YOGA SCULPT
Voir tous les avisThis class was so fun. Between the heat and the moves I really got in the flow like a yoga class. The instructor was so nice about us modifying for our own bodies as well. Will definitely come back.
The Body Lab is a premier destination for elevated fitness and holistic wellness…LAGREE ESSENTIALS
Voir tous les avisI was petrified to walk in but so grateful I did. I had never used a machine before but the class was very manageable to follow. Elena was super helpful and I was grateful for the hands on corrections! I’m excited to continue here!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…MAT PILATES •H
Voir tous les avisI absolutely love taking Mya’s hot Pilates class!! She brings such amazing energy every single time and makes the class both challenging and so much fun. You can tell how much she genuinely loves what she does, and it shows in every class she teaches. She pushes you to challenge yourself while still making everyone feel comfortable and encouraged. Her classes are truly something I look forward to every week! Couldn’t recommend her enough!! 🤍
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaThe Method
Voir tous les avisI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…Lagree Fit / Full Body on Megaformer (Grip Socks & towel req’d) @ 5636 Johnson Drive
Voir tous les avisGreat instructor. The class was challenging yet doable for a beginner!
If you’re looking for a studio with classes that are as challenging as they are fun…