Inside Flow(Beginners)
Voir tous les avisFriendly and encouraging instructor. Really enjoyed the song choice and the sequence, even though I fumbled through most of it :D
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Zumba Dance Fitness
Voir tous les avisGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Étirements, …
IKIGAI x Art Piece
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRègles de sécuritéPower Vinyasa (Level 2)
Voir tous les avisA challenging class that encourages growth and development within my yoga practice. Leah is an amazing teacher in her delivery of lessons and her kind personality.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Étirements, …
IKIGAI
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéTraditional Vinyasa Yoga (Level 1)
Voir tous les avisSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Prénatal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongRègles de sécuritéHatha Yoga
Voir tous les avisSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… Deep Stretching + Singing Bowl
Voir tous les avisExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…Mindfulness Yin Yoga 正念陰瑜伽
Voir tous les avisNice and clean environment. The instructor was very warm and friendly. She was attentive to each student’s needs and modified poses to suit us. Will definitely come back :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aérien, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRègles de sécurité(2) Hips and Hamstrings
Voir tous les avisCici is a great teacher, full of energy and very passionate. She gave options throughout the class and assist the students depends on their levels. Love her class!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Musculation, Étirements, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonRègles de sécuritéAP Glow - build athleticism
Voir tous les avisChallenging yet enjoyable...all-round workout! Had an incredible lunch break with caring coach. Thanks for adjusting and teaching me the proper postures. Definitely again😊
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRègles de sécuritéReformer - All Levels
Voir tous les avisWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… Inside Flow
Voir tous les avisI am grateful that The Practice offers an inside flow class. It can be quite demanding for teachers to constantly come up with something new. I would like to express my gratitude to Vivien for her efforts and generosity in choreographing such a challenging flow and for helping us maximize our experience in the class.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…Contemporary MOVEs
Voir tous les avisEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Pilates, Prénatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongRègles de sécuritéPilates Foundation
Voir tous les avisKaren's class was a blast! She's patient and focused on fixing your postures. Highly recommend!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Vinyasa Arm & Inversion
Voir tous les avisPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…灣仔 流瑜伽 - Flow Yoga (6 Credits) [wc]
Voir tous les avisGreat flow and encouraging instructor! Joey made sure we were able to follow each pose and gave different variations for us to try. She also adjusted each student’s form often which was very helpful.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Étirements, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongRègles de sécurité(3) 空中瑜伽LV1 Aerial Yoga (LV1)
Voir tous les avisGreat and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我… Forearm Stand / Pincha
Voir tous les avisEve preps us lots of warm ups before doing forearm stand / pincha. The skills are useful and comprehensive.
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Post-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongRègles de sécuritéMegaKore
Voir tous les avisThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… 牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
Voir tous les avisThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…