Musculation, Low-impact TrainingStrength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSTRENGTH & CONDITIONING
Voir tous les avisRay is very attentive and helpful. The programme is perhaps a bit more advanced for people already training for a bit and now really mechanical about the progress. But Ray helped me as a beginner in this gym and gave advice on my technique and posture.
"Through the pursuit of strength, it is our mission to inspire within you a belief…INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Musculation, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
Voir tous les avisRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - At BFT Central HK they use science and technology to drive positive outcomes – at…
ALIGN | Warm Neck & Back Care 溫感頸背舒緩 (L1)
Voir tous les avisI like the class in particular not just have the stretching but mobility and strengthening the muscles.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Voir tous les avisfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Danse, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
Voir tous les avisAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… 核心瑜伽
Voir tous les avisElaine is a highly professional and patient instructor. She helped me truly understand the correct way to use my core. After using your core correctly, you can feel the difference—thank you for meeting such a great teacher. Namaste.🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Étirements, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Sculpt with PROPS (Intensity 4)
Voir tous les avisLauren’s class is challenging and really good. I felt my core, legs and glute shaking during the lesson. She also help adjusting my posture too. Love it🤍
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
Voir tous les avisThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…- Yoga, Danse, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
Voir tous les avisVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
Voir tous les avisFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Bungee Mix (Multi Level)
Voir tous les avisAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…- Yoga, Danse, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
Voir tous les avisClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Low-impact Training
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongbungeeDANCE Level 1 at SAN PO KONG
Voir tous les avisIt was a fun workout! I had a great time doing bungee with Mandy! She was friendly and actively assisted students, correcting postures when needed. 👍🏻 However, the location was a bit confusing, as an additional address appeared on the profile that you could only see by clicking “More” on the app. 😅🥹 It’s a bit misleading—newcomers might want to confirm the exact location of the training with the staff. Despite that, I had a great time! Definitely worth trying! 🤍
bungeeWORKOUT®/ G-BUNGEE is a 60-minute, low impact, high intensity cardio. … - Low-impact Training, Musculation
Top Fitness
Top Fitness Gym, Eastern Centre, Room 7, 1/F, 1065 King's Rd, Quarry BayIf you’re looking for a studio with classes that are as challenging as they are fun… Omega Aqua Facial Cleansing | Omega Aqua 水鑽清道夫
Voir tous les avisThe place is amazingly cozy and beautiful. Gives the vibe of a premium. The service is professional and gives a detailed analysis of my skin type using a machine, free of charge. The staffs are friendly and professional. Will recommend and will come again!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates…