Yoga, Étirements, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongReset
Voir tous les avisKellens classes are magical so relaxing and her adjustments are gentle yet deep I felt very well taken care of mentally and physically, all you have to do is listen to her voice for an hour of bliss
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongBack Opening
Voir tous les avisTina provides a lot of useful cues throughout the class, appreciate the hands on adjustments. Also, Love the vibe of the class, always left with positive energy!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Intermediate (Lv.2)
Voir tous les avisCarol is a very professional instructor who handles mixed levels well, but please note that this is an intermediate-level class. I recommend reviewing the level requirements carefully before booking
Studio Offers - you can enjoy Pilates at $200/ class and Yoga $100/ class with our… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
Voir tous les avisRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN | Happy Hips 開髖瑜伽 (L1)
Voir tous les avisAlanna is an amazing instructor. She gives very clear instructions and can spot and correct students’ posture even when the class is full. Just remember to arrive on time; otherwise, you won’t be allowed in.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
Voir tous les avisThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Wall Rope Yoga (All)
Voir tous les avisMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Stretch for Hips & Shoulders
Voir tous les avisI really like Nicole’s class. It has come my weekly routine class to take the rest during the week. Early morning class is soo great to refresh the mind!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Méditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Voir tous les avisFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Étirements
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN｜Neck & Back Care 頸背舒緩 (L1)
Voir tous les aviskeshav is professional and his hands-on adjustments pushes you go further progressively. really appreciate his calming vibe as well!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Yin Yoga 陰瑜伽
Voir tous les avisGrateful to have met Carol, she is such a knowledgable and amazing instructor. She’s absolutely in tuned and passionate about what she does, I always feel grounded each time I get to attend her class. Thank you for your gift of teaching!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Wheel Yoga
Voir tous les avisNice view of classroom. Cassie has briefed before the lesson start to let students know what to do, and explain the details in different sessions. From leg > core > upper body!!this is whole body and all round practice out of my expectation of wheel class! In between she covers little theory not much but informative!!! Interesting class, recommend to you!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
Voir tous les avisSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… Yoga Stretch With Singing Bowls
Voir tous les avisTavia has always been very friendly & cheerful! Always love her hands-on adjustments and that she would bring the bowls around us for better therapeutic effect! ❤️
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Ashtanga
Voir tous les avisgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Flow
Voir tous les avisAlways love Sandy's classes - beautiful flows with challenging levels for everyone, and such genuine positive energy that reverberates the whole class.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… Vinyasa Basic 流動瑜伽 - 基礎
Voir tous les avisRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Shoulders & Chest Opening
Voir tous les avisMiss Nicky provided a very detailed and non-stop explanation throughout the entire class~ incredibly professional. Some of the movements were quite challenging, but thanks to her attentive guidance and assistance, I could really feel my shoulders and chest opening up.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
Voir tous les avisAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Waist and Booty Training 收腹提臀訓練
Voir tous les avisCK is a great instructor - he helps you get stronger and feeling good about your progress. And customizes it to your level. Plus I like the playlist and ambience - it puts me in a mindfulness workout zone.
