Arm Balances and Inversions
Voir tous les avisOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Méditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRègles de sécuritéPower Vinyasa (Level 2)
Voir tous les avisChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Sun Rise Flow
Voir tous les avisWe had another instructor standing today, didn’t catch her name, but she was really great! Loved that she counted down the breaths and then let us continue at our own pace. Felt safe to practice, and she offered modifications too. Loved the ambience!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Étirements, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéTraditional Vinyasa Yoga (Level 1)
Voir tous les avisSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Ki Foundation
Voir tous les avisReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Méditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokRègles de sécuritéSlow Flow by Mango
Voir tous les avisNice cosy space and good practice. Teacher was clear in his cues and offer alternatives and props.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Étirements, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeRègles de sécuritéYoga Flow & Stretch
Voir tous les avisRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeRègles de sécuritéHatha 1/2 75 min
Voir tous les avisBeautiful space. Quiet, clean and calming. I enjoyed the class a lot. Alignment and posture were the highlight in the class. The poses initially looked easy, but Maniam emphasized on where to focus on and then, the pose just felt different (in a good way), you become aware of the “should-be” activated muscles instead of just doing.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Barre Beats
Voir tous les avisGreat class and good burn! One suggestion please - Beats class could be a paced in a way that ensures full attention towards form and accuracy and takes into account different levels of fitness- otherwise one is focused only on catching up. Also, Barre space of the new studio is a bit cramped as compared to the old studio which was so much more spacious!
PSA: We are now located at Katong Point, 451 Joo Chiat Road #02-08/09 — just above…Lab Prenatal
Voir tous les avisHave always enjoyed Leandra’s classes. First time attending her prenatal. Perfect balance of strengthening, stretching, energy, peacefulness, humour and a soundtrack that is in sync with the moves. Enjoyed it tremendously.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Vinyasa
Voir tous les avisGuat's class may seem intimidating at first, but don't let that deter you. Guat has a no nonsense approach to yoga and years of experience that helps build a great foundation and understanding!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…(In-Studio) Power+ (75 mins)
Voir tous les avisVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Lab Stretch
Voir tous les avisAllison is super thoughtful and kind throughout the practice. She pays attention to everyone in class, and is good at what she does! & she’s pretty too oops 😅 thank you Allison!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Aérien, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongRègles de sécuritéWheel Yoga (CH/ENG)
Voir tous les avisThough challenging for beginners, very good small class experience! The instructor is very attentive and patient, defo recommend for a trial.
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang
Voir tous les avisThis class was such a wonderful deep yet relaxing way to end the day. Aaron had soft lights on for the class and a soundbowl at the end and I felt very nicely stretched out and relaxed at the end of the class - will be back!
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéAroma Relax Flow
Voir tous les avisA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Deep Stretching + Singing Bowl
Voir tous les avisExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Prénatal, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanRègles de sécuritéAdvance Vinyasa Flow
Voir tous les avisCaring nature is always be my go to place to do yoga. All the teachers here are so detail to alignment and always put safety first. They change my perspective about yoga. I used to think that yoga is all about cool poses like inversion…. But I was wrong. Thank you caring nature team! You guys are the best
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Shoulder and Backcare 肩頸背護理
Voir tous les avisA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
Voir tous les avisThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Aérien, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRègles de sécurité(2) Aerial Lv1
Voir tous les avisReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Yogalates I/II & Stretch (All Levels)
Voir tous les avisLovely studio with a delightful ambience and friendly and helpful staff. Most of all, a very capable and knowledgeable trainer who teaches with passion! Thank you Felicia! I always feel positive and energised after your class!
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Vinyasa Intermediate
Voir tous les avisVery dynamic class, worked up a good sweat. The practice studio is very clean and homey, and the teacher is friendly and welcoming. The peak poses provided challenge for more advanced students but the teacher also provides easier options for those who want them.
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…HATHA FLOW
Voir tous les avisGreat Stretch class! Not the best location since it is not very near to the mrt station. However studio is very nice and calming. The ceiling is very high and overall space is spacious.
Conveniently located just off Martin Road and a stone’s throw away from Robertson…- Musculation, Prénatal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonRègles de sécuritéBoot Camp - build strength & conditioning
Voir tous les avisGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailRègles de sécuritéMIIT
Voir tous les avisLoved the space, the class and Yun Er! Just a minor feedback, for floor exercises hope they can provide a mat, idk how to feel with our face facing down the same ground we just ran on. Apart from that, would recommend!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Be. Dynamic Outdoors
Voir tous les avisGreat outdoor class! Coach Shums helps to correct your posture and pushes you according to your capability. Will be back again :)
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…Beginner Reformer Class
Voir tous les avisInstructor was really patient and clear in guiding me as it was my first time. Class was conducted in a good pace for newcomers to learn.
