis
    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • Powerhouse Hong Kong
    Musculation, Weight Training

    Powerhouse Hong Kong

    Flat 1, Floor 5, Cheong Tai Commercial Building, 60-66 Wing Lok Street, Sheung Wan, Hong Kong
    5,0
    (36)

    POWER Hour

    This is a small boutique gym so class sizes will probably be small and you’ll more attention. I was the only one so it was like a PT session. Adrien is a good trainer, upbeat and encouraging. He adapted the exercises to my level. Good place to go if you find other gyms intimidating.
    Voir tous les avis
    Powerhouse Hong Kong fulfils your every fitness need with the utmost privacy so you…
  • Heal Yoga
    Yoga, Étirements, …

    Heal Yoga

    VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • H-Kore
    Pilates, Yoga, …

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4,8
    (12500+)
    Règles de sécurité

    MegaKore

    Such a great Megaformer class with Bella! I informed her that I was a beginner at the start of class and she was incredibly patient and helpful at providing adjustments and fixing alignments. Her instructions were very clear and she was kind to help answer any questions I had after class. It's also a plus to hear some Taylor Swift, which is more pleasant to hear in the morning that overhyped dance music.
    Voir tous les avis
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Burn 8 Fit
    Arts martiaux, Musculation

    Burn 8 Fit

    2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
    4,8
    (1000+)
    Règles de sécurité
    Vulkano Fitness is a personal training and group exercise studio that incorporates…

Plus d'activités à Hong Kong