Low-impact Training, Pilates, …Chi Space Studio
Jl. Pakubuwono VI No.57, RT.11/RW.2, Gunung, Kec. Kby. Baru, Jakarta SelatanSculpt & Stretch - Hot Class
Voir tous les avisclass with kak talisha spicy but satisfying❤️🔥 gerakannya super variatif and really gets you to stretch your muscles. the cues are clear and easy to follow, making the class both challenging and enjoyable. love the studio atmosphere too, heat-nya pas, lighting-nya nggak terlalu gelap jadi gak berasa sumpek. plus, the coconut water after class and their matcha were so good🥥🍵 10/10 experience 💪🏻❤️🔥
Designed as a sanctuary from the pace of city life, Chi Space Pakubuwono offers a…- Pilates
SweatBar
bintaro sektor 9, Jl. Maleo JA1/1, Lt.2, Pd. Pucung, Kec. Pd. Aren, Banten, Tangerang SelatanGroup Reformer Class
Voir tous les avisLove this studio! It’s close to my home, and the instructors and staff are all super friendly and welcoming. Had a great experience and will definitely be back! 🤍
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Refove Studio
Ruko Taman Palem Lestari, Jalan Taman Palem Lestari, Cengkareng Barat, Kecamatan Cengkareng, Daerah Khusus Ibukota Jakarta, Kota Jakarta Barat, RT.8/RW.13, JakartaHot Mat
Voir tous les avisfirst time here, super energized and happy after class! level was just right for me. moves start off with the first-level variation and gradually levelling up so it's still challenging. coach's cues were clear to follow and she made sure our postures were correct. clean space and friendly front desk staffs too!
Refove is a Slow Resistance Training (SRT) and Hot Mat studio in West Jakarta, designed… - Musculation, Danse, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaBootcamp STRENGTH CARDIO
Voir tous les avisa good mix of cardio and strength training, that’s why this class is challenging but also fun. Intensity was high but still manageable, and the coach kept the energy up and made the whole session more enjoyable!
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… Kuningan - All Levels Reformer
Voir tous les avismy first pilates class with kak Haqi and honestly i didn’t expect it to be this fun! i thought pilates would be all slow and easy, but ternyata the small movements really make you WORK hahaha. and kak Haqi explained everything really clearly, so as a first timer i never felt lost or intimidate
(Please read the class name to see which location you have made the booking for)…- Pilates, Étirements, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaThe Aligné Menthod - All Level Reformer
Voir tous les avisNice session with Coach Ayu! She’s friendly, remembers everyone's names, and keeps an eye on form while giving good encouragement. The movements are effective and get a decent sweat going. Good option if you like clear guidance in a welcoming space.
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… - Musculation, Pilates, …
Hustle House
Jl. Mahakam No.28, Kramat Pela, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaPRIME
Voir tous les avishad fun at class with coach Sharon 💪🏻 the class felt beginner friendly and not intimidating at all. got to challenge myself, learn new movements, and feel the burn! loved the vibes and the experience overall! definitely a good class if you’re just starting your strength training journey.
Hustle is more than a gym. It’s a movement. A mindset. A rebellion against limits… - Pilates, Vélo, …
ZYCLE + Pilates
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
Voir tous les avisseyuyurnyaa aku sering ke zycle tp selalu prefer coach cewe jd belum pernah ikut kelas coach firman. turns out coach nya baiiik bgt cue nya jelas dan gampang diikutin. 1 jam kerasa cepet krn seru dan gerakannya variatif. would love to go back, thankyou coach
(Please read the class name to see which location you have made the booking for)… BIKRAM EXPRESS
Voir tous les avisTried Bikram yoga for the very first time and it's actually a whole mood! Was feeling quite tired after work but I left the class feeling relaxed and energetic at the same time. The instructor (didn't catch his name but I believe it's coach Erick, based on the IG post) was very clear at giving cues, encouraging, and also helped fixing our postures when needed. Thank you! 🙏
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Vélo, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - All Levels - Reformer
Voir tous les avisThe studio is comfortable and spacious, and coach Rosy was very friendly and fun! her instructions were clear and easy to follow, creating a relaxed yet focused atmosphere throughout the class. It was a great balance of having fun while still taking the practice seriously. Definitely an enjoyable experience!
