Yogalates
Voir tous les avisWow! First time taking this type of class here at Ra and I’m hooked! Great play list, loved how dubstep was sprinkled in there. Olena the instructor had great energy! Will DEFF book again.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Restore, Reiki, and Sound Healing
Voir tous les avisWalked into a fully set-up classroom, where blankets and blocks were waiting for me. I loved this, as I quickly eased into a peaceful practice without rushing to get ready. The instructor was excellent at curating a relaxing and inviting mood, guiding us through a peaceful practice. The reiki and sound bath were amazing, and my class got to enjoy an extended sound bath. Wonderful space with a kitchen and seating area to enjoy tea. A note for jumpy people, there is a train that passes right by the studio and you can hear the rumbling of the carts.
Be The Change Yoga is the kind of studio that's getting harder to find; small, independent…Chakra Spark - Vinyasa & Sound
Voir tous les avisI was surprised to break a sweat in this class! I came in with extremely sore muscles from an intense workout yesterday, but left feeling looser and more flexible. I loved the rhythm of this flow, and appreciated that we took a few sets to get into a faster pace. Bowls at the end were a nice touch to get completely grounded. Plus some tea on the way out 🙂 Bummed I won’t be able to make the rest of this series, but grateful for today!
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…Yoga for Strength
Voir tous les avisI really enjoyed my class with Christina yesterday! She was a terrific instructor and truly a wealth of knowledge. I especially appreciated how she demonstrated each movement and explained which muscles we were targeting and why. Her explanations made the class both informative and engaging. I really appreciated her teaching style and look forward to taking another class with her!
Jupiter Yoga Wellness A Spa for the Soul Welcome to Jupiter Yoga Wellness — a cozy…Carriyoga: Therapeutic Blend
Voir tous les avisunlike any other yoga I've done! This is physical therapy yoga thats very calming and gentle. Teaching how regulate the nervous system thru breath and posture correcting postures. Lots of insights of education of awareness of when in fight or flight and how to continously be able to adjust being in a calm state beyond the classroom. (Iyengar yoga only being approved by insurance for PT)
A yoga studio + fair trade boutique store right in the heart of Laguna Beach. A beautiful…Nervous System Reset Masterclass
Voir tous les avisThis was just what my body needed. Heather created the perfect environment for release and relaxation. If you’re constantly on the go, and have a hard time slowing down, this class is a must to learn to ease your nervous system.
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…ATTUNE: Somatic Sound Healing Journey
Voir tous les avisThis class was exactly what I needed. From the moment I walked in, the space felt so safe, grounding, and intentional. It truly felt like a complete reset for my mind and body. The intimate environment these amazing women created allowed me to fully release and receive. I left feeling lighter, more connected, and deeply restored. So grateful for this experience and can’t wait to come back.
Discover your sanctuary for embodied healing, soulful movement, and community connection…Somatic Breath and Embodiment: Heal Through Somatic Movement
Voir tous les avisSuch a delightful space to feel and move freely and just be! Wonderful, gentle guidance through the practice as always by Bianca (~: Thank you!!
At Hur Psyche Sanctuary, their mission is to provide a safe space for healing like…