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
Voir tous les avisToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… YOGA: Hatha Yoga
Voir tous les avisBeautiful and clean classroom. Gentle and sweet instructor who gives very clear guidance and is very encouraging. The hatha class is a good way to start the morning, very refreshing and energized
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Jumping Board
Voir tous les avisMy first jumping board class. Very detailed explanation about the class content and also structure of our bodies etc. :)
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Musculation
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
Voir tous les avisInstructor is very friendly and welcome new joiner, she asks me if I have any sickness and difficulties at the beginning, the lesson is fit for all levels, she not only focus on the regular/loyal students, but also take care of 1st comer!! I feel so warm and enjoyed so much to this class. Highly recommend to you and you cannot miss it!!!!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Yoga Stretch (Hip Mobility)
Voir tous les avisA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Explore Your Core
Voir tous les avisDaisy is really good at making sure you truly feel your core! She’s motivating and supportive. This class is great for all levels as she will adjust the difficulty as needed.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Arts martiaux, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
Voir tous les avisThe trainers are very friendly and skillful!!The lesson is fully utilised. 10mins warm up, 20mins training with bunch bag, 15mins 1on1 sparring with coach, 15mins fitness/core/HIIT/weight train, 5mins cool down!Well organised and just right!!Atmosphere is fun and warm, the studio/classroom is cozy, changing room & bathroom is clean and tidy!! Highly recommended!!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… (19/F) PILATES: Chair for Stronger Ankle, Knee and Hip - 普拉提穩踏椅
Voir tous les avisSuch an amazing class! The instructor was fantastic,so meticulous with adjustments and incredibly welcoming. They guided us through every movement flawlessly, making sure our posture and form were completely spot on. The studio has such an uplifting atmosphere, and I cannot wait for my next session
Established since 2021 and as a certified social enterprise under The General Chamber…Vinyasa Flow
Voir tous les avisCharlene is nice instructor, take care Eid new join student, this class has rushing and exercising just balance worth to join it!!
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Pilates, Récupération sportive, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLv.1 - Deep Core & Flat Abdomen 深層核心 & 平坦小腹
Voir tous les avisTrista is super nice and professional to provide clear instructions, she is attentive to every student to correct the posture for best results of burning abs.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Chair Yoga
Voir tous les avisI always love Stella’s classes. She’s very big on “doing the best you can today” - she emphasises on us feeling our bodies and each pose- and get the most out of them. I find just the right amount of relaxations and intensity in her classes, and very consistently.
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hath Yog -Level 1
Voir tous les avislove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Slow Reset Yoga
Voir tous les avisthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…Les Mills RPM
Voir tous les avisNice experience. They provide spinning shoes also. They have nice facilities also.
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…Spin Pole Beginner (3-Credit)
Voir tous les avisAngela is super nice. She teaches each and every student and giving variations according to the student experiences. Great time in the studio practicing with spotting from Angela under a comfortable environment
**Flaunt Studio - Discover the World of Empowering Pole Fitness** Welcome to Flaunt…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
Voir tous les avisHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Yoga for Office Workers 上班族瑜伽
Voir tous les avisTao Tao was attentive to each of the students. She gave clear instruction and the stretching was deep and good.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Arm balance & Inversion & Core
Voir tous les avisHighly recommended this class! Its a small class only 2 students. Betty is very patient and encouraging. Will definitely join her class again!
If you’re looking for a studio with classes that are as challenging as they are fun…Femme Flow Sexy Heels
Voir tous les avisLucie was great. She made the heels technique very digestible and easy to follow.
https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…- Danse, Étirements, …
Step Fitness HK
Flat B 13/F, Haven Commercial Building, 6-8 Tsing Fung St Tin Hau, Causeway Bay, Hong KongBody Glide
Voir tous les avisClass was great, however I think socks should be mandatory. Saw people going on the equipment barefoot and it’s not very hygienic
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Pilates, Étirements, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
Voir tous les avisWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Arts martiaux
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Power Flow
Voir tous les avisamazing instructor who knew how to get the class going ! happy to have attended this class today 😇
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Yoga, Étirements, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongAerial Yoga (Sheung Wan)
Voir tous les avisReally good first time experience for aerial yoga. Grace was very nice and patient and tried to really encourage and accommodate my lack of experience - it was fun and challenging ! The studio was a bit smaller but very cozy and perfect for a 4 people class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Danse, Étirements, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Pole: Spin & Tricks (Lvl: Open, NOT for Newbies)
Voir tous les avisZacki is a very good instructor. Her moves might be challenging but she teaches in details and she always gives you alternatives if the original moves are too challenging.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Yoga, Étirements
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
Voir tous les avisThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
Voir tous les avisEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
Voir tous les avisVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Mat Pilates | 基礎墊上普拉提
Voir tous les avisMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…Wheel Yoga
Voir tous les avisFavorite yoga teacher, very detailed and patient in explanations with all the right challenges. Cosy and spotless studio.
If you’re looking for a studio with classes that are as challenging as they are fun…
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