Pilates, YogaRA Space
RA Space, Jl. Kemanggisan Raya No.10, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Kota Jakarta Barat, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Jakarta, Daerah Khusus Ibukota Jakarta 11530, JakartaMat Pilates & Yoga space to return to yourself- Musculation, Danse, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSHAP3 Women Only
Voir tous les aviskak findrie was so nice and attentive to all students. moves were light to moderate, but good for beginners to try strength training. wish there were more lower weight options, but i was able to do upper body moves with one weight.
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… - Pilates, Étirements, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaStrenght & Grace - Intermediate to Advance
Voir tous les avisHad an amazing session with Sekar! Her cues were clear and perfectly aligned with the 'Strength and Grace' theme. The scooter series was particularly challenging, especially those pulse repetitions, but it felt so rewarding. Highly recommended!"
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… Hot Yoga Sculpt
Voir tous les avisGOBYOSSSS💦💦 yg pemula jangan ambil kelas ini ya. minimal udah kuasain basic hatha/vinyasa yoga. atau yg udah biasa yoga minimal setahun lah. Karena kelasnya lebih pedesss dibanding IHP. Definitely back kalo lg pgn bakar kalori abis abisan. Thank you Coach!🔥
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Yoga, Danse, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanMindful Hatha
Voir tous les avisvery mindful class! flow nya beginner friendly, dan mba yeyen bantu koreksi pose-pose nya😊 nyaman banget, amenities lengkap provided with sensatia botanicals (my favo♥️) hopefully bisa kembali lagi ke sini real soon!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Méditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
Voir tous les avisalways love kak Astrid's beginner class!! keringetan bgt tapi diajarin form yang benerrr!! akan rutin ikut classs inii!!🥰
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Inferno Hot Pilates Advanced
Voir tous les avisSelalu suka kelas IHP disini krn ruangannya panas pol best. Apalagi kelas Bu Nadia seru & playlistnya enak hehe thank you will definitely come again!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Vélo, Yoga
Revel
Grha Tirtadi Senopati, Jl. Senopati Raya No.71-75 1st Floor, Unit 103, Selong, Kec. Kby. Baru, JakartaOVERKILL - Theme Ride
Voir tous les avisI always find it a challenge to make it to class on Saturdays, but I love the atmosphere and energy 💪🙌 Let’s gooo 🔥 menyala pokoknya. Thank you Kak Imo yg tetep semangat di sabtu pagi~
Revel is a premium wellness studio that combines rhythm-based cycling, sound healing… - Musculation, Yoga
Resolute Fitness
RESOLUTE, RR4Q+5M Cikini, Central Jakarta City, Jakarta, Kota Jakarta PusatStrength Bootcamp (Upper Body)
Voir tous les avisvery encouraging class for a first timer that has no experience in bootcamp/gym like me! surprisingly kelasnya sangat bisa diikutin & there are ranges of weights so you can choose which one suits you best. will definitely come back
We are a boutique fitness studio, strategically located in Menteng. We offer classes… - Yoga, Étirements, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaProgressive Power Flow
Voir tous les avisVery well taught throughout the class. Vio breaks down each pose in great detail. As the name suggests, it’s a powerful vinyasa flow. Always a fun learning experience, while still encouraging us to listen to our bodies. ☘️🫶🏻
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Glossy Morning - All Levels
Voir tous les avisSukak banget sama kelas kak Amalia, flow nya enak dan super attentive buat benerin form. Really loved the vibes. Ada kamar mandi lengkap dengan amenities, toilentnya juga bersih. Super love it. Absolutely will be back🫶🏻
Escape the city's chaos and find your inner peace at Di.Barat Studio, a serene private…Aroma Yoga
Voir tous les avisexcellent experience! might come again soon hehe, thankyou kak Rido always encourage us when we did some deep stretch poses, and always make sure that we are comfortable with it! so fun! amenities provided are complete :)
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Méditation
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
Voir tous les avisWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… - Pilates, Yoga
Masa Wellness
LIPPO MALL NUSANTARA MASA Wellness LT. 3 Kawasan Bisnis Granadha, Jl. Jend. Sudirman No.Kav. 50, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanMAT The Signature
Voir tous les avisbener2 GOBYOOOS, and the coach sangat2 meratiin posture dan ensure you the movements correctly😁🤍 def one of my fav classes here. facilities are top notch- shower room banyak, ad changing room, water station etc. one of the highlights here is definitely the trying drinks at Cody Cooks - better than some cafes👀 love the hojicha and matcha!!
