Power Yoga (60 min)
Voir tous les avisAll Hot Spot instructors are fabulous, but Kyle’s incorporation of energy work (qi gong hand motions, I think?) and other yogic elements in addition to the physical made this class exceptional.
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Cool Vinyasa
Voir tous les avisLindsey’s class was just right. She offered options to be gentle or add on to make the poses more engaging. Perfect for a newbie or advanced yogi. And a welcome bonus of it not being heated.
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…Music & Flow (60 mins)
Voir tous les avisCody is the BEST!! Every class has a unique playlist and connects to the overall intention and vibe! Cody’s ability to construct an environment of connection, movement, and mindfulness is TOP TIER. She is a blessing and this studio cultivates community!! I love hotspot!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Luna Slow Flow+Yin Yoga
Voir tous les avisI absolutely loved Lakysha’s class today! It was so relaxing, calming and really helped me ground myself to get started with my long week ahead. It was a great start to my week and I know the other women in the class felt the same way too. I can’t wait to take one of her classes again! Thank you again, Lakesha!!
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…Pilates
Voir tous les avisInstructor delivers exceptionally clear cueing and precise form adjustments that make even the most complex movements easy to follow safely. Her constructive, real-time feedback helped me target muscles I didn't know I had while preventing strain or improper alignment. She maintains high energy throughout the entire class, pushing you to your limits in the best possible way.
Their mission is to build a community of hope and healing by creating a soothing…Riverfront Park- Calm Flow 50
Voir tous les avisI really enjoyed this class on the riverfront! It was such a beautiful day and the location just made the class that much more amazing. Josh was also very friendly and did a great job explaining/demonstrating each pose, so this class was very beginner friendly and welcoming.
In the heart of the yoga, the best of each of us is expressed. Indira, meaning splendor…