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Pilates, Vélo
ZYCLE + Pilates
Mall Of Indonesia, 2nd Floor, Jl. Boulevard Bar. Raya No.12, RT.18/RW.19, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, JakartaMOI - ZYCLE Rox
Voir tous les avisSooo funn!! Sebenarnya buat aku, this is wayyy harder than I expected ahahaha tapi tetep seru bgt kok & instructornya juga hyped bgtt, bikin classnya seru & fun!! Walaupun susah, tetep seru bgt and otot kaki aku bnrn panaass. Will definitely come back here again!
ZYCLE + Pilates MOI is based in Mall of Indonesia, North Jakarta, offering Reformer… - Pilates, Musculation
Core Pilates PIK
Ruko Boston Riverview Blok C No 008, PIK, RW.2, Salembaran, Kec. Kosambi, TangerangCardio Pilates Reformer
Voir tous les avisHad such a lovely experience at Core Pilates! The studio is clean, comfortable, and has a really nice atmosphere. The equipment is well-maintained, and everything feels thoughtfully arranged. The coach was definitely the highlight — super helpful, attentive, and patient, especially in guiding the movements and correcting my form. I felt comfortable throughout the whole session, even as a beginner. Overall, such a great place for Pilates. Would definitely come back!
Welcome to Core Pilates, where they redefine fitness through personalized attention… Vinyasa Flow
Voir tous les avisGreat sequence for vinyasa flow, just right and does not stay working on one muscle group for too long, feels like an actual great flow👍🏻👍🏻👍🏻 The teacher was very helpful and encouraging, everything was just right. Enough amount of shower room and facilities were great, also very strategic location, staffs also keep track and really do pay attention to our footwear which we had to leave on the shoe rack near the entrance, 100/10
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Yoga
Masa Wellness
LIPPO MALL NUSANTARA MASA Wellness LT. 3 Kawasan Bisnis Granadha, Jl. Jend. Sudirman No.Kav. 50, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanALL-LEVEL Reformer (Beg - Int)
Voir tous les avis2nd time di Masa dan kali ini baru pertama latian sama coach Paul. Oke banget orangnya. Detail & perhatian meski 1 kelas isinya 9 org. Krn all level beneran diadjust tergantung kemampuan masing2.
CLASSPASS CHECK-IN POLICY UPDATE Effective 1 June 2026, all ClassPass bookings will… - Pilates, Étirements
WE Studio Pilates
FX Sudirman 5th Floor, Unit 21 |, Jl. Jenderal Sudirman, Gelora, Kecamatan Tanah Abang, JakartaReformer Strength (Arm & Back)
Voir tous les avisMichelle is a great instructor, fun and challenging. Her class is more suitable for non-beginner. Space is tight but reformer is well maintained. Location is unbeatable
If you're looking for a studio with classes that are as challenging as they are fun… Cinematic Yoga
Voir tous les avisfirst classku di Alder Wijaya dan superr okee bgttttt. Mulai dari pelayanan semua staff sangatt helpfull, ambience kelas, teachernya jg detail benerin alignment. flownya jg mantappp (menurutku yg beginner ini moderate to high). fix bakal balikk lagii ke Alder 🫰🏻
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Yoga
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
Voir tous les avisLoved the energy of this class! Coach Tissa was attentive, encouraging, and really knew how to make every movement count. I could definitely feel the burn. The studio was beautiful, and the facilities were nice, from the showers to the amenities. (ps: bring your own towel if you wanna take a shower).
