Yoga Therapy
Voir tous les avisJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Pilates, Vélo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliRègles de sécuritéZYCLE RIDE
Voir tous les avisComing all the way from Kuala Lumpur, I wasn’t about to let Bali traffic, the 🌧️ weather - or even a low mood - stop me from experiencing Zycle Studio. Though I arrived a bit late (sorry, Jozef!), the incredible energy and uplifting vibe instantly turned my day around. For tourists seeking an unforgettable workout, this studio is an absolute must-try. It’s officially my go-to whenever I’m in Bali - can’t wait to be back (on time, I promise)! 😽🫶
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRègles de sécuritéHip Opening
Voir tous les avisTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Musculation, Étirements
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongRègles de sécuritéMETCON
Voir tous les avisBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… NORTH - BASIC (Reformer Level 1)
Voir tous les avisHilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraRègles de sécuritéHot Power Flow
Voir tous les avisWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Musculation, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéREFORM8 INFRARED (Multi-level)
Voir tous les avisWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Musculation, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRègles de sécuritéBarre: Beginner
Voir tous les avisKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Aérien, Danse, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityRègles de sécuritéVixen Sexy Flow
Voir tous les avisThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… Small Group Strength (Push/Pull)
Voir tous les avisI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout…Zumba
Voir tous les avisSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hatha Yoga
Voir tous les avisVery good instructor. Vicky is rly attentive to helping you with your postures and helping you improve ! class is also small in size. This is a rare find in HK. Will be back.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Yin Yang (75 mins)
Voir tous les avisI would describe Cassie’s yin yang class as a gentle slow flow. It was definitely more of an active practice than a passive/restorative one. Not quite what I expected but I still enjoyed the class and the teachers humour and energy! Was a full class but she still gave each student attention and adjustments.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Pilates, Étirements, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiRègles de sécuritéPosture & Stretch
Voir tous les avisThis is one of the best Pilates classes I’ve ever taken. As someone who gets their workout out in at the gym, the simple sequence of stretching on the reformer was great. Not all Pilates classes need to be a hit workout and this one was great
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokRègles de sécuritéBarre: Sculpt [Special Price]
Voir tous les avisLove Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aérien, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
Voir tous les avisRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Musculation, Étirements, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
Voir tous les avisP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… ASHTANGA LED - PRIMARY SERIES (Sun Studio)
Voir tous les avisIt’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeRègles de sécuritéLab Stretch
Voir tous les avisWilfred always has great energy and provides clear cues and he will demonstrate the poses as well 💪 highly recommend his classes! He also takes time to chat with his students before and after the class
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Slow Flow
Voir tous les avisThere’s never a slow flow class that I don’t love. Appreciated the nadi shodhana practice at the beginning of class. It was a very thoughtful flow with regressions and progressions, and one that felt truly like my own practice. Thank you Kenneth!
A West side studio has been a long time coming for YM. Not only have they received…Lab Stretch
Voir tous les avisI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Accès à la salle, Étirements, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliRègles de sécuritéAEROYOGA
Voir tous les avisСпасибо большое, очень красивое пространство с панорамным видом, большой зал. Класс включает в себя и разминку и акробатические элементы и элементы из йоги. Тренер Анастасия просто супер, прекрасно объясняет, показывает, дарит море позитива и любви, спасибо большое! Всё на высшем уровне)
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Arm Balance & Inversions (Intermediate)
Voir tous les avisHad a 1-on-1 class because nobody else booked it. It was challenging doing multiple poses, but I personally learned more about what to work on to improve certain poses I was weak at. Overall fun and insightful!
