Power Sculpt
Voir tous les avisHailey is seriously the whole package - her vibes are fire, workout is iller, and the playlist is the best. I never work harder than here and one day I’ll make it through the whole class without needing a Break. She’s always lifting me up when I need to the most and I don’t think I ever work as hard than here.
Ritual One is an award-winning studio offering four class methods including sculpt…BUILD A BOOTY LIFT (BBL)
Voir tous les avisWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Hone x Tone
Voir tous les avisI loved Shiva’s class!! It was challenging but in the best way! She was so positive and encouraging! I’m newer to reformer & she made sure to always give modifications and encouragement!! Would def take her class again!
At PTP, our mission is to create a space for both fitness and overall wellness. We…BE SCULPTED: STRENGTH
Voir tous les avisOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Heat
Voir tous les avisKassia was incredible! Her music taste was on point and kept me hyped up throughout the whole class, I was singing out loud and moving with the beat! Her flow was smooth and offered modifications. She pushed you just enough for it to be a challenge but you’re able to keep on going because of her encouragement, definitely would come back again!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…Golden Hour Sculpt - All Levels Reformer Pilates
Voir tous les avisGreat class! I’ll definitely be back. I was a little confused by some of the cue sequences, but the instructor was super nice, had amazing energy, and played a great playlist. Overall, it was a really fun workout!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…RESHAPE: Strength
Voir tous les avisLove this instructor and this class format! Mimi aka Beyoncé always has the best choreo and a playlist to match. She also pumps us up the whole time. I love that I can get a full workout in and still feel it 2 days later while only feeling great about myself during the class itself. Would’ve felt too intimidated to go to a cool place like Duo, but it was worth it! They also validate parking in the retail garages if you want to avoid street meters
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Sunday Reset (Heated)
Voir tous les avisJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…101–105 | Hot | Signature Pilates
Voir tous les avisJessie was so great. First time at this location and the class but I enjoyed so much. She was very clean and clear with her instructions dispute the music being loud. Burned so many calories and this is taking some short breaks. I will definitely come back to her class!
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…PILATES MAT
Voir tous les avisWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…Sculpt
Voir tous les avisAll instructors are just amazing. Rachel is hilarious and keeps you entertained while challenging you with her well designed workouts. I look forward to attending and am seeing results.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Sculpt
Voir tous les avisI love this studio and it’s one I’ll continue coming back to because the heated room is so spacious and the instructors are so good. This was my first time taking Stephanie’s hot sculpt class and I really enjoyed it. The workout was so good and flowed incredibly well from start to finish. I especially loved the way she layers movements and then seamlessly combines them together. Her cueing was also really clear and easy to follow, which made the class feel smooth and motivating. Definitely looking forward to taking her again!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…- A female founded & led studio, based in Houston, dedicated to honoring the authentic…
Metro Fight Club MMA
Voir tous les avisI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE SCULPTED: STRENGTH
Voir tous les avisHad an amazing class at this new location. I was able to get a private class due to other students cancelling. Mel was so friendly and modified the class based on my fitness level, I will be returning!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Weight Training (50 min)
Voir tous les avisDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…Forever ATHlete Core Strength
Voir tous les avisThis was by far the best workout experience I’ve ever had! I was so nervous coming into this, but Melvin met me with a smile on his face and was right with me during each exercise, I felt no sense of judgment from him as I was very intimidated going into this. He explained every stretch, every exercise and even when I didn’t get it the first time he was very patient with me. I will definitely be back!! You can tell he enjoys what he does and I really appreciate that!!
We are more than a gym. We are a place of community, inspiration and results. We…Chair Pilates
Voir tous les avisThis is such a great class every time. Melissa provides expert instruction and really makes us werk up a sweat. There’s a great vibe to this class, everyone is welcoming, and the sequences are too notch. Thank you!
Busy Body Pilates is dedicated to providing a space where individuals can transform…SKULPT Strength
Voir tous les avisCute new Lagree studio off White Oak. The instructor was very sweet and supportive. The machines are numbered, but just an FYI if you’re on 7 and maybe 12 you might get the sun directly in your face depending on what time of day you will be there. Some shades might be nice when the sun is full on. Otherwise, nice space and love the stone wall.
SKULPT Lagree is the first Lagree Megaformer Pro studio in The Heights—and it’s built…Micro Burn (Warm)
Voir tous les aviswow…. W-O-W! Jennifer was amazing from the moment I walked in, she was welcoming, explained the machine and moves to expect. The class itself was pretty SPICY! Jennifer’s class humbled you yet she reminded you through it how strong you were 🩵 I will definitely be back - it’s beautiful - check in is so cheerful and welcoming and left feeling accomplished.
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Weight Training (50 min)
Voir tous les avisJasmine was amazing and so energetic! The workout was challenging and made me sweat which is what I need and love. It targeted so many muscle I rarely work on. I can tell this type of workout will also improve my balance in the long run. I definitely recommend!
