- Pilates, Musculation, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéBODYPUMP
Voir tous les avisBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… TRX Suspension Training
Voir tous les avisFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Arts martiaux, Musculation
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRègles de sécuritéMuay Thai
Voir tous les avisClass was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRègles de sécuritéUPPER BODY STRENGTH + CORE
Voir tous les avisJenna discovered that I have scoliosis, she taught and corrected my posture, and constantly encouraged me. She is the most attentive and professional person I have ever met.
If you’re looking for a studio with classes that are as challenging as they are fun… Detox Flow 排毒瘦身
Voir tous les avisThis was my third session with Selena, and once again, I thoroughly enjoyed it. The tutor has a deep understanding of yoga poses and flow, which made the class even more enjoyable. Highly recommended! 😊
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Musculation, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
Voir tous les avisGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Musculation, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongRègles de sécuritéC - Signature Shape Your Body
Voir tous les avisVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Gentle Vinyasa 溫和流瑜伽
Voir tous les avisAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Slim Yoga
Voir tous les avisFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…Pilates Reformer
Voir tous les avisBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Aérien, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongRègles de sécuritéwheel stretch
Voir tous les avisTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Musculation, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinRègles de sécuritéSM Yoga for beginner
Voir tous les avisVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Musculation, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRègles de sécuritéAerial Yoga(only teach in Chinese)
Voir tous les avisMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Musculation, Étirements, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonRègles de sécuritéAP Metcon - metabolic conditioning
Voir tous les avisLoved the instructors’ enthusiasm! This is by far the hardest class for me, but I enjoyed it a lot!
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… (No Gi) Brazilian Jiu-Jitsu
Voir tous les avisYoung instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .- Musculation, Yoga, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongRègles de sécuritéH20 Hydra Flow 水動訓練
Voir tous les avisInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongRègles de sécuritébungeeFIT Level 1 (For Beginners)
Voir tous les avisVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… 私人健身訓練(體驗課) personal training basic
Voir tous les avisThanks John for being so considerate during the class and the motivation that he gave me all along.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Yoga, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongRègles de sécuritéWeMove HK believes in living a life full of joy, gratitude, and free of judgement… M.F.T
Voir tous les avisVery good as always, sweated a lot n learn several equipment to build body muscle, will join again
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Yoga, Musculation, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongRègles de sécuritéIf you’re looking for a studio with classes that are as challenging as they are fun… Wheel Yoga
Voir tous les avisClass is good, if less time is spent for taking photos, it will be even better.
If you’re looking for a studio with classes that are as challenging as they are fun…