PowerMoves Pilates Studio at Novena is a fully-equipped lifestyle Pilates studio…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRègles de sécurité【Pre-Natal】Stretch Yoga孕期伸展瑜伽
Voir tous les avisRelaxing class! The teacher explained everything slowly and corrected our poses when necessary. I usually feel uncomfortable doing any kind of exercise (I don’t like it, I do it because it’s healthy) but this was one of the few classes that I didn’t feel I had to push myself too much. Also, Mandy’s English is excellent! The only minor thing was the TV on in one of the other rented spaces but it wasn’t too loud. Would love to be back again.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… Hatha 1
Voir tous les avisPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…Yin Yang
Voir tous les avisBeautiful space with ample parking. The aircon was not on during the session, so it got a little hot esp during the Yang part, but that also meant more calories burnt! Paris’ instructions were very clear, she had a calming voice, and I appreciated that she demonstrated each movement.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…MOVE Morning Flow
Voir tous les avisDynamic flow with a good mix of breathing, strength and stretch. Elle is patient to guide us into the poses, challenges us but not over push. Look forward to go for her class again.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Pilates, Prénatal
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongRègles de sécuritéPilates Foundation
Voir tous les avisKaren was absolutely lovely!! My first Pilates in years and she was so attentive, sweet, and professional. It was a small class of 2 and she gave us both careful adjustments and guidance. Left the class feeling really good and will definitely be back! (When my core recovers haha). Thank you Karen! ❤️🥰
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Pilates, Prénatal, …
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeRègles de sécuritéPre-Natal
Voir tous les avisI love Joanne!!! I felt so warm and happy tears after her class. The way she was so warm, gentle, caring and kept calling me mummy/darling during the class made my heart flutter. Also cause I’m a first time mum, Joanne calling me mummy just made it so sweet. She understood everything I was going through, all the pains. Shared her own personal stories of her own kid. This was by far the best class I went to for pre natal. I went for a few other pilates class pregnant and the instructors only made me feel like a burden to the class and one of the class I was asked to leave and they didn’t refund my credits. I left the class crying. This class with Joanne really instilled my confidence to workout during my pregnancy again.
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… 90'S DANCE (6O MIN)
Voir tous les avisInstructor is good. But front staffs are very noisy. When compare to Absolute, this place is not professional.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…灣仔 伸展瑜伽 - Stretch Yoga (6 Credits) [wc]
Voir tous les avisClear instruction (in Cantonese) with a cheerful, welcoming attitude. Excellent with hands-on adjustments while checking in with my injuries. Great teacher…would recommend her to any beginners.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Prénatal
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokRègles de sécuritéNeck, shoulders and upper back stretch
Voir tous les avisInstructor was very nice and helped me a lot to stretch my shoulders and back. Luckily, today there was only me in the class. Definitely book again for another class.
If you’re looking for a bespoke & exclusive boutique studio with classes that are… Vinyasa Arm & Inversion
Voir tous les avisPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Yoga, Prénatal, …
Heal Yoga
VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong KongVinyasa Yoga
Voir tous les avisA very experienced and helpful coach. Had a great time in this newly opened studio. Pretty place in urban.
If you’re looking for a studio with classes that are as challenging as they are fun… - A celebration of life — VIVA welcomes you to a wellness experience like no other…
Introduction to InnerBirth
Voir tous les avisThe experience was very interesting. I have never attended such a soundbath session before. It’s very different from the other singing bowls or gong sessions. It is a mixture and variety of many sounds and noises. It feels chaotic yet orderly at the same time? Other participants did fall asleep but I felt overwhelmed at some parts. Kin explained the session very well. I enjoyed the session. Thank you for creating this safe space. Will definitely come back again.
"The journey of birth is transformational on all levels - physical, emotional, psychological…- Yoga, Prénatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangRègles de sécuritéBreath and Mind Yoga
Voir tous les avisI travelled from Shah Alam to bandar puteri for the class just to find out that the shop was closed and
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Plein air, Yoga, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokRègles de sécurité[屯門A] Hatha Yoga | Beginners (Cantonese)
Voir tous les avisTutor is nice and gave us clear instruction! My shoulder and back really get relaxed after the practice.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… Hatha Flow
Voir tous les avisInstructor was very friendly and approachable! Adjustments made were great, it was a good stretch and work out, would recommend! Do note that Studio has no toilet, gotta use the public restroom along the corridor.
Yogabar sets the bar for wellness and peace of mind with yoga classes tailored for…- Pilates, Post-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongRègles de sécuritéMegaKore
Voir tous les avisThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Reformer - Beginner
Voir tous les avisFun class with sufficiently challenging exercises! Elva was helpful in providing tips to correct my form & her instructions were clear. Studio is clean and has great facilities :)
We are an integrated Pilates, Physiotherapy and movement studio. At Focus, we…- Low-impact Training, Post-natal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaRègles de sécuritéWe are one of a kind active lifestyle hub with passion and vision toward a healthier… - Coach personnel, Post-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurRègles de sécuritéFat loss & Muscle building 1-on-1 personal training
Voir tous les avisCoach Mahathir was very concerned about my form during strength training and provided me with useful advice. I learned new things during my PT session.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Coach personnel, Post-natal, …
Lyft Club
22-3, Jalan Solaris 3, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurRègles de sécuritéFat loss & Muscle building 1-on-1 personal training
Voir tous les avisMy first personal training session. I went because I wanted to clear my classpass credit and it was conducted so well. No regret trying the class as the trainer is very professional, customising the class based on my experience level so that it trained me up and yet not too intense. He taught me to use the machine in the correct way, and how to use the drum bell and weight to do some training poses. Will definitely go back again if I have a chance. Thank you trainer 🙏🏻
The Lyft Club is a private one-on-one personal training studio committed to helping…
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