STRENGTH
Voir tous les avisThis is my second time at this studio and I literally LOVE how hype the instructors and attendees are. The classes are challenging in a good way. I feel obligated to push through the exercises simply because of the vibes of everyone around me. I will def return for more torture! ;)
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…Tempo
Voir tous les avisI just love this class. When I get abs and triceps and maybe even a little booty it’ll be because of this class. This is my fun, fast, intense class of the week. I do other types of Pilates classes throughout the week (chair, heated mat, reformer) but this class I leave wiggling. Taking a sip of water after, my arm already shaking. She’s just SUCH a motivating instructor. Showing up on americas birthday, doing the damn thing. Proud of that class!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…HOT MAT PILATES
Voir tous les avisHer energy is everything!! Super engaging and motivating to push you through the workout. She will have you working your whole body and also provide modifications to make it more challenging. Embrace the burn 💅🏻
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…R1 Hot Pilates
Voir tous les avisI really enjoyed Ritual 1! The room gets really hot and you’ll definitely break a sweat, which I loved. Everything about the class was great, especially the music and overall energy. Bailey was an amazing instructor she walked around during class, corrected our form, and made sure everyone was getting the most out of the workout. I’ll definitely be coming back!
Ritual One is an award-winning studio offering four class methods including sculpt…Hone x Tone
Voir tous les avisI loved Shiva’s class!! It was challenging but in the best way! She was so positive and encouraging! I’m newer to reformer & she made sure to always give modifications and encouragement!! Would def take her class again!
At PTP, our mission is to create a space for both fitness and overall wellness. We…Reformer Full Body Sculpt
Voir tous les avisI love Bayl and I am super sad that today is her last day at Form flow as her husband got a new job in Indiana. We see going to miss her. Her class was the da bomb!! She uses the reformer in very unique ways. Her workouts are intense and she focuses on controlled fine movements. My legs, arms, abs and butt are on fire. I was sweating in her class!! Best of luck to her. She will going to do great wherever she goes. We are going to miss you 🥺🙏
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…Tone + Burn (Heated)
Voir tous les avisThe studio was stunning! It’s located upstairs in a little plaza. The workout room itself is on the smaller, narrower side, and it gets HOT which I really enjoyed. Vivica is a great instructor with clear cueing and very encouraging throughout class and corrected my form, which I really appreciate. I love a challenging workout, and this class definitely delivered the burn! 😂 They also have an even harder class called Burn Out, so I’m glad I started with this one first LOL I work out six times a week, and this class still got me worked up. I’d definitely come back again!
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…BE SCULPTED: STRENGTH
Voir tous les avisOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
Voir tous les avisLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Heated Mat Pilates
Voir tous les avisPerfect mix of classical and contemporary in the flow, and the heat was intense! My entire top was soaked through by the end of class, and I was in the cooler area of the room 🥵. Sariah was welcoming and helpful throughout class, and her cueing was just right. I talked with her a bit before and after class, and she was really kind. Studio clean, bathrooms clean, plenty of locker space. There’s a parking lot, but I chose to street park a few blocks away to get in some steps. Overall great studio and class.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
Voir tous les avisLizzie was an amazing instructor, first time doing caddy. She focused on the basics and showed us little hacks to make it easier and overall was very inclusive, welcoming and supportive. Can’t wait for next time!
A female founded & led studio, based in Houston, dedicated to honoring the authentic…Sculpt
Voir tous les avisBridget was an amazing instructor, you will definitely feel the burn at this class. Everyone was so welcoming and friendly and it was hard it was so much fun!
If you’re looking for a studio with classes that are as challenging as they are fun…PILATES MAT
Voir tous les avisWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…SKULPT Strength
Voir tous les avisAbsolutely loved my experience at this studio!! Lauryn created such a welcoming and encouraging environment. The workout was challenging in the best way and the music was great. I highly recommend this studio and I can’t wait to come back :)
SKULPT Lagree is the first Lagree Megaformer Pro studio in The Heights—and it’s built…W.O.D.
Voir tous les avisAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Forever ATHlete Core Strength
Voir tous les avisThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We…Chair Pilates
Voir tous les avisThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Weight Training (50 min)
Voir tous les avisDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…Micro Burn (Warm)
Voir tous les aviswow…. W-O-W! Jennifer was amazing from the moment I walked in, she was welcoming, explained the machine and moves to expect. The class itself was pretty SPICY! Jennifer’s class humbled you yet she reminded you through it how strong you were 🩵 I will definitely be back - it’s beautiful - check in is so cheerful and welcoming and left feeling accomplished.