CLASSPASS CHECK-IN POLICY UPDATE Effective 1 June 2026, all ClassPass bookings will… Self Care Yoga - All Levels
Voir tous les avisOMG super lov with her class!! Very creative and makes me drench in sweat, leaves me feeling super good after the class. And also shes helpful to the beginners :) (paid attention to the alignment)
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Pilates
Voir tous les avisThe hot mat class was very beginner friendly. The coach emphasized moving slowly and focusing on quality over quantity so even with the heat, the flow felt safe and manageable.
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… Morning Yoga Flow
Voir tous les avisBener-bener best!!! Sangat amat beginner-friendly. Kak Avina nya super baik dan detail banget, mulai dari ngasih instruksi sampai koreksi gerakannya. Flow nya juga oke buat orang-orang yang baru belajar yoga. Supportive banget dan gak pressure buat orang yang blm bisa satu gerakan tertentu.
A Homey Space for Yoga, Reformer, and Mat Pilates. Strengthen Your Body, Calm Your…Elevated Vinyasa Yoga
Voir tous les avisspacious studio, complete facilities, mats provided, and Ka Firda's class was everything. her teaching style was so refreshing! lots of affirmations, no pressure, plenty of space to explore our own flow & sweetest 1on1 check-ins after class💖
They at Mood welcome everyone, regardless of what level they’re starting at. There…Jivamukti
Voir tous les avislove kak wanda ❤️ today’s class flow nya lebih lambat dan hitungan di setiap pose nya cukup lama, focusing on the breath, and adjusting the body. + tetap dengan handstand drill
If you’re looking for a studio with yoga classes that are as challenging as they…- Musculation, Yoga, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaLiving Fields: Yin Yang Cinematic Yoga (Women Only)
Voir tous les avisfirst time cinematic yoga, vibesnya beda sih sama yoga biasanya. lebih syahdu (?) wkwkwk. Kak Muara is very gentle, patient and caring. Tadi aku sempet pusing karna banyak naik turun posenya, jadi dibolehin rest dulu. Makasih kak Muara for today 🤗🤍
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
Voir tous les avisbeginner-friendly, every move was demonstrated beforehand by elvira who was patient & gave plenty of breaks. i was feeling under the weather, didn’t want anything intense, so this class was solid! wish there was more space between the mats tho :( my phone got kicked by the girl in front of me twice
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… - Méditation, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
Voir tous les avisDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… Beginner Vinyasa
Voir tous les avisI was about to bail on the class because I felt under the weather, but decided to show up anyway, and it was the best decision, ever! I felt rejuvenated and somehow touched, spiritually. Something I never thought I’d feel through Yoga as I used to see it simply as a sport, something to make my body feel better. All cynicism, DEBUNKED! Proved myself wrong. Love, Kak Yeyen’s class and I’ll definitely be back.
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…Hot Flow
Voir tous les avisIt was my first time joined the hot mat pilates class. So happy with the flow and instruction from kak barrenta as our coach, she is so friendly, gave us a clear instruction, and handed on by corrected any unproper movement. Definitely will be back!
At Kalm, we offer a tranquil space where you can elevate your fitness journey through…101 Series: Handstand (Intermediate)
Voir tous les avisMy first handstand attempt. Love love Kak Novi’s drills. Jujur tadinya ga ada ekspektasi bakal naik handstand beneran, but thank you for trusting me Kak Novi🙌🏻
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…Flow Pilates
Voir tous les avisBeginner-friendly, but some moves were still challenging. Glad that it combined chair and reformer. The instructions were also pretty clear.
