Top Postnatal Studios in Hong Kong

Accès à la salle, Musculation, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, Central
CORE
Nick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
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4,9
(2500+)
CORE
Nick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
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8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…
Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
PILATES REFORMER
The session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
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4,9
(7500+)
PILATES REFORMER
The session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Musculation, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
MegaStrength
Instructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
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4,8
(10000+)
MegaStrength
Instructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
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H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
Pilates, Prénatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong Kong
Reformer - Beginner
Thank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
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4,7
(1000+)
Reformer - Beginner
Thank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
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Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
Yoga, Post-natal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong
Beginner Yoga | 基礎瑜伽
Very professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
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4,9
(1000+)
Beginner Yoga | 基礎瑜伽
Very professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
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Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…
Pilates, Prénatal, …
Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong Kong
Prenatal Reformer
This is a very beautiful studio. Carmen is a knowledgeable and patient instructor who pays close attention to breath work and form. She makes me feel safe and challenged at the same time. I look forward to continuing my pregnancy exercise journey with her!
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4,8
(80)
Prenatal Reformer
This is a very beautiful studio. Carmen is a knowledgeable and patient instructor who pays close attention to breath work and form. She makes me feel safe and challenged at the same time. I look forward to continuing my pregnancy exercise journey with her!
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Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
Prénatal, Post-natal, …
Lencens
YIP WIN FACTORY BUILDING 10 TSUN YIP LANE, ROOM F1 12/FLOOR , Kwun Tong
Diamond Hill - Prenatal Yoga 產前瑜伽
A skilled and caring instructor. One of the best prenatal yoga class I’ve had.
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4,9
(100+)
Diamond Hill - Prenatal Yoga 產前瑜伽
A skilled and caring instructor. One of the best prenatal yoga class I’ve had.
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L'encens 有三個不同上課地點，包括官塘、鑽石山、馬灣， ‼️同學們請留意上課地點！ L'encens has THREE different class…
Yoga, Musculation, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
Pre-natal Yoga
Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
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4,5
(500+)
Pre-natal Yoga
Samantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
Pilates, Prénatal, …
Wellbeing Wellness & Physio (Diamond Hill)
28th Floor, Jupiter Tower, 9 Jupiter Street, Tin Hau, Hong Kong ( Fortress Hill Exit A ), Room 03-06, Hong Kong
Wellbeing studio is a nurturing space designed especially for moms-to-be and every…
Pilates, Massage, …
Chi's Therapy
9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong
CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…

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