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… - Pilates
Resolute Movement
RESOLUTE, Jl. Cikini Raya No.70, RT.16/RW.1, Cikini, Kec. Menteng, Kota Jakarta Pusat, JakartaTower
Voir tous les avisNot too intense but still can feel the burn! The stretching was also so good my body must feel thankful for this class! Ambience tempatnya jg aku suka bgt. Shower roomnya jg spacious. Thank you for the coach yg sangat attentive and giving very clear direction
Welcome to Resolute Pilates — a mindful extension of Resolute Fitness. Our dedicated… - Pilates
WE Studio Pilates
Jl. Darmawangsa X No.18 (lantai dasar), Cipete Utara, Kec. Kby. Baru, JakartaReformer For Flexibility
Voir tous les avisseperti biasa, coach lita always bring a variatif movement to the class, adjustable juga gerakannya biar tetep bisa diikutin semuanya, tiap struggle doi selalu cheering us 😆 love coach lita🫰🏻
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates
Reform Studio by Recharge
Reform Studio Menara BCA, Menara BCA Grand Indonesia, Jl. M.H. Thamrin No.1, Menteng, Kec. Menteng, JakartaReform-Tower Flow (Beginner)
Voir tous les avissecond time joining kak Stephanie’s class and it was fun as always! kak Stephanie is really friendly and makes the class feel comfy. also doing pilates on the 38th floor is a whole different vibe! definitely wanna come back again
Reform Studio is a friendly boutique Pilates studio that is inclusive, accessible… - Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Yoga
Voir tous les avisalways love kak Seby flow, spicy and still can be followed for beginner, she always make sure everyone is doing fine and help to assist if wanna do a peak pose
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… Triple Threat Pilates
Voir tous les avislove the studio!! nyaman bangett, ada cafenyaa cocok buat wfc, ada liftnya jugaa.. shower room very cozy, facility lengkapp.. alatnya juga baguss , coach wiwi very attentive san soft spoken, mau benerin satu satu, dan instructionnya juga jelass.. kelasnya bisa cobain 3 alat : reformer, chair dan tower, slow but spicyy 🔥🔥 will come back for sure!
The Evolution of Wellness Starts at Glimpse Studio. Stop compartmentalizing your…PIK 1 - ZYCLE Ride
Voir tous les avisIt was so much fun! I love it, Thanks Ci Nia for the great workout! It’s my first ZYCLE and I think i’ll do it again hahahaha
ZYCLE + Pilates PIK 1 is located at Ozone Hotel in Pantai Indah Kapuk, North Jakarta…- Pilates
Re.Form Studio Mind & Motion
Grha Estetica, Jl. Wolter Monginsidi No.89, West Rawa, Kebayoran Baru, South Jakarta City, JakartaReform Total Body (All Level)
Voir tous les avisNot for beginner, worry not coach will give options for every movement. However pls expect if coach most of the time will pay attention to the internal membership i guess :). Overall I enjoy the session with limited supervision 👍🏼
#Re.formYourself •Reformer Pilates Group Class & Private Class •Cadillac & Stability… - Yoga, Méditation, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaSomatic Healing for Stress Relief
Voir tous les avisPertama kali ikut somatic healing good experience bgt, after yoga rasanya badan lebih ringan dan rileks krn release emosi dalam tubuh. Coach nya super humble dan informatif banget. Pgn kesini lg so soonnn ikut kelas yg sama
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… - Pilates, Musculation
PWR EXPERIENCE (COAST)
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPWR Reform
Voir tous les avisIt really depends on what you’re looking for. The instructor gave a heads-up at the start that it wouldn't be a typical Pilates flow, and the pace was definitely super fast, feeling way more like a high energy workout. If you're into that faster strength style session, it works, but if you're expecting a traditional, impactful, mindful Pilates flow, it might not be the right fit (like me). Overall, just a very different style depending on your goals.
PWR Experience is a performance-driven boutique studio redefining Reformer training… All Level
Voir tous les aviscoach evania udah paling best dah. set movementnya beginner friendly tapi pedesnya dapet, selalu dijelasin target ototnya apa. attentive dan helpfull banget ke setiap membernya. studionya juga oke banget. see you on the next class.
