Yoga, Étirements, …Aura Yoga
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Cheung Sha Wan, Room 706, 7th Floor, , Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…Barre Foundations
Voir tous les avisEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongReformer: Lower body (All Levels) (4credits)
Voir tous les avisReformer好新，環境非常乾淨舒適！地點方便係地鐵站旁邊。 下次會試下佢地既其他堂。
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Yoga, Méditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongMolly Pilates is designed to sculpt your body, refine your posture, and help you… - Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch…
INFRARED YIN
Voir tous les avisIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Regular Reformer Class
Voir tous les avisBest and most effective Pilates experience in Hong Kong! Doing Pilates with Victoria harbor seaview is 💯 instructor Kevin is chill and professional and gave us tons of advice on how to activate the correct muscles during the workout. Highly recommended!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Vélo
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE45
Voir tous les avisMariz is an incredible instructor. I’ve taken several of her spinning classes, and they are absolutely amazing! Her positive energy is contagious and motivates everyone in the room to push their limits. She keeps a great pace throughout the class, making every ride both challenging and enjoyable. She creates such a fun and encouraging atmosphere that the time flies by. Also, with a great playlists!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Musculation, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
Voir tous les avisGirlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv.2 Cardio Burn 帶氧爆汗
Voir tous les avisInstructions of Lorraine are so clear and into details. Pace of this class is just alright. Not too fast that u can’t follow but not too slow that stresses too much on introduction. Very rich combination of upper limb, lower limb and core exercises. Very recommended for intermediate players.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…(鑽石山)Chair Yoga椅子瑜伽
Voir tous les avisTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 核心訓練 (Core Burn Pilates)
Voir tous les avisTutor is nice and professional, she can give different level for students who are beginner. Her demonstration and cues helped so much in the whole session.
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
Voir tous les avisI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Prénatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
Voir tous les avisHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
Voir tous les avisMinna is the best pilates instructor! Her cues and demos are very clear and she provides several layers and options for everyone to challenge themselves. Super clean & bright space as well which is very important!
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Newbies Beginner Frinedly 新手全身訓練
Voir tous les avisI have enjoyed attending this Pilates class. The instructor is knowledgeable, patient and attentive. She provides explanations and demonstrations, ensuring that every participant understands that movements and maintains proper form. The studio is conveniently located in a commercial building, offering a lovely view overlooking the Happy Valley Racecourse, which really enhances the comfortable and enjoyable atmosphere.
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… Chest-Opening Yoga
Voir tous les avisAshley is a wonderful yoga teacher! Her classes are well-organized and she presents herself very professionally. I really appreciate how carefully she fine-tunes our alignment and gives clear, excellent demonstrations. She has a great intuition for each student's limits, knowing precisely when to support us and when to encourage a safe breakthrough.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Pilates, Yoga, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
Voir tous les avis1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
Voir tous les avisThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Glute & Thigh - 臀腿訓練(Cantonese/Mandarin)
Voir tous les avisEnvironment is decent with space. Master Yannie is encouraging and making student challenging a bit more and more. Clear and easy understandingly instructions, and would walk around making adjustment. This class is real awaking my sleeping inner thigh muscle. Highly recommended ⭐️⭐️⭐️
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…REFORMER: Posture Reform 姿態重塑
Voir tous les avisGreat class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Musculation
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
Voir tous les avisI assume Yoyo Fung is the instructor cus I forgot her name 🥲 but she was very very friendly and helpful during the session! The studio was clean and tidy. Would definitely come back again!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… YOGA: Chair Yoga
Voir tous les avisCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Voir tous les avisfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Danse, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
Voir tous les avisAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
Voir tous les avis10/10! I absolutely love taking class with Lori! She has such a friendly and welcoming energy. She is amazing at paying attention to everyone in the room while providing clear, helpful adjustments that make a great difference in my alignment.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Yoga, Méditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
Voir tous les avisThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
Voir tous les avisHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
Voir tous les avisAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…BodyJam®
Voir tous les avisIt was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Legs & Glutes
Voir tous les avisI can’t recommend Carrie’s Pilates class enough! She is an incredible instructor who makes every session engaging, dynamic, and super fun. The atmosphere in her class is always positive and full of great energy. She manages to push you to work hard while keeping the mood light and cheerful. If you're looking for a Pilates class that leaves you feeling energized and happy, Carrie is the one to go to!
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Arts martiaux, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
Voir tous les avisI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Beginner Group Reformer Pilates (10 credits)
Voir tous les avisLove Trista's class very much. Her guidance and instructions are always clear. She is very attentive and quick to pick up minor details and help us improve our movements. The pace and intensity are just right for beginners.
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Barre - All Levels
Voir tous les avisNatalie helped to build good foundation. She gave clear instructions and looked after each student well to ensure we did the poses right. Fun class.
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
Voir tous les avisThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… - Pilates, Yoga, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
Voir tous les avisShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… Hath Yog -Level 1
Voir tous les avisExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…MegaKore Basics / Pre & Post Natal
Voir tous les avisThe instructor provided helpful guidance and knew when to push. It’s a good workout and great to have a dedicated pre natal class which is challenging yet supportive.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Barre 101
Voir tous les avisFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Pilates, Étirements
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
Voir tous les avisJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Level 1 - (with Spine Corrector) Core Strengthening Reformer Class (配合脊椎矯正器)核心強化普拉提核心床課
Voir tous les avisAlfred is attentive in guiding every movement. He is also patient and takes care of everyone's level. The atmosphere of the class is good.
1. Rehabilitation-focused Reformer Group Classes (Max 6 Participants): Experience…Pilates Reformers - LvI/II
Voir tous les avisThe sequence was flowed so well, making every movement feel natural. Katherine was so friendly and welcoming, and the whole room just had such great, positive energy. I left feeling completely refreshed and strong!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Morning Miracle Yoga Flow
Voir tous les avisLove charlottes class, she’s always so encouraging to push you to challenge your body to the next level.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Reformer : Posture & Stretch
Voir tous les avisThe instructor is good, very professional and considerate. However the class is mixed with newbie n beginner so spent quite a bit of time to explain the call name of the reformer. Overall a very pleasant experience.
If you’re looking for a studio with classes that are as challenging as they are fun…(19/F 1905) Pilates Tower for Healthier Spine 半高架核心床
Voir tous les avisThe studio is clean and stylish. The building is brand new and awesome! Great class vibes!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…MegaKore Basics
Voir tous les avisMegan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongWelcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…
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