Yoga, Étirements, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRègles de sécuritéHip Opening
Voir tous les avisTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Méditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongRègles de sécuritéHot Yoga (B)
Voir tous les avisKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Yin Yang Yoga
Voir tous les avisExactly what I need after an intense and emotional month. The balance between yin and yang, feminine and masculine energy, offer me release and empowerment at the same time. Thank you Ceris for your attentive, gentle and grounding guidance. Highly recommend!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
Voir tous les avisArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aérien, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
Voir tous les avisMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Zen
Voir tous les avisJoey is good and so her class. My only comment which I hope management can look into is that the temperature for the Hot Yoga classes are not hot enough. Very far compared to the Hot Yoga classes I had in Yoga Movement Singapore.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Inside Flow(Open level)
Voir tous les avisAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Étirements, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRègles de sécuritéRELAX | Therapeutic Stretch (L1)
Voir tous les avisAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongFounded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Méditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéSTRENGTHEN｜Inversions (L2)
Voir tous les avisI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Musculation, Accès à la salle, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongRègles de sécuritéBUILD | Lower Body
Voir tous les avisClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per… - Yoga, Méditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongRègles de sécurité陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
Voir tous les avisI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Body Sweat
Voir tous les avisLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…REFORMER: Beginner 初學者
Voir tous les avisMiss is very nice. Since it is my first time Pilates she also asked my feedback for the lesson. I am very enjoy the lesson😆😆😆
If you’re looking for a studio with classes that are as challenging as they are fun…深度伸展
Voir tous les avisAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongCardio DanceFit @ Fri 12.15pm
Voir tous les avisThe instructor has great energy, my first time doing Zumba, was easy and clear to follow. She took the time to explain the main movement in each song. Will come back.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yoga Wheel 瑜伽輪
Voir tous les avisThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(2) YOGA: Hatha Yoga
Voir tous les avisNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生WhatsApp Contact…- Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
Voir tous les avisJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Yoga, Étirements, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRègles de sécuritéVinyasa Flow
Voir tous les avisLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Étirements, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Warm Heart Opening Flow (L2)
Voir tous les avisThere were only 2 students in total and he was really patient with us. He was amiable, considerate, and helpful in guiding us to practice yoga poses.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonRègles de sécuritéHot Stone Deep Stretching
Voir tous les avisInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRègles de sécuritéHips Opening Yoga 開髖瑜伽 - 75 mins
Voir tous les avisAs a middle aged runner this class was challenging and reached many deep crunchy spots in the hip joint. Vivian was very clear and technical. Will come back as strengthening key to overcoming injuries.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aérien, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRègles de sécurité(2) AERIAL ARTS : Beginners
Voir tous les avisWas my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Musculation, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
Voir tous les avisAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéDeep Stretch
Voir tous les avisLoved Naomi's attention to detail, clear and progressive instructions! Very experienced instructor! Definitely worth a visit or even longer term commitment! Congrats for having such deep knowledge and such a nice studio!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Voir tous les avisInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Aérien
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongRègles de sécuritéAerial Stretch
Voir tous les avisAmazing deep and I mean DEEP stretch. Super hard but the instructor really took her time to help correct your form so you don’t injure yourself, and adapt to your needs/limitations. It was just me and my two girl friends so it was a lot of laughs and good fun!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéAbs & Booty Mat Pilates with Ball & ankle weights
Voir tous les avisI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Étirements, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRègles de sécuritéYoga Wheel
Voir tous les avisA fun class with different interesting postures and professional guidance from Cherry! Thanks for your teaching 🫶🏻
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRègles de sécuritéAerial Hoop Spinning
Voir tous les avisThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Pilates X Strength
Voir tous les avisThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Hatha Yoga 哈達瑜伽 (廣東話 cantonese)
Voir tous les avisIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Thai Yoga Therapy incl. massage
Voir tous les avisWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…Yoga For Backbend 後彎瑜伽
Voir tous les avisJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…(Globe) Hip Opening 開髖瑜伽
Voir tous les avisThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Étirements, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
Voir tous les avisKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… - Musculation, Yoga
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongRègles de sécuritéFifty Fifty
Voir tous les avisEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Aerial Hoop Flow 空中吊環 (Mixed level)
Voir tous les avisRuby was super supportive and provided constructive feedback! Amazing flow and choreography
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRègles de sécuritéHatha Yoga (5)
Voir tous les avisGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
Voir tous les avisCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… 牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
Voir tous les avisI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
Voir tous les avisDenise focuses on details (eg which muscles are using) challenging while effective!
Clean, friendly & welcome - Yoga
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongHatha Yoga (All) 哈達瑜伽
Voir tous les avisSunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonRègles de sécuritéAerial Yin 空中陰瑜伽
Voir tous les avisThankyou Tiffany for a lovely and peaceful Yin Yoga hammock class 🙏✨️
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Étirements, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongRègles de sécuritéHip opening & Hamstrings Stretch
Voir tous les avisCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… Hip & Hamstring Opening
Voir tous les avisThe lesson could really offer me a deep opening although the hip opening process was quite a pain to me as my hip and hamstring are very tight. But only after this class, I could finally have my heelbone completely reaching the ground under a down dog position. Quite a satisfaction:)
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…肩背髖伸展 Shoulder,Back &Hip stretch
Voir tous les avisTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Aérien, Étirements, …
Acorn Yoga
Causeway Bay, Jardine's Bazaar, 54號14樓B室, Hong KongRègles de sécuritéAerial yoga 空中瑜伽
Voir tous les avisEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時… Pole Beginner. (3-Credit)
Voir tous les avisGreat class! Basic but super cool choreo, loved it! (I still couldn't do everything even though I said 'basic', 2nd lesson here so still picking up!) Good demo, instructions and sufficient attention given even though the class was full today! Thank you Serena!
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…
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