Welcome to Pilates Era, your space in West Jakarta to move, grow and feel good in…Morning Yoga Flow
Voir tous les aviswooaaaaah kak Avina bener2 jooss ngasih instruksi jelas dan bener2 assist satu2 kita buat bisa headstand. aku beginner tp bener2 dj assist how to prepare ke arah sana. buat yg expert sih gampang ya tp klo buat aku wwoooaaaa semaput 🤣🤣🤣
A Homey Space for Yoga, Reformer, and Mat Pilates. Strengthen Your Body, Calm Your…- Pilates
The Slow Studio
Jl. Epicentrum Boulevard RT.2/RW.5, Karet Kuningan, Kecamatan Setiabudi, JakartaReformer Pilates
Voir tous les avisThe studio was quite small but the reformer room was spaacious so it's comfortable. The instructor (ka Rangga) was so wholesome. Informative ttg kesalahan posture, attentive in class, ngasih options yg ga terlalu intense juga😂 Appreciate it!
The Body Project.Slow is a premium Pilates studio that redefines movement through… - Pilates, Musculation, …
South Barn
Jl. Kemang Raya No.11A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaBUILD
Voir tous les avisTernyata build di hari sabtu, khusus latihan glutes. Mungkin next time bisa di informasikan di cp, biar yg datang tau punya bayangan akan latihan upper, lower, atau spesifik di otot tertentu. Tapi so far kelasnya seru. Coach santana juga penjelasannya oke. Beginner friendly juga. Suka! ⭐️⭐️⭐️⭐️⭐️
Your hub for fitness, wellness, and a supportive community, helping you reach your… - Pilates, Musculation
Burnhaus
Komplek Sunter Paradis, Jl. Sunter Permai Raya No.1 Tahap 3, Blok J2, Papanggo, Kec. Tj. Priok, Jkt Utara, JakartaThe Mat Room
Voir tous les avisFirst time nyobain HOT MAT, baru tau ada beginian. Nice experience. SuperHOT and spicy. Tempatnya Ruko 3 lantai, ada shower room, available locker, and little protein cafe to chill. Nice experience! 👍
Sunter’s hottest new workout spot The Mat Room : Hot Mat dengan infrared heater… - Pilates
Ascend Pilates
Jl. Bek Murad No.73A, Kuningan, Karet Kuningan, Kecamatan Setiabudi,, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaPOSE
Voir tous les avisSpiiiiicy. Had multiple classes here at Ascend but this was the first time where I had literal sweat dripping down my arms, and even onto the carriage. There was just 2 of us in the class, so Morena was hands-on and helped fixed my form. Love!!
Pilates — without the fluff. At Ascend, we train for strength, muscle tone, and… - Pilates, Yoga, …
Breathe Studio
Jl. Senopati No.41C, RT.6/RW.3, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, jakartaHot Mat Flow Pilates (All Levels)
Voir tous les avisthird time taking hot mat pilates with coach Bianca and still loving it! she’s really good at pushing you to do your best while still making sure you can follow along. the class is challenging but fun. would love to take another class with coach Bianca!
At BREATHE, they believe that training is about more than just breaking a sweat… Hot Flow
Voir tous les avisgerakannya cukup variatif (dari tangan, kaki, perut, semua kena). coachnya mencontohkan, berkeliling, dan membenarkan postur. kelasnya untuk peserta menengah-ahli, kalo yang baru pertama kali mat pilates/olahraga pasti berat banget ngambil kelas ini :)) fasilitas kelas bagus banget, matnya berkualitas, ada anduk alas juga, dan anduk dingin setelah selesai sesi
At Kalm, we offer a tranquil space where you can elevate your fitness journey through…Sunset Flow
Voir tous les avisHuaaa hari ini temanya backbend. My achilles heels. Tapi Coach Chenny was very assertive dan tetap kasih options.
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…- Pilates
Sides Pilates
Sides Pilates, Jl. Panglima Polim 5th Floor, Melawai, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12160, Indonesia, Jakarta SelatanReformer - Gentle Side
Voir tous les avisthere is 60% of water in human body but not me after this class tho, i am sweating to the core 💀 ini kosong ini badan gak ada airnya ahahha (kidding) Jokes aside the class is fun kak Inten sangat encouraging and thorough with our move and posture ehe. defo gonna come back again! dont get tired of me!!
