Yin Yoga & Sound Meditation
Voir tous les avisI have been attending Jordan's Thursday yin and sound class for a while now and it's always the perfect mid week reset for my body and mind. He is a fantastic teacher. thank you!
Their mission is simple: they help people transform their lives through yoga. By…LOWER BODY - HIIT
Voir tous les avisI really enjoyed the class. Darryl was motivating and attentive to form. I found the class small, intimate and supportive.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Deep Heat (Heated Mat)
Voir tous les avisEden was great… I’ve taken heated May classes here before and enjoyed less. This was the right level of intensity given the high heat room. Instructor gave many options… I felt challenged without having to proactively manage my energy for class which was great.
Ritual Moves offers embodied reformer, traditional mat & heated mat Pilates classes…Glow Pilates Burn with Vital Light Therapy
Voir tous les avisThe class was very intimate and the music suited the movements well. The instructor paid close attention and made kind adjustments to form. It was a little difficult to find but I would go back now that I know where it is.
They are more than just a fitness studio—they are a transformative experience that…In Studio Intermediate Reformer
Voir tous les avisKylee always knocks it out of the park. Today’s class was a fun challenge with more of the intermediate repertoire thrown in. Great adjustments.
Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey…Lengthen & Lift Reformer
Voir tous les avisAmazing instructor. The class was definitely very challenging but she motivated you to push yourself even more and to bring out the most. Great class and super welcoming instructor.
Through movement, meditation and wellness they guide you to elevate every layer of…Reformer - Level 2
Voir tous les avisTree led a great class. She had a very calming energy and checked in on our needs. The class flowed really well and targeted different muscle groups. I will say I felt like I could’ve continued with the class when it ended, so it wasn’t the most intense overall, but there were definitely intense moments and difficult positions mixed in.
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…Pilates Sculpt
Voir tous les avisLoved this classic Pilates class. Abi was so motivating, high energy and helpful with form corrections. Will def be back!
*Voted Best Yoga Studio in Jersey City 2023, 2024 & 2025* OUR 200 HOUR YOGA TEACHER…Intro to Equipment
Voir tous les avisClass itself was very clean, loved the open space, high ceiling, and open bay windows. Liked the small 6 person studio. The instructor gave everyone very focused attention. My critique would be that she was soft spoken at times which made it difficult to hear her at times. But she made sure to go around the room to make sure everyone was on the same page. She makes physical adjustments as well and touches you - which I also personally prefer. I’m pretty new to Pilates so this is definitely a class I recommend for complete beginners. I’m definitely looking forward to taking more classes here in the future.
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