Pvolve is the science-led method that combines low-impact functional fitness with…SCULPT & JUMP Full Body
Voir tous les avisThis was my first jump board class ever, and Jasmine made it feel approachable, fun, and totally doable. She explained everything clearly, gave great cues, and kept the energy high the entire time. The jump boards added the perfect cardio element without feeling chaotic, and the core work was no joke—in the best way. Jasmine balanced intensity with encouragement so well, and I never felt lost even as a first-timer.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Strength
Voir tous les avisI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…WTF Total Body Strength & Conditioning
Voir tous les avisAlex has great positive energy and a well organized class that will challenge you, but great for all fitness levels.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Sculpt (50 min)
Voir tous les avisVictoria is 100/10! I arrived early, so she took time to kind of show me the moves. We would go over in the class. The class was beyond amazing! I’ll be honest, if it’s your first time it’s going to be challenging, but challenging in the BEST way! ALSO THE PLACE IS SUPER CUTE!!
Pvolve is the science-led method that combines low-impact functional fitness with…Beginner's Core Pilates: Reformer
Voir tous les avisLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Cardio Sculpt 60 Low Impact
Voir tous les avisVery cute loved the warmup where we march and say hi to each other :). Appropriately paced
Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…Water Fitness Class
Voir tous les avisFirst time going to a water aerobics class, not the best swimmer and currently 6 months pregnant. I LOVED IT!! Coach Shavon was so sweet and helpful! She guided me through every movement, demonstrated the moves and made some modifications for me. It was wonderful! Oh and the other ladies that attended the class were so sweet and welcoming, like if I had been attending the class all along. This class will be added to my weekly rotation!!
Swim Houston Aquatic Center (ShAC) is Houston's premier swimming facility. ShAC hosts…Hit & Lift
Voir tous les avisCoach David was great! First time here and we really enjoyed the class. Explains everything very well. Small group, but super knowledgeable. Definitely coming back! If you’re thinking about it. DO IT!
If you're looking for a studio with classes that are as challenging as they are fun…Full Body Weight Training
Voir tous les avisYemi was very nice. He seems very knowledgeable and patient. Although I was by myself, I really got to experience one-on-one training with him. It was a great workout.
Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…Abs + Arms & House music
Voir tous les avisI really enjoyed my Pilates class with Stephanie. Loved the studio and the whole vibe. The instructor was super welcoming and I already know I’ll definitely be back 🫶🏼
Matinna is a boutique sculpt and Mat Pilates studio designed for the modern woman…Stretch 30
Voir tous les avisGreat atmosphere, easily accessible location, really knowledgeable staff
In the Katy Mills area of Katy, TX we offer group fitness classes for all levels…Cardio Sculpt 60
Voir tous les avisThe instructor was really good. She made the class fun. Everyone in the class was very welcoming. I will be going back again
In the Sienna community of Missouri City, Texas, they offer group fitness classes…Cardio Sculpt 60 Low Impact
Voir tous les avisGreat class! Great workout, good vibes, and a friendly community of attendees.
In the Memorial area of Houston, TX they offer group fitness classes for all levels…- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
Obsidian Sculpt: EMPOWER (Lightly Heated)
Voir tous les avisAmazing sculpt flow class with Lindsey! Her cues were clear and concise and her sequence was fun and challenging. Loved that she helped with alignment and form throughout the class. She was very intentional with the moves and paying attention to everyone in the class. She was so nice and fun to talk to as well. The staff member that checked us in upon arrival was so welcoming and helpful. She told us about the space and all the amenities available. The studio is truly a beautiful sanctuary with quality equipment and all amenities you can think of like a waterfall shower and towels and hair dryer, everything was so thoughtful and resort-like. I would definitely recommend this studio to others and will definitely come back when visiting the area again! Namaste ;)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Power Sculpt 60
Voir tous les avisAnne is the reason I keep coming back to this class. She is welcoming, provides good explanations and cues to the class, and is an engaging instructor. I love taking Jazzercise with her!
Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power…- Please contact Sculpt Pod at 281-578-0606 to confirm your appointment. Natural Weight…
CalmWater Collective
Voir tous les avisThe team is so patient, informative, helpful and encouraging!! Everyone else was super nice and welcoming. Definitely felt like the 90’s when kids would meet in community spaces, only we were all adults 🤭 definitely going back
CalmWater Co. is a group water competence class designed to help you become calm…- Find your calm, build everyday resilience, and maximize your performance with our…
Lymphatic Reset Experience
Voir tous les avisThis is a small class of 1-2 women and the instructor. Jas makes the class a safe space, she was so informative and conversational. She teaches you how to do lymphatic drainage massages on your own body using different tools so you can incorporate to your daily routine at home, and allows you to go at your pace. The red light therapy at the end was so relaxing, with rain sounds that put me to sleep. At the end of the class she handed me a gift bag. I 10/10 recommend !
ReflectionsbyJ Wellness Experiences ReflectionsbyJ Wellness Spa offers guided relaxation…