Sides Pilates offers accessible, high-quality reformer and chair group classes in… - Pilates
Reform Studio by Recharge
World Trade Centre, Jl. Jenderal Sudirman No.Kav. 29-31 1, Ground Floor, RT.8/RW.3, Kuningan, Karet, Kecamatan Setiabudi, JakartaReform & Flow (Beginner)
Voir tous les avishad such a great time in my reformer pilates class with Kak Stephanie!! the class was fun but still challenging, especially as someone who’s still exploring different workouts. . i loved how the class pushed me to work on my strength, balance, and body control. definitely a great experience
Reform is a friendly boutique Pilates studio that is inclusive, accessible, and fun… - Pilates
Resolute Movement
[Inside Reset Social Club] SCBD Park, , Jl. Jend. Sudirman kav 52-53 Lot 8, RT.5/RW.3, Senayan, Kebayoran Baru, Jakarta SelatanHot Mat Pilates Sculpt
Voir tous les avisCassandra is by far one of the best hot mat pilates/ sculpt instructors in Jakarta! SUPER OBSESSED with her beginner-friendly slow but spicy flow AND the way she cues. you can tell she actually knows her stuff, all the moves MADE SENSE and not overly acrobatic/ complicated. she’s also a total sweetheart! 10000% would take her class again and again
Welcome to Resolute Movement's second branch! Our dedicated Reformer Pilates studio… - Pilates
Sequence pilates
Ruko the centro Metrobroadway Jl. pantai indah utara 2 Blok B No. 62 kapuk muara, penjaringan, jakarta utara 14460, Jakarta UtaraHot Mat Pilates
Voir tous les avisAs a beginner in hot-mat pilates, the room temperature's just right ga terlalu pengap. The flow was okay and suitable for a newbie like me! Ci Pamela was also very motivating and cheering me up during the class ☺️🫶. Definitely will come back
About Us: At Sequence Pilates, we believe Pilates, is more than a workout - it's… STRONG Pilates Strength
Voir tous les avisLove the class and the vibesss! Kelasnya mulai tepat waktu. Ruangannya bersih dan nyaman. Coachnya enak ngajarnya & jelas saat kasih instruksi dan gerakan. For first timer juga diajarin dulu cara pakai alatnya. Really nice experience!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Pilates, Yoga
Flex and Flow
Flex & Flow, Ruko Bona Indah Business Center, Jalan Karang Tengah Raya.blok, Blk. I No.8D, JakartaSlow Burn (Hot Mat Pilates)
Voir tous les avisambience kelasnya enak, the class was spicyy, coach nya di sub sama coach revy. dikasih cold towel after class, enak bgt wangii. tp kamar mandinya cuman 1 dan bareng dengan shower. next kalo bisa kelasnya dikasih lagu biar semangatt😃🫰🏻
Your space to stretch, strengthen & flow. Reformer | Chair | Yoga | Mat Pilates - Pilates
Sou Pilates
Jl. K.H. Mas Mansyur Karet Tengsin, Kecamatan Tanah Abang, Kota Jakarta Pusat, No.Blok 1, RT.6/RW.8, JakartaPilates Group ( Reformer / Tower / Chair ) - Depending coach choice
Voir tous les avisCoach Tammy was superb! she corrected everyone's posture and cater to the needs of every participant. one of the participants today just had surgery, and she adjusted the movement for her. meanwhile, another participant appears to have already had a good core body, and she challenged her in a more intermediate movement. I'll definitely sign up her class again next time!
IMPORTANT : * Must fill out the form for we be able contact if have any change the… Reformer Cardio
Voir tous les avisi lovee itt!! studionya nyamann walau ga terlalu besar, alatnya juga lengkap dan baguss, ada shower room.. reservasi mudahh dan ramah.. coach sarah baik bangett dan seruu! flow reformer cardio bikin keringetan tapi gerakannya benerbener seru banget, coach sarah very attentive jugaa jadi nyaman latihannya 💖💖 recommended!!
