Top Prenatal Studios in Hong Kong

Yoga, Post-natal, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
Ashtanga Led (A)
The place is spacious and clean and bright. Everyone is very friendly here. The class itself is advanced but you can also challenge yourself. Master was not judging but encouraging and pushing us to our limits instead. Love the class!
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4,9
(12500+)
Règles de sécurité
Ashtanga Led (A)
The place is spacious and clean and bright. Everyone is very friendly here. The class itself is advanced but you can also challenge yourself. Master was not judging but encouraging and pushing us to our limits instead. Love the class!
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Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
Yoga, Méditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
Warm Hatha Yoga (Level 1)
I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
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4,8
(10000+)
Règles de sécurité
Warm Hatha Yoga (Level 1)
I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
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IKIGAI Central is our flagship location in the heart of the Central district. …
Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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4,8
(5000+)
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
Yoga, Étirements, …
Omoon Yoga
54 Hillwood Road
Yoga Therapy 瑜伽治療
Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
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4,8
(2500+)
Règles de sécurité
Yoga Therapy 瑜伽治療
Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
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Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
Yoga, Aérien, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong Kong
(2) YOGA: Shoulders & Chest Opening
Cici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
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4,7
(1000+)
Règles de sécurité
(2) YOGA: Shoulders & Chest Opening
Cici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
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***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…
Yoga, Étirements, …
Urban Yoga Hong Kong
16 Shing Yip Street
[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Instructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
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4,7
(5000+)
Règles de sécurité
[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Instructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
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Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…
Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong
Aerial Stretch
I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻‍♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
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4,8
(2500+)
Règles de sécurité
Aerial Stretch
I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻‍♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
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OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio…
Yoga, Étirements, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
[尖沙咀] Chair Yoga 椅子瑜伽
My ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
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4,7
(2500+)
[尖沙咀] Chair Yoga 椅子瑜伽
My ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
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This club provides various community yoga classes. Any group is also welcome to co…
Yoga, Pilates, …
Studio Sage
19 Hung To Road, Room 1707, Fullerton Centre, Hong Kong
牛頭角輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
Elaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
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4,8
(1000+)
牛頭角輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
Elaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
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Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
Musculation, Accès à la salle, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, Central
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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4,9
(500+)
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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Tired of low-quality training and quick-fix transformations with little consideration…
Pilates, Prénatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
Pilates Reformer All Levels
First class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
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4,7
(5000+)
Règles de sécurité
Pilates Reformer All Levels
First class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
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Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…
Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong Kong
Pre-Natal Active Birth
Carmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
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4,7
(1000+)
Règles de sécurité
Pre-Natal Active Birth
Carmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
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Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account…
Yoga, Aérien, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong Kong
HATHA
Friendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
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4,7
(5000+)
Règles de sécurité
HATHA
Friendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
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Time moves at the same pace for everybody, there is an energy called life that we…
Pilates, Prénatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong
Prenatal Pilates
Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
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4,9
(1000+)
Règles de sécurité
Prenatal Pilates
Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
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Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong…
Yoga, Arts martiaux, …
Studio Sage
194-204 Johnston Road, Hong Kong
灣仔 Muay Thai (6 Credits) [wc]
Inside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
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4,8
(100+)
Règles de sécurité
灣仔 Muay Thai (6 Credits) [wc]
Inside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
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Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong Kong
Vinyasa
Po was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
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4,7
(100+)
Vinyasa
Po was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
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Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong…
Yoga, Musculation, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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4,4
(500+)
Règles de sécurité
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
Pilates, Post-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
MegaKore Basics
Great class and such a lovely instructor!
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4,8
(7500+)
Règles de sécurité
MegaKore Basics
Great class and such a lovely instructor!
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H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
Prénatal, Yoga
CSQUARE YOGA
7B, Fu Hing Building, 10 Jubilee Street, Central, Hong Kong
Hatha Yoga
Very good class for a good stretch, from shoulders to legs! Cicillia is here to help all the students of the class and is very helpful, it’s very nice to have a teacher who is not just here to show the postures but also to help you doing them well. Thank you Cicillia!
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4,9
(100+)
Règles de sécurité
Hatha Yoga
Very good class for a good stretch, from shoulders to legs! Cicillia is here to help all the students of the class and is very helpful, it’s very nice to have a teacher who is not just here to show the postures but also to help you doing them well. Thank you Cicillia!
Voir tous les avis
Welcome to CSquare Yoga, CSquare Yoga aims to share the positive energy through yoga…

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