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Sculpt (50 min)
Voir tous les avisThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisParker is such an amazing instructor. He was so helpful and brought overall fun vibes to the class. His 6 packs and backs class is HARD but so worth it! The studio is clean and super cute! I will definitely be back to try more of their classes!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Sonic Heated 60
Voir tous les avisLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…Strength
Voir tous les avisI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…10-Week Full Body Strength
Voir tous les avisLoved! Linda, the owner, was so helpful in my form and just in general teaching. Smaller class sizes are nice cause you get a little TLC. I enjoyed the format of the class and love that it’s women only, comfortable spaces for us are important. I have never done any sort of weight training like this and really enjoyed it. I can see myself making this a regular rotation. Build that muscle 🍑 I was sore for days
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Weight Training (50 min)
Voir tous les avisThis class was challenging and worked every muscle out! Really enjoyed the class. The little amenities and thoughtful touches really set PVOLVE apart! Looking forward to next class
Pvolve is the science-led method that combines low-impact functional fitness with…WTF WARM Sculpt Fusion
Voir tous les avisLoved how beginner friendly this class was. Great instructor, this class challenged me to push a little more. High energy, helpful and inviting. I’d go back again!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Beginner's Core Pilates: Reformer
Voir tous les avisLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…- Accès à la salle, Low-impact Training, …
Hellhound Gym
251 Farm to Market 1960 Bypass Road East, HumbleWhether you’re a bodybuilder, powerlifter, fitness enthusiast, or just love a solid… Sculpt HIIT 60 Low Impact
Voir tous les avisLoved the energy, this is the second time I attend this class and it makes me break a sweat and feel my muscles. I like how the instructor also explains how form is important and how I should be feeling it.
Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…Water Fitness Class
Voir tous les avisGreat instructor, engaging and encouraging. Instructions clear and easy to keep up. Pool is in an older building but seems to be well kept. Water clean and did not reek of chlorine. Others seem to be regulars and knew each other which speaks volumes.
Swim Houston Aquatic Center (ShAC) is Houston's premier swimming facility. ShAC hosts…FORM Strength - (WARM + RED LIGHT THERAPHY)
Voir tous les avisWas my first time at the studio and I’m so glad I had Ale as my instructor! She’s so sweet, energy was so good and lively and the workout was killer because we hit a little bit of everything. The studio was also super cute and there was parking available. I will definitely be back again 💕
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…THE CORE METHOD
Voir tous les avisKimberly was great. She gave adjustments for people who wanted it harder and for people who wanted the workouts easier and she was easy to understand. Plenty of parking and the studio seemed clean. Will be back!
Core Society (formerly, House of Core) is a boutique Pilates studio in Houston dedicated…Coretado -Mat Pilates
Voir tous les avislove the decor, and everything was well explained and theres a cute matcha place next door that also matches the pilates studio
Matinna is a boutique sculpt and Mat Pilates studio designed for the modern woman…Full Body Weight Training
Voir tous les avisYemi was very nice. He seems very knowledgeable and patient. Although I was by myself, I really got to experience one-on-one training with him. It was a great workout.
Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…- In the Katy Mills area of Katy, TX we offer group fitness classes for all levels…
Cardio Sculpt 60
Voir tous les avisMy experience here was amazing! Everyone was so welcoming and my instructor was so energetic, it brought everyone together. Definitely will come back.
In the Sienna community of Missouri City, Texas, they offer group fitness classes…- In the Memorial area of Houston, TX they offer group fitness classes for all levels…
- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
- Fuerza Fitness HTX is a community-driven fitness and wellness studio rooted in Houston…
Power Sculpt 60
Voir tous les avisAnne is the reason I keep coming back to this class. She is welcoming, provides good explanations and cues to the class, and is an engaging instructor. I love taking Jazzercise with her!
Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power…- Please contact Sculpt Pod at 281-578-0606 to confirm your appointment. Natural Weight…
- Find your calm, build everyday resilience, and maximize your performance with our…
Lymphatic Reset Experience
Voir tous les avisThis is a small class of 1-2 women and the instructor. Jas makes the class a safe space, she was so informative and conversational. She teaches you how to do lymphatic drainage massages on your own body using different tools so you can incorporate to your daily routine at home, and allows you to go at your pace. The red light therapy at the end was so relaxing, with rain sounds that put me to sleep. At the end of the class she handed me a gift bag. I 10/10 recommend !
ReflectionsbyJ Wellness Experiences ReflectionsbyJ Wellness Spa offers guided relaxation…