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates
The Body Project
Jl. Kemang Selatan 11 No.77, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPilates Reformer/Tower
Voir tous les avisPedis tp worth it. Lokasinya juga sangat tenang dg taman2 d sekitarnya. Staff dan coachnya sangat ramah. Coach nya sabar dan selalu membantu mengarahkan saya yang masih beginner. Recommended, worth to try
Reformer classes are 50 minutes and a fantastic way to improve strength and flexibility… - Pilates, Méditation
Seeds Pilates
Rumah Cokro, Jl. H. O. S. Cokroaminoto No, RT.2/RW.7, Gondangdia, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota, Jakarta PusatGentle Cardio Flow
Voir tous les avisAkhirnya bisa nyobain Seeds setelah wkt itu dicancel. Ini ga kyk kelas pilates biasa. Ada 6 apparatus dan sistemnya rotasi per peserta. Hitungannya jg bukan pake count 1 to 8 atau sejenisnya. Tapi pake timer 2.5 menit - 5 menit. Jadi lebih kayak exercise menggunakan apparatus pilates. Ada changing room tp sempit. Toilet ada, shared dgn gedung. Ada dispenser air minum juga & dingin.
At Seeds Pilates & Wellness, we believe that movement should be personal, purposeful… Reformer Pilates
Voir tous les avisafter reading all the bad reviews here and google, but luckily this is my 2nd time here. The class was fun and challenging for me who’s still new to pilates.. the cueing was clear and coach Vita gave us example on reformer before the set. I’ll be back soon! maybe the review about the access is true bcs you need to ask for access everyday by uploading your ID, it’s kinda discomforting.
Yoga Shada is a yoga designed for real people — whether you’re a busy mom in need…Hot Mat
Voir tous les avisAs a first-timer, I wouldn't say the class was beginner friendly. What I love about the coach is that they PUSHHH you to the very last second so I definitely felt the workout did me good. My only advice is to not make my mistake dan hindari mat di kanan atas ujung ruangan karena pas berdiri benar2 DIRECTLY di samping heater, muka + kacamata jadinya panas banget. Other than that, the class was enjoyable!
BEFORE YOU FLOW To protect the energy, rhythm, and experience inside the room, please…- Pilates
Pilates 2021
Rukan Grand Aries, Jalan Taman Aries Niaga Blok G1 - 1K, RT.1/RW.8, Meruya Utara, Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, JakartaLadder Barrel Group Class
Voir tous les avisThis was my first time trying a Ladder Barrel class, and it was quite an experience! The movements made my lower back and back feel as if they were being gently wrung out, leaving me with a surprisingly satisfying and relieving sensation by the end of the session. Ms. Erni's instructions were clear enough and easy to follow. The studio was comfortable and air-conditioned. Although it wasn’t very spacious, there was still enough room to move around freely. Overall, a unique and enjoyable first-time experience!
PENGUMUMAN PENTING – CLASSPASS (PILATES2021) Dengan melakukan booking melalui ClassPass… Flow (All Levels) - Group Reformer Class
Voir tous les avisGILEEE TANGGUNG JWB KAK GRACE KAKI GW GEMETER ABIS KELAS INI 😹🔥😹🔥 tp nice bgt krn pertama kali ikut pilates yg bnrn sampe keringetan!!! definitely not suitable for beginners sih kalo kelas yg ini & satu sesi cuma ber-7, semi private, tp instructor nya ga demoin gerakannya so yeah you have to listen closely to the cues
Jakarta’s First On-Demand Reformer Pilates Studio | Group & Private Reformer At…- Pilates
Forte Pilates
Jl. Lebak Bulus I No.2, Cilandak Bar., Kec. Cilandak, Kota, Daerah Khusus Ibukota Jakarta, Jakarta SelatanFlow -All Levels
Voir tous les avisInstrukturnya beneran ngecek postur kita satu2 dan kerasa banget efeknya (gerakannya simple tapi yg penting form kita bener). Minusnya ga ada shower room. Ada toilet di bangunannya tapi lumayan kotor pada saat itu.
They believe that wellness extends beyond physical fitness, embracing a holistic…
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