The Evolution of Wellness Starts at Glimpse Studio. Stop compartmentalizing your…Vinyasa Flow
Voir tous les avisFirst time doing yoga at Sehela Pondok Labu, and I joined Javi’s Vinyasa class! As a newbie, I found the flow easy to follow. I really appreciated that there were always options for every pose, and Javi paid close attention to everyone’s alignment and movements. THANK YOU, JAVI, for helping me with inversions! Hope I’ll get better at them soon hahaha 🤍
Yoga places focus on flowing sequences that move through set poses in a dynamic,…- Yoga, Méditation
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanVinyasa Flow
Voir tous les avisfirst timer yoga here! bener-bener good experience di Sehela inii.. kak Adinda beneran fokus sama tiap pesertanya, gerakannya challenging tapi masih bisa diikuti first timer seperti aku.. beneran good vibes banget sihh selalu disupport untuk cobaa gerakan dan dikasih opsi jugaa yg beginner friendly! fixxx akuu akan kembali lagii!🥰🫰🏻
Please BRING YOUR VALID ID CARD when you register before the class. This is needed… - Yoga, Méditation, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaEmotional Reset : Burnout to Balance
Voir tous les avisAttending this class was a deeply moving experience. The session was dominated by sharing insights and experiences, followed by a short, grounding meditation at the very end.The biggest takeaway for me was the profound realization that we are never alone in our struggles; others are fighting battles just as heavy as ours. Also reminded me of the true importance of self-compassion. It’s a beautiful, safe space that I highly recommend to anyone looking to release mental burdens.
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… Unwind Vinyasa - 19.30
Voir tous les avisAs someone coming from contact sports, my body is basically built to tackle people, not hold graceful yoga poses. First class with Dea today n I had such a good time. The class was fun, welcoming, n full of helpful options whenever my body said, “Bruh… absolutely not.” Side effects may include feeling ridiculously relaxed, sleepy, n somehow hungry all at the same time. Def worth fighting Jakarta’s after-office traffic for dis class
***All of our classes are beginner friendly, tailored to suit your level of experience…- Pilates, Yoga, …
Breathe Studio
Jl. Senopati No.41C, RT.6/RW.3, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, jakartaFlow Pilates Reformer
Voir tous les avisas a beginner, i love kak caroline's slow paced and alignment-focused class. class also accommodate max. 7 students so the teacher can directly correct each one for every movement. love the studio too, its clean and cool, and they also provide locker room and amenities :)
At BREATHE, they believe that training is about more than just breaking a sweat… Calisthenics Structure (Push)
Voir tous les avistbh ga expect apa2 karna baru pertama kali jg ikut kelas calisthenics structure. bener2 beginner friendly, kak alvin & kak eka juga very attentive & details. selain detail merhatiin form, pola napas juga diperhatiin. as a first timer jadi merasa terbantu bgt, thank youuu!! will be back 🤩
Established in 2014 as a world class personal training studio, Level is a fitness…- Pilates, Yoga
Yogaplace
Blok G 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, JakartaGroup Class Reformer
Voir tous les avisinstructurenya very kind & welcome tapi cue-nya ada yg a bit confusing. I love the routine tho, gobyos dan berasa banget di badan 😄💪🏻☄️ receptionistnya juga ramah, tempatnya bersih, layout kelasnya not too aesthetic tapi doesn't really matter for me.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Flex and Flow
Flex & Flow, Ruko Bona Indah Business Center, Jalan Karang Tengah Raya.blok, Blk. I No.8D, JakartaLevel 2 - Booty and Core
Voir tous les avisKelasnya seru. Cuma tadi mulainya telat 20 menitan. Terus ACnya kurang dingin. Tempatnya okee banget. Ada shower roomnya. Amenitiesnya lengkap. Ada catokan & hair dryer. Kapasitas kelas reformernya (6 pax kalo ga salah) oke banget buat tipe yg ga suka banyak orang dalam 1 grup. Next bakal di sini lagi sih
Your space to stretch, strengthen & flow. Reformer | Chair | Yoga | Mat Pilates - Yoga
Jiya Studio Jakarta
Jl. Mampang Prapatan XIV No.7a, Tegal Parang, Kec. Mampang Prpt., Jakarta SelatanMorning Yoga Flow
Voir tous les avisLove kak tina’s sesh 🩷♥️ creative flow, semua kena — ada inversion, balance, dan tentu saja flexibility. She offers a lot of options in some poses so we can adjust. Personally, I like that I learnt one or two things like ujai (?) breath and strength
Unlock Your Creativity and Unleash Your Vision with Jiya Studio! Welcome to a world… - Accès à la salle, Musculation, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaOpen Gym
Voir tous les avisThe gym equipment has been upgraded to new machines. Complete machines. Really nice place to work out. Bathrooms are spacious and quite clean. Although the showers can use some upgrade.