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…Hips and Hamstrings Stretch
Voir tous les avisAmazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…FULLBODY WORKOUT (MS)
Voir tous les avisIt was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't…- Musculation, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanRègles de sécuritéSoulbarre - Ladies Only
Voir tous les avisI'm loving Barre even more after Miyane's class! She gives clear instruction, multiple movement options (all is spicy enough🤪🔥), & most importantly - let's you follow the movement with your own pace❤️ Asides from the nice class, I have always love Soulbox facilities & amenities. 10/10 will definitely come back!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Yoga, Étirements, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongRègles de sécuritéHappy Hips (Level 1)
Voir tous les avisI have been to Jason’s class several times and I particularly like the way that he will give you more time to perform each pose and check on your posture, so that you can stretch and extend more.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Skill Build: Flexibility
Voir tous les avisWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Barre Signature
Voir tous les avisStudio was big and airy, good ventilation even though class was almost full attendance. Instructor was friendly and I love her energy! Could feel the burns in my thighs and enjoyed the class very much 😌
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Reformer Beginner
Voir tous les avisThe class was great! The instructor was really nice and encouraging, I loved the playlist, the full mirrors. The class was well-balanced, good for a beginner with some challenging moves. Will be back
*IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING*At The Flow Playground…(Hot) Inferno Hot Pilates 60mins
Voir tous les avisInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Gluteformer
Voir tous les avisLoved this class. Strong challenging exercises, lots of layers/ progressions and Ruby was super motivating and gave clear instructions throughout.. Thanks for the burn 🔥
At REVIVE + PILATES they make working out fun with their signature class styles,…Ki Stretch
Voir tous les avisWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Étirements, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéWarm Neck & Back Care (Level 1)
Voir tous les avisThe flow Karina instructed worked well for relieving the discomfort on the left side of my neck, shoulder, and back. She also left her mat to adjust my position. The studio is beautiful and cosy. But I wish the room could be warmer. It wasn't as warm as I expected.
IKIGAI Central is our flagship location in the heart of the Central district. … - Musculation, Accès à la salle, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokRègles de sécuritéENCORE LIFT
Voir tous les avisMy favorite as always. Work out is never be as fun as today. The coach teached you the muscle target for every movement that you do. Work out with effective way, Lets try the class. ✨
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
Voir tous les avisMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Aloha Strength
Voir tous les avisRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Musculation, Accès à la salle, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongRègles de sécuritéCircHIIT
Voir tous les avisSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Musculation, Étirements, …
BYND Bali
Padi Club Bar and Restaurant, Jl. Raya Canggu Gang Umah Desa, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliHyrox
Voir tous les avisMadison was an awesome instructor, keeping us motivated and laughing throughout. The vibe was so nice here and you feel like you’re part of the community even though it was my first visit! Thanks BYND and Madison 🫶
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Méditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongRègles de sécurité溫和流瑜伽 Gentle Flow Yoga
Voir tous les avisLove this lesson! It’s more challenging than I thought, but I enjoyed it a lot. The coach gave detailed instructions and was very professional in yoga!
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Étirements, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeRègles de sécuritéHot Flow
Voir tous les avisI enjoyed the class w Eka. Good pace and clear instruction. This is my first time listening to instruction without seeing other people. Work better on my body. Teacher said” no monkey see monkey do 🙈. Haha 😜 Highly recommended!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeRègles de sécuritéReformer 1
Voir tous les avisAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Barre, Étirements
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongRègles de sécuritéWeBarre Signature Multi-Level
Voir tous les avisIt was a challenging and sweaty class but so much fun ! Fiona gave clear instructions n was very encouraging!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Cali: Strength (Open Level)
Voir tous les avisThe instructor was clear with instructions and obviously knows his stuff. Was intimidated at first but was slowly able to follow the pace of the class. Will go back as to up my game in calisthenics.
The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…Body Sweat
Voir tous les avisLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Post-natal, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliRègles de sécuritéReformer Fusion (All Levels)
Voir tous les avisI recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Soin en institut, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonRègles de sécuritéHot Stone Deep Stretching
Voir tous les avisInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… BARRE
Voir tous les avisI love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRègles de sécuritéPILATES REFORMER
Voir tous les avisAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Ashtanga Led
Voir tous les avisFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…
Page 1