Top High-intensity Pilates Studios in Hong Kong

Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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4,8
(5000+)
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Voir tous les avis
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong Kong
Lv.1 Beginner 初階訓練
Jamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
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4,8
(1000+)
Lv.1 Beginner 初階訓練
Jamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
Voir tous les avis
If you are looking for a studio with classes that are as challenging as they are…
Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong
Yoga Stretch
Michelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
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4,8
(2500+)
Règles de sécurité
Yoga Stretch
Michelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
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OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio…
Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
Abs & Booty Mat Pilates with Ball & ankle weights
I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
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4,8
(5000+)
Règles de sécurité
Abs & Booty Mat Pilates with Ball & ankle weights
I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
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Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung Wan
Reformer/Adv Reformer
Really enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
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4,7
(2500+)
Règles de sécurité
Reformer/Adv Reformer
Really enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
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T Pilates has been specializing in reformer group classes for years, teaching methods…
Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
Hatha Yoga (5)
Great class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
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4,8
(2500+)
Règles de sécurité
Hatha Yoga (5)
Great class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
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Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart…
Yoga, Pilates, …
Gaze Yoga Pilates & Fitness (Women Only)
449 軒尼詩道, 香港島
肩背髖伸展 Shoulder,Back &Hip stretch
Turns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
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4,8
(1000+)
Règles de sécurité
肩背髖伸展 Shoulder,Back &Hip stretch
Turns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
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特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學生名額…
Musculation, Danse, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, Kowloon
Bungee Mix (Beginner)
I LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
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4,8
(1000+)
Bungee Mix (Beginner)
I LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
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Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
Pilates
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong Kong
Full Body （全身訓練）
Jojo is a very attentive and gentle. She makes sure our postures are correct and goes through the routine in an appropriate pace. The variation of movements help strengthen our glutes and small muscles. Really enjoyed the lessons.
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4,8
(100+)
Règles de sécurité
Full Body （全身訓練）
Jojo is a very attentive and gentle. She makes sure our postures are correct and goes through the routine in an appropriate pace. The variation of movements help strengthen our glutes and small muscles. Really enjoyed the lessons.
Voir tous les avis
If you're looking for a studio with classes that are as challenging as they are fun…
Pilates
Absolute Focus
10-16 Cochrane Street, Central, Flat D, 13/F, , Hong Kong
AbsFocus
Janice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
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4,9
(61)
AbsFocus
Janice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
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Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…
Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
Kōzē Allegro Tower
Loved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
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4,9
(51)
Règles de sécurité
Kōzē Allegro Tower
Loved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
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If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…

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