Life Coach has been in existence in fitness industry in Indonesia since 1986. They… Cozy Bookstore: Sunset Hatha Cinematic Yoga ( women only )
Voir tous les avisIni pertama kalinya aku ke Toned Studio Cinere dan suka banget kelas Cinematic Hatha Yoga sama Kak Meisy! Ngajarnya urut, rapi, dan di adjust satu-satu. Ga cuma basic tapi juga di challenge untuk pose-pose lain. Pilihan musiknya oke juga! wkwk Stafnya ramah, studionya bersih, toilet oke, mushola juga ada. Sangat recommended!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Étirements
Flow Yoga Studio
No.3L, Ruko Aries Niaga, Jl. Taman Aries Blok A1, Meruya Utara, Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota Jakarta 11620, Indonesia, JakartaPower Flow
Voir tous les avisLovely power flow by Emil! We ended the class with bakasana and tripod headstand. Emil shared some alignment tips and helped us practice. I won't recommend this class to complete beginners.
Whether you’re a beginner or advanced, we have a class for you! ✨ Check out our IG… - Natation, Étirements, …
Sheraton Grand Jakarta Gandaria City Hotel
Sheraton Grand Jakarta Gandaria City Hotel, Jl. Sultan Iskandar Muda, North Kebayoran Lama, Kebayoran Lama, South Jakarta CityFull Facility Access
Voir tous les avisfirst time dateng kesini staff nya ramah langsung di anter akses lift, dan langsung dikasih towel pas di atas disambut welcome juga, ada shower 2 tapi bener2 serasa private karna gabanyak orang2 yg visit nya, akses loker, kerenn bangeet! pool nya view nya bagus. jujur aku paling suka banget sama hospitality juara!✨
Located on the sixth floor of Sheraton Grand Jakarta Gandaria City Hotel, our Sheraton… - Musculation, Danse, …
HARU FIT TOKYO MELAWAI
No.67-68, Jl. Melawai Raya Lt. 2, Kramat Pela, Kec. Kby. Baru, JakartaRHYTHM & BURN (Dance)
Voir tous les avistempatnya nyaman baaaaaangeet. oasis di tengah padatnya blokm dan safe space buat ciwi2 krn woman only, very luvv🥹🥹 kakak2 resepsionis nya baik bgt, kakak bina nya jg dance nya seru jd ga kerasa kayak olahraga. mawuu balik lagii
HARU FIT TOKYO is a women-only Japanese Zen studio located in Melawai, South Jakarta… PM Vinyasa Flow
Voir tous les avisThis was only my 4th yoga class, and I genuinely haven’t met a coach as kind and supportive as Coach Alsa 🥹🤍 She took the time to guide me through Bakasana step by step, even though I’m still a complete newbie. Feeling so grateful I got to join her class tonight. Definitely coming back for more of her classes. Thank you so much Coach!!! <3
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Musculation, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaAerial Hoop
Voir tous les avisKelas nya selalu menyenangkan, ci mei bener2 perhatiin muridnya 1-1 , biar gk jatuh & cidera. Tiap pose dibuat berdasarkan level nya, beginner & regular student. Cuma sayangnya studio cuma siapin 1 matras aja yg dipake gantian & wrap anti slip di hoop yang seharusnya diganti atau dilapis lagi .
