Pilates, DanseHellooo Pilates - Kwun Tong
Room F, 33/Floor, Legend Tower, 6 Shing Yip Street, Kwun Tong, Hong KongLv. 1 Beginner - 全身訓練 Full Body Training Pilates
Voir tous les avisMarco is supportive and gives lots of guidance
If you’re looking for a studio with classes that are as challenging as they are fun…Lv.2 Peach Booty 美臀塑形
Voir tous les avisNice experience. Eunice is great—clear instructions and very attentive, adjusting each student to ensure proper alignment. The level is a bit more challenging compared to other studios, but I really enjoy the intensity of the class.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongStrong Club
Voir tous les avisTook Erica’s class after a long break from beginner’s Pilates and accidentally booked into the advanced class. Was feeling slow and rusty, but Erica was very patient and understanding. She was attentive to our alignment and form, making sure we got every movement correctly. Highly recommended 💯
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Posture & Stretch (All level) 姿勢糾正與拉伸
Voir tous les avisI really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
Voir tous les avisThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… REFORMER: Posture Reform 姿態重塑
Voir tous les avisGreat class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
Voir tous les avisHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Étirements
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
Voir tous les avisJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
Voir tous les avisVery nice teacher. Instructed in English and Cantonese at the same time because I am English-speaking and other people were local. I felt very welcome even though I am a foreigner living in Hong Kong. ❤️
1. Rehabilitation-focused Reformer Group Classes (Max 4 Participants): Experience… - Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
Voir tous les avisAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Beginner Full Body (初階全身訓練/ 核心床小組)
Voir tous les avisGreat instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…- Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer - Full Body Sculpt
Voir tous les avisAmali is my favourite Pilates instructor in HK. He has great energy and his classes are always fantastic!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… - Pilates, Étirements, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Sculpt with PROPS (Intensity 4)
Voir tous les avisLauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… BACK & CORE MAGIC // TOWER REFORMER PILATES // LEVEL 1
Voir tous les avisArm and core with Nicole! Nice teacher and keep encouraging student either new joiner or experienced student. I enjoy attending class with Nicole and will keep register her class!
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…- Pilates, Musculation
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongINFRARED SCULPT (Mat based)
Voir tous les avisexcellent instructor, really loved her class, tailoring and attention to detail
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
Voir tous les avisFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Bungee Mix (Multi Level)
Voir tous les avisAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…Refo4mer Fit
Voir tous les avisThe place is small but cozy with very enough space for 1:4 interactions. Kris was friendly & professional who engaged you to push for more safely. She also knows my “weakness” well even after just one lesson & taught me how to be better. Last but not least, the small cup of tea prepared for all after the lesson is just refreshing & welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun…Mandatory Intro of EMS & equipment
Voir tous les avisThe team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…Muscle Toning
Voir tous les avisPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Coach personnel, Pilates, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and…