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… - Danse, Yoga, …
Plié Studios
Giri Enam Home, Jl. Cisanggiri II No.6 Lt. Dasar, RT.5/RW.4, Petogogan, Kec. Kby. Baru, Jakarta[No First Timers] Ballet Begginers
Voir tous les avisHari ini kelas miss Acha digantiin sama miss Nawa, aaaaa seru bangettttt belajarnya. Pertama diajarin tekniknya terus setengah jam selanjutnya praktek ditengah tanpa bantuan barre hahaha. Mau lagiiiii, seru pol 🥰🥰🥰🥰🥰
A fitness and dance studio, with specialty in Ballet-inspired classes. The 1st Ballet… Kpop Adult
Voir tous les avisit’s a fun class! cuman difficulty nya bakal based on pada saat itu lagi choreo apa, kebetulan pas aku lagi cukup susah but kak zt is very open untuk jelasin detailnya <3 note that disini emang ada communitynya jadi kadang mereka sambil lagi nyiapin buat project dance cover bukan class biasa
Dance Station is a place where you can express your talents and learn how to dance…- Pilates, Low-impact Training, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, JakartaReformer Basic
Voir tous les avisCoach-nya oke. Sabar dan perhatian ama form. Cuma skrg studionya jadi sempit banget? Alat chairnya semua masuk ke dalam? Sampe mau warm up aja sempit. Hanger apparel jg pindah di deket resepsionis jadi mau ke toilet aja jalannya sempit banget.
Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience… Zumba
Voir tous les avisdebut aku mencoba zumba dan unexpectedly u/ introvert sepertiku, SANGAT SUKAAAK💓🔥💓 gerakannya seru pilihan lagunya seru coach nya seru semuanya seruuu🕺🏻✨ mau bgt join lg tp cuma ada kelas jam 6 sore on weekdays uhuhuh ga keburu kalo dr kantor uhuhuh
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates
Flexology
Flexology Assisted Stretching & Yoga Studio, Pertokoan, Pd. Indah Plaza 2, Jl. Sekolah Duta V Blok BA 55, Pd. Pinang, Kec. Kebayoran Lama, Kota, Jakarta SelatanEvening Resonance
Voir tous les avisIf u looking for calming class & movement after office hour. This might be suitable for u. Thanks aya for the guidance 🧘🏻♀️
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Wheel with Georgianne
Voir tous les avisPros: Super recommend buat yang mau nyoba yoga. Kelas yoga dengan environment yang paling nggak mengintimidasi yabg pernah aku ikuti. Cons: toiletnya sharing dengan kantor karena coworking space, jadi kondisinya unpredictable, and would really recommend buat bawa mat sendiri sebagai alas. Overall nice and enjoyable, do give it a try.
Empowering You to Realize the Magic Within- Accès à la salle, Yoga
InterContinental Jakarta
Jalan Metro Pondok Indah Kav. IV TA, RT.1/RW.16, Pd. Pinang, Kec. Kby. Lama, Jakarta SelatanGym with Pool Access
Voir tous les avisThe facility ✅, but the service is even greater! Shout out to mas Nico and mas Aditya. They were incredibly attentive; mas Nico even brought me a drink while i was winding down and eating my post-workout meal long after my session ended. Outstanding service!
An elegant cosmopolitan sanctuary that perfectly blends modern-day comforts and elite… Vinyasa Yoga
Voir tous les avisFirst time yoga di Three More Breaths dan ternyata nyaman banget buat beginner🤍 Aku ikut kelas bareng Teacher Aguila Lila. Pace kelasnya enak, instruksinya jelas, jadi nggak bikin minder walaupun masih baru belajar. Dapet mat juga, jadi tinggal datang aja. Yang paling aku suka, setelah kelas selesai teachernya masih nyempetin bantu satu-satu buat yang mau coba atau improve pose tertentu. Berasa diperhatiin dan jadi lebih pede buat belajar. Definitely bakal balik lagi✨
Three More Breaths is a space created from a simple